AUS Jake Freedman
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:06:09 (Brisbane (APAC Championship) 2026) · Pro Doubles Men 0:59:26 (Sydney 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:16 faster (1:15:25 to 1:06:09).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Jake Freedman, Lachlan Mountfordwhat the whole field did → | Pro Doubles Men · team 16-24 | 0:59:26 | top 19% 56/311 | 31:37 | 22:03 | 5:50 | splitsSkiErg3:44Sled push1:28Sled pull2:45Burpee broad jump2:06Row3:53Farmers carry1:18Sandbag lunges3:22Wall balls3:27Run 13:36Run 23:37Run 33:50Run 43:46Run 53:50Run 63:39Run 73:56Run 85:27Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Jake Freedman, Lachlan Mountfordwhat the whole field did → | Pro Doubles Men · team 16-24 | 1:05:24 | top 34% 94/282 | 36:34 | 23:47 | 5:08 | splitsSkiErg3:45Sled push1:35Sled pull3:31Burpee broad jump2:22Row4:00Farmers carry1:34Sandbag lunges3:14Wall balls3:46Run 14:10Run 24:21Run 34:43Run 44:39Run 54:46Run 64:50Run 74:46Run 84:23Full report for this race → |
| Brisbane (APAC Championship) 2026 12 Apr 2026what the whole field did → | Open Men · 16-24 | 1:06:09 | top 12% 62/557 | 35:06 | 26:00 | 5:07 | splitsSkiErg4:04Sled push1:55Sled pull3:15Burpee broad jump3:42Row4:11Farmers carry1:25Sandbag lunges3:32Wall balls3:56Run 13:50Run 24:19Run 34:29Run 44:27Run 54:34Run 64:35Run 74:31Run 84:25Full report for this race → |
| Melbourne 2025 11 Dec 2025what the whole field did → | Open Men · 16-24 | 1:08:54 | top 11% 305/2,868 | 34:42 | 27:07 | 7:10 | splitsSkiErg3:54Sled push1:29Sled pull3:45Burpee broad jump4:02Row4:08Farmers carry1:25Sandbag lunges3:38Wall balls4:46Run 12:33Run 24:04Run 34:31Run 44:37Run 54:51Run 64:34Run 74:24Run 85:12Full report for this race → |
| Sydney 2025 4 Jul 2025what the whole field did → | Open Men · 16-24 | 1:15:25 | top 31% 649/2,104 | 38:39 | 29:24 | 7:26 | splitsSkiErg3:49Sled push1:30Sled pull3:23Burpee broad jump5:31Row4:09Farmers carry1:56Sandbag lunges4:08Wall balls4:58Run 13:55Run 24:19Run 34:36Run 45:12Run 54:53Run 64:40Run 74:45Run 86:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane (APAC Championship) 2026, against 557 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jake against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
