Athlete · Pro Doubles Women · team 40-44 · AUS AUS

Jade Walker

www.roxