GBR Jade Ward
4 HYROX races over 3 seasons, all in a team with 4 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jade Ward at each race, oldest on the left; lower is faster.The best was 1:17:55 at Manchester (Jan 2025); Jade Ward was 11:31 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Doubles Women | 1:17:55 |
| Birmingham | Oct 2025 | Doubles Women | 1:18:25 |
| Tenerife | Sep 2026 | Doubles Women | 1:29:26 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
266th of 595 Doubles Women (faster than 55%).
| Part | Time | Typical here | vs 595 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:24 | 6:08 | faster than 38% |
| SkiErg: | 4:20 | 4:45 | faster than 94% |
| Run 2: | 5:56 | 5:48 | faster than 43% |
| Sled push: | 1:52 | 2:11 | faster than 85% |
| Run 3: | 6:19 | 6:08 | faster than 41% |
| Sled pull: | 3:44 | 4:35 | faster than 89% |
| Run 4: | 5:00 | 6:13 | faster than 92% |
| Burpee broad jump: | 4:53 | 4:21 | faster than 32% |
| Run 5: | 6:26 | 6:16 | faster than 43% |
| Row: | 4:50 | 5:20 | faster than 92% |
| Run 6: | 6:24 | 6:19 | faster than 45% |
| Farmers carry: | 1:43 | 1:57 | faster than 87% |
| Run 7: | 6:19 | 6:19 | faster than 50% |
| Sandbag lunges: | 3:25 | 4:00 | faster than 82% |
| Run 8: | 6:58 | 6:49 | faster than 45% |
| Wall balls: | 3:45 | 4:27 | faster than 91% |
| Roxzone: | 11:17 | 8:21 | faster than 14% |
| Runs (8 km) | 49:41 | 50:13 | faster than 52% |
| Stations (8) | 28:32 | ||
| Finish | 1:29:26 | 1:30:46 | 266th of 595 · faster than 55% |
606th of 2,427 Doubles Women (faster than 75%). Against the 74 who finished around 1:18:26: most time gained on the eight runs (1:39), most lost on sandbag lunges (0:52). Runs 5 to 8 took 1:44 less than runs 1 to 4 (them: 0:12 less).
| Part | Time | Typical here | vs 2,427 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:33 | 6:34 | faster than 50% |
| SkiErg: | 4:52 | 4:45 | faster than 36% |
| Run 2: | 5:09 | 5:35 | faster than 72% |
| Sled push: | 2:05 | 1:56 | faster than 34% |
| Run 3: | 5:04 | 5:49 | faster than 84% |
| Sled pull: | 4:00 | 4:20 | faster than 70% |
| Run 4: | 5:09 | 5:54 | faster than 82% |
| Burpee broad jump: | 3:46 | 4:14 | faster than 68% |
| Run 5: | 5:13 | 5:59 | faster than 82% |
| Row: | 5:05 | 5:11 | faster than 61% |
| Run 6: | 4:55 | 5:53 | faster than 89% |
| Farmers carry: | 2:08 | 1:51 | faster than 15% |
| Run 7: | 5:04 | 5:53 | faster than 85% |
| Sandbag lunges: | 4:10 | 3:38 | faster than 27% |
| Run 8: | 4:59 | 5:54 | faster than 87% |
| Wall balls: | 4:25 | 4:23 | faster than 48% |
| Roxzone: | 5:54 | 7:03 | faster than 82% |
| Runs (8 km) | 42:03 | 47:38 | faster than 81% |
| Stations (8) | 30:31 | ||
| Finish | 1:18:25 | 1:25:22 | 606th of 2,427 · faster than 75% |
407th of 1,083 Doubles Mixed (faster than 62%). Against the 34 who finished around 1:15:48: most time gained on the eight runs (0:51), most lost on farmers carry (0:33). Runs 5 to 8 took 1:28 less than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:49 | 6:26 | faster than 36% |
| SkiErg: | 4:18 | 4:17 | faster than 50% |
| Run 2: | 4:38 | 4:46 | faster than 58% |
| Sled push: | 1:54 | 2:04 | faster than 69% |
| Run 3: | 4:45 | 5:01 | faster than 65% |
| Sled pull: | 4:11 | 4:02 | faster than 43% |
| Run 4: | 4:47 | 5:02 | faster than 64% |
| Burpee broad jump: | 2:44 | 3:18 | faster than 79% |
| Run 5: | 4:50 | 5:10 | faster than 67% |
| Row: | 4:45 | 4:46 | faster than 53% |
| Run 6: | 4:41 | 5:07 | faster than 72% |
| Farmers carry: | 2:08 | 1:43 | faster than 10% |
| Run 7: | 4:47 | 5:08 | faster than 69% |
| Sandbag lunges: | 4:27 | 4:02 | faster than 34% |
| Run 8: | 5:13 | 5:46 | faster than 72% |
| Wall balls: | 4:37 | 4:27 | faster than 42% |
| Roxzone: | 5:52 | 6:32 | faster than 73% |
| Runs (8 km) | 40:26 | 42:38 | faster than 65% |
| Stations (8) | 29:04 | ||
| Finish | 1:15:17 | 1:18:05 | 407th of 1,083 · faster than 62% |
239th of 857 Doubles Women (faster than 72%).
