Athlete · Open Men · 25-29 ·

GBR

Jake Harris

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:06:57 (London 2025) · Doubles Mixed 1:13:00 (London Olympia 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:06:57 Open Men time · London 2025 also raced Doubles Mixed: each has its own best below

top 9% Open Men place · London 2025 154th of 1,917 Open Men finishers there

1:13:00 latest race · London Olympia 2026 best Doubles Mixed time so far Doubles Mixed with Alana Whipp

Sled push strongest segment · London 2025 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:06:57London 2025 · 1 race Doubles Mixed1:13:00London Olympia 2026 · 2 races · with Alana Whipp

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:13:001:14:001:15:001:16:001:17:00 best 1:13:00

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026team: Jake Harris, Alana Whippwhat the whole field did →	Doubles Mixed · team 30-34	1:13:00	top 27% 523/1,958	39:50	28:10	5:03	splits SkiErg3:57Sled push1:59Sled pull3:03Burpee broad jump2:57Row4:31Farmers carry3:55Sandbag lunges3:07Wall balls4:41Run 14:41Run 24:36Run 34:44Run 44:51Run 54:57Run 64:49Run 74:58Run 86:18Full report for this race →
London 2025 3 May 2025what the whole field did →	Open Men · 25-29	1:06:57	top 9% 154/1,917	34:47	27:57	4:17	splits SkiErg4:09Sled push2:00Sled pull3:38Burpee broad jump3:17Row4:20Farmers carry2:15Sandbag lunges3:25Wall balls4:53Run 14:16Run 23:55Run 34:09Run 44:11Run 54:29Run 64:17Run 74:08Run 85:25Full report for this race →
London 2024 29 Nov 2024team: Jake Harris, Jessica Harriswhat the whole field did →	Doubles Mixed · team 30-39	1:17:03	top 38% 490/1,316	46:14	23:32	7:22	splits SkiErg3:54Sled push1:41Sled pull3:30Burpee broad jump2:07Row4:17Farmers carry1:34Sandbag lunges2:40Wall balls3:49Run 17:10Run 25:01Run 35:29Run 45:43Run 55:44Run 65:57Run 75:38Run 85:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

London 2025, against 1,917 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jakeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 81%

Sled push faster than 98%

Sled pull faster than 82%

Burpee broad jump faster than 95%

Row faster than 88%

Farmers carry faster than 42%

Sandbag lunges faster than 97%

Wall balls faster than 93%

Roxzone faster than 86%

Runs (8 km) faster than 84%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:48 faster

Sled pull 0:42 faster

Burpee broad jump 1:59 faster

Row 0:20 faster

Farmers carry 0:06 slower

Sandbag lunges 1:42 faster

Wall balls 2:17 faster

Roxzone 1:04 faster

Runs (8 km) 5:22 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jake against the typical Open Men finisher

Jake1:06:57

4:164:093:552:004:093:384:113:174:294:204:172:154:083:255:254:534:17

Typical Open Men1:21:09

4:364:214:302:484:494:204:495:164:584:404:522:094:555:076:287:105:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:06:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown