AUS Jake Gleeson
7 HYROX results (1 solo, 6 in a team) over 3 seasons. Personal bests: Pro Men 1:21:25 (Sydney 2025) · Doubles Mixed 1:05:03 (Sydney Jul 2026) · Doubles Men 1:11:18 (Sydney Jul 2026) · Relay Mixed 1:20:33 (Sydney Jul 2026).
Two results in one division at the same race (Doubles Mixed at Sydney Jul 2026): either two athletes called Jake Gleeson, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney Jul 2026 5 Jul 2026team: Jake Gleeson, Sandy Conditsiswhat the whole field did → | Doubles Mixed · team 30-34 | 1:08:25 | top 14% 402/2,979 | 39:05 | 22:06 | 7:18 | splitsSkiErg3:53Sled push1:37Sled pull2:25Burpee broad jump2:29Row4:00Farmers carry1:19Sandbag lunges2:50Wall balls3:33Run 14:06Run 24:31Run 34:41Run 44:40Run 54:51Run 64:47Run 75:00Run 86:32Full report for this race → |
| Sydney Jul 2026 3 Jul 2026team: Jake Gleeson, Luca Johnsonwhat the whole field did → | Doubles Men · team 16-24 | 1:11:18 | top 41% 823/2,023 | 41:31 | 20:39 7 of 8 | 9:14 | splitsSkiErg3:44Sled push1:35Sled pull2:45Burpee broad jump—Row4:14Farmers carry1:03Sandbag lunges2:23Wall balls3:31Run 13:40Run 26:18Run 34:28Run 45:06Run 55:20Run 65:11Run 75:36Run 85:57Full report for this race → |
| Sydney Jul 2026 3 Jul 2026team: Arene Aboultaif, Jake Gleesonwhat the whole field did → | Doubles Mixed · team 16-24 | 1:05:03 | top 7% 204/2,979 | 36:12 | 22:20 | 6:34 | splitsSkiErg3:58Sled push1:36Sled pull2:24Burpee broad jump2:31Row4:05Farmers carry1:28Sandbag lunges2:47Wall balls3:31Run 14:07Run 24:12Run 34:22Run 44:22Run 54:31Run 64:23Run 74:38Run 85:42Full report for this race → |
| Sydney Jul 2026 1 Jul 2026team: Jake Gleeson, Maree Gleeson, Timothy Gleeson, Christie McGrathwhat the whole field did → | Relay Mixed · team U40 | 1:20:33 | top 37% 71/195 | 42:39 | 29:02 | 8:55 | splitsSkiErg3:57Sled push2:47Sled pull4:38Burpee broad jump2:38Row4:01Farmers carry2:20Sandbag lunges5:03Wall balls3:38Run 13:27Run 24:54Run 36:47Run 44:47Run 53:47Run 65:10Run 77:03Run 86:48Full report for this race → |
| Sydney 2025 5 Jul 2025what the whole field did → | Pro Men · 16-24 | 1:21:25 | 177th of 333 | 41:20 | 32:05 | 8:03 | splitsSkiErg4:13Sled push2:32Sled pull4:52Burpee broad jump3:55Row4:15Farmers carry1:49Sandbag lunges4:20Wall balls6:09Run 14:12Run 24:45Run 35:09Run 45:11Run 55:14Run 65:00Run 75:10Run 86:42Full report for this race → |
| Perth 2024 13 Sept 2024team: Jake Gleeson, Arene Aboultaifwhat the whole field did → | Doubles Mixed · team U29 | 1:11:29 | top 19% 35/190 | 40:30 | 24:37 | 6:26 | splitsSkiErg4:01Sled push1:35Sled pull3:08Burpee broad jump3:04Row4:17Farmers carry1:31Sandbag lunges3:07Wall balls3:54Run 15:39Run 24:57Run 35:05Run 45:02Run 55:03Run 64:55Run 75:08Run 84:46Full report for this race → |
| Sydney 2024 26 Jul 2024team: Jake Gleeson, Arene Aboultaifwhat the whole field did → | Doubles Mixed · team U29 | 1:14:27 | top 30% 130/438 | 44:42 | 25:06 | 4:44 | splitsSkiErg4:10Sled push1:31Sled pull3:13Burpee broad jump3:05Row4:21Farmers carry1:29Sandbag lunges3:00Wall balls4:17Run 14:19Run 25:21Run 35:40Run 45:46Run 55:49Run 65:41Run 75:39Run 86:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2025, against 333 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jake against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:27 against the typical Pro Men finisher at Sydney 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:25.
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- Race-day pacing from your own splits
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