| Part | Time | Typical here | vs 857 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:34 | 4:23 | faster than 39% |
| SkiErg: | 4:23 | 4:33 | faster than 73% |
| Run 2: | 5:44 | 5:59 | faster than 62% |
| Sled push: | 1:43 | 1:41 | faster than 47% |
| Run 3: | 5:49 | 6:16 | faster than 69% |
| Sled pull: | 3:27 | 3:50 | faster than 73% |
| Run 4: | 5:44 | 6:21 | faster than 75% |
| Burpee broad jump: | 3:31 | 4:01 | faster than 69% |
| Run 5: | 5:58 | 6:24 | faster than 70% |
| Row: | 4:45 | 5:03 | faster than 81% |
| Run 6: | 5:32 | 6:22 | faster than 83% |
| Farmers carry: | 1:59 | 1:50 | faster than 30% |
| Run 7: | 5:38 | 6:22 | faster than 80% |
| Sandbag lunges: | 3:27 | 3:33 | faster than 55% |
| Run 8: | 5:45 | 6:20 | faster than 73% |
| Wall balls: | 4:05 | 4:04 | faster than 50% |
| Roxzone: | 6:05 | 7:08 | faster than 78% |
| Runs (8 km) | 44:43 | 48:51 | faster than 73% |
| Stations (8) | 27:20 | ||
| Finish | 1:17:55 | 1:24:05 | 239th of 857 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jade has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Tenerife 2026 · best of 3 | 4:49 |
| Sled push | 1:43 | Manchester 2025 · best of 3 | 1:52 |
| Sled pull | 3:27 | Manchester 2025 · best of 3 | 4:13 |
| Burpee broad jump | 3:31 | Manchester 2025 · best of 3 | 4:18 |
| Row | 4:45 | Manchester 2025 · best of 3 | 5:13 |
| Farmers carry | 1:43 | Tenerife 2026 · best of 3 | 1:52 |
| Sandbag lunges | 3:25 | Tenerife 2026 · best of 3 | 3:47 |
| Wall balls | 3:45 | Tenerife 2026 · best of 3 | 4:22 |
| Runs (8 km) | 42:03 | Birmingham 2025 · best of 3 | 49:17 |
| Roxzone | 5:54 | Birmingham 2025 · best of 3 | 7:46 |
How to read
Each station's best across Jade's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Bethany Harris1 race
- Hollie Pickering1 race
- Lily Cronin1 race
- Matthew Ryan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2025, against 857 Doubles Women
Shape of the race
This chart shows where Jade sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 82% of the field), weakest on Carry (faster than 31%).
See the numbers
| Part | Jade: faster than |
|---|---|
| Ski | 74% |
| Push | 48% |
| Pull | 74% |
| BBJ | 69% |
| Row | 82% |
| Carry | 31% |
| Lunges | 55% |
| Wall balls | 50% |
| Roxzone | 78% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jade beat on each part of the race, at this race.Best: Row (faster than 82%); weakest: Farmers carry (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jade's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (4:08 faster); weakest: Farmers carry (0:09 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jade against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jade: 44:44 running, 27:20 at the stations and 6:05 in the roxzone; the longest station was the row (4:45) and the shortest the sled push (1:43).Below, Typical Doubles Women: 48:27 running, 28:34 at the stations and 7:08 in the roxzone; the longest station was the row (5:03) and the shortest the sled push (1:41).
See the numbers
| Part | Jade | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:34 | 4:23 |
| SkiErg | 4:23 | 4:33 |
| Run 2 | 5:44 | 5:59 |
| Sled push | 1:43 | 1:41 |
| Run 3 | 5:49 | 6:16 |
| Sled pull | 3:27 | 3:50 |
| Run 4 | 5:44 | 6:21 |
| Burpee broad jump | 3:31 | 4:01 |
| Run 5 | 5:58 | 6:24 |
| Row | 4:45 | 5:03 |
| Run 6 | 5:32 | 6:22 |
| Farmers carry | 1:59 | 1:50 |
| Run 7 | 5:38 | 6:22 |
| Sandbag lunges | 3:27 | 3:33 |
| Run 8 | 5:45 | 6:20 |
| Wall balls | 4:05 | 4:04 |
| Roxzone | 6:05 | 7:08 |
| Finish | 1:17:55 | 1:24:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:55.
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- Adjusts every week to what you actually did
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