GBR Jake Wilkes
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Katowice 2026 21 Feb 2026team: Grace Neal, Jake Wilkeswhole field → | Doubles Mixed · team 30-34 | 1:24:26 | 343rd of 48886th of 118 aged 30-34 | 46:23 | 32:25 | 5:41 | View results | See splits Hide splitsSkiErg4:29faster than 25%Sled push1:57faster than 35%Sled pull3:01fastest 27%Burpee broad jump5:29faster than 4%Row4:33faster than 44%Farmers carry1:53faster than 27%Sandbag lunges5:25faster than 10%Wall balls5:38faster than 12%Runs (8 km)46:23faster than 43%Roxzone5:41faster than 21%Run 15:51faster than 41%Run 25:18fastest 50%Run 35:24fastest 44%Run 45:37faster than 46%Run 55:39fastest 48%Run 65:59faster than 34%Run 76:08faster than 32%Run 86:32faster than 34%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Jake Wilkes, Warren Pickenwhole field → | Doubles Men · team 30-34 | 1:17:55 | 1736th of 2,466479th of 625 aged 30-34 | 45:13 | 26:13 | 6:33 | View results | See splits Hide splitsSkiErg3:59fastest 49%Sled push1:31fastest 12%Sled pull2:56fastest 29%Burpee broad jump3:40faster than 25%Row4:26faster than 48%Farmers carry1:38faster than 47%Sandbag lunges3:40faster than 37%Wall balls4:23fastest 48%Runs (8 km)45:13faster than 20%Roxzone6:33faster than 32%Run 15:41faster than 35%Run 25:04faster than 24%Run 35:44faster than 15%Run 45:35faster than 21%Run 55:46faster than 22%Run 65:32faster than 24%Run 75:59faster than 13%Run 85:55faster than 17%Full report for this race → |
| Cardiff 2025 30 May 2025team: Jake Wilkes, Jody Embersonwhole field → | Doubles Men · team 30-39 | 1:10:54 | 458th of 833235th of 381 aged 30-39 | 40:29 | 25:29 | 4:56† | View results | See splits Hide splitsSkiErg3:58fastest 33%Sled push1:33fastest 35%Sled pull2:43fastest 27%Burpee broad jump3:53faster than 27%Row4:28faster than 46%Farmers carry1:27fastest 28%Sandbag lunges3:19faster than 44%Wall balls4:08faster than 50%Runs (8 km)40:29faster than 44%Roxzone4:56Run 15:08faster than 38%Run 24:25fastest 43%Run 34:43fastest 47%Run 44:54faster than 45%Run 54:56fastest 50%Run 65:04faster than 40%Run 75:17faster than 31%Run 86:02faster than 34%Full report for this race → |
| Manchester 2025 24 Jan 2025team: Wayne Cooper, Jake Wilkeswhole field → | Doubles Men · team 30-39 | 1:19:07 | 465th of 616248th of 312 aged 30-39 | 45:03 | 26:14 | 7:56 | View results | See splits Hide splitsSkiErg3:57faster than 31%Sled push1:29fastest 17%Sled pull3:14faster than 31%Burpee broad jump3:01faster than 46%Row4:25faster than 40%Farmers carry1:29fastest 29%Sandbag lunges3:31faster than 40%Wall balls5:08faster than 10%Runs (8 km)45:03faster than 30%Roxzone7:56faster than 18%Run 14:01faster than 25%Run 25:19faster than 31%Run 35:28faster than 38%Run 45:37faster than 37%Run 56:04faster than 27%Run 66:21faster than 17%Run 76:07faster than 24%Run 86:07faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jake has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Manchester 2025 · best of 3 | 4:04 |
| Sled push | 1:29 | Manchester 2025 · best of 3 | 1:50 |
| Sled pull | 2:43 | Cardiff 2025 · best of 3 | 3:20 |
| Burpee broad jump | 3:01 | Manchester 2025 · best of 3 | 3:13 |
| Row | 4:25 | Manchester 2025 · best of 3 | 4:32 |
| Farmers carry | 1:27 | Cardiff 2025 · best of 3 | 1:40 |
| Sandbag lunges | 3:19 | Cardiff 2025 · best of 3 | 3:35 |
| Wall balls | 4:08 | Cardiff 2025 · best of 3 | 4:23 |
| Runs (8 km) | 40:29 | Cardiff 2025 · best of 3 | 42:19 |
| Roxzone | 6:33 | Birmingham 2025 · best of 2 | 6:48 |
How to read
Each station's best across Jake's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Grace Neal1 race
- Jody Emberson1 race
- Warren Picken1 race
- Wayne Cooper1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2025, against 833 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jake against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:43 against the typical Doubles Men finisher at Cardiff 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:10:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
