USA Jake Gore
4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:33:17 (Washington DC Mar 2026) · Doubles Men 1:03:47 (Chicago Navy Pier 2024).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026team: Kenyon Knowles, Jake Gorewhat the whole field did → | Doubles Men · team 30-34 | 1:09:07 | top 13% 230/1,776 | 38:18 | 24:53 | 6:01 | splitsSkiErg4:03Sled push1:58Sled pull2:50Burpee broad jump3:05Row4:23Farmers carry1:33Sandbag lunges2:48Wall balls4:13Run 13:52Run 24:39Run 34:55Run 45:01Run 55:03Run 65:02Run 75:06Run 84:45Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026what the whole field did → | Open Men · 30-34 | 1:33:17 | 562nd of 940 | 47:33 | 39:01 | 6:48 | splitsSkiErg5:08Sled push3:53Sled pull5:21Burpee broad jump4:16Row5:34Farmers carry1:41Sandbag lunges6:11Wall balls6:57Run 17:03Run 25:28Run 35:45Run 45:48Run 55:47Run 65:51Run 76:21Run 85:34Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Jake Gore, Sean Arneywhat the whole field did → | Doubles Men · team 30-39 | 1:04:36 | top 11% 86/798 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024team: Sean Arney, Jake Gorewhat the whole field did → | Doubles Men · team U29 | 1:03:47 | top 13% 33/270 | 34:48 | 24:31 | 4:33 | splitsSkiErg4:08Sled push1:44Sled pull3:29Burpee broad jump2:42Row4:19Farmers carry1:33Sandbag lunges3:07Wall balls3:29Run 13:10Run 24:18Run 34:39Run 44:36Run 54:34Run 64:36Run 74:31Run 84:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Washington DC Mar 2026, against 940 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jake against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:54 against the typical Open Men finisher at Washington DC Mar 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:33:17.
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- Every session written for your weak station, not a generic plan
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