NZL Jake Hannah
9 HYROX results (6 solo, 3 in a team) over 3 seasons. Personal bests: Pro Men 1:10:49 (Sydney Jul 2026) · Open Men 1:08:49 (Brisbane (APAC Championship) 2026) · Doubles Mixed 1:15:22 (Sydney Jul 2026) · Doubles Men 1:11:19 (Brisbane 2024).
These results may belong to more than one athlete called Jake Hannah: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race.
Each dot is one Open Men race.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney Jul 2026 3 Jul 2026what the whole field did → | Pro Men · 25-29 | 1:10:49 | top 36% 197/556 | 32:34 | 31:56 | 6:23 | splitsSkiErg3:53Sled push2:46Sled pull4:14Burpee broad jump3:48Row4:14Farmers carry2:05Sandbag lunges5:35Wall balls5:21Run 13:42Run 23:50Run 34:02Run 43:57Run 54:00Run 63:53Run 73:47Run 85:26Full report for this race → |
| Sydney Jul 2026 2 Jul 2026team: Sarah Hunter, Jake Hannahwhat the whole field did → | Doubles Mixed · team 25-29 | 1:15:22 | top 34% 1010/2,979 | 45:10 | 22:03 | 8:12 | splitsSkiErg3:42Sled push1:24Sled pull3:01Burpee broad jump2:11Row4:01Farmers carry1:22Sandbag lunges2:49Wall balls3:33Run 14:37Run 25:14Run 35:42Run 45:46Run 55:36Run 65:26Run 75:37Run 87:17Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Jake Hannah, Sarah Hunterwhat the whole field did → | Doubles Mixed · team 25-29 | 1:16:23 | top 39% 642/1,664 | 47:56 | 20:52 | 7:41 | splitsSkiErg3:53Sled push1:28Sled pull2:51Burpee broad jump2:06Row4:04Farmers carry1:27Sandbag lunges1:30Wall balls3:33Run 15:10Run 25:41Run 36:33Run 46:08Run 56:13Run 66:03Run 76:15Run 85:56Full report for this race → |
| Brisbane (APAC Championship) 2026 11 Apr 2026what the whole field did → | Open Men · 25-29 | 1:08:49 | top 17% 91/557 | 32:02 | 31:47 | 5:06 | splitsSkiErg4:07Sled push3:02Sled pull4:02Burpee broad jump3:43Row4:27Farmers carry1:58Sandbag lunges5:38Wall balls4:50Run 13:22Run 23:51Run 34:10Run 44:05Run 54:11Run 64:06Run 74:01Run 84:20Full report for this race → |
| Auckland 2026 31 Jan 2026what the whole field did → | Pro Men · 25-29 | 1:21:11 | top 40% 98/251 | 35:59 | 41:04 | 4:11 | splitsSkiErg3:52Sled push5:40Sled pull5:38Burpee broad jump5:05Row4:40Farmers carry1:56Sandbag lunges7:50Wall balls6:23Run 14:16Run 24:06Run 34:32Run 44:31Run 54:31Run 64:22Run 74:24Run 85:20Full report for this race → |
| Melbourne 2025 13 Dec 2025what the whole field did → | Pro Men · 25-29 | 1:17:39 | top 47% 341/740 | 32:47 | 37:23 | 7:34 | splitsSkiErg3:58Sled push4:05Sled pull6:06Burpee broad jump4:12Row4:34Farmers carry1:59Sandbag lunges6:50Wall balls5:39Run 12:15Run 23:49Run 34:15Run 44:19Run 54:26Run 64:09Run 74:15Run 85:23Full report for this race → |
| Sydney 2025 5 Jul 2025what the whole field did → | Open Men · 16-24 | 1:13:03 | top 24% 500/2,104 | 35:54 | 30:41 | 6:32 | splitsSkiErg3:53Sled push2:26Sled pull3:57Burpee broad jump4:11Row4:22Farmers carry1:53Sandbag lunges4:34Wall balls5:25Run 13:30Run 26:39Run 33:48Run 43:58Run 54:16Run 64:07Run 74:02Run 85:38Full report for this race → |
| Auckland 2025 31 Jan 2025what the whole field did → | Open Men · 16-24 | 1:16:35 | top 16% 130/848 | 39:16 | 32:22 | 4:57 | splitsSkiErg3:47Sled push1:40Sled pull4:17Burpee broad jump5:45Row4:30Farmers carry1:40Sandbag lunges4:57Wall balls5:46Run 14:32Run 24:21Run 34:56Run 44:49Run 55:18Run 65:07Run 75:01Run 85:12Full report for this race → |
| Brisbane 2024 16 Aug 2024team: Jake Hannah, Ryan Gregorywhat the whole field did → | Doubles Men · team U29 | 1:11:19 | top 32% 110/347 | 40:48 | 25:12 | 5:23 | splitsSkiErg3:34Sled push1:32Sled pull3:29Burpee broad jump2:57Row4:17Farmers carry1:38Sandbag lunges3:15Wall balls4:30Run 13:29Run 24:56Run 35:04Run 45:08Run 55:27Run 65:32Run 75:31Run 85:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney Jul 2026, against 556 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jake against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:47 against the typical Pro Men finisher at Sydney Jul 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:10:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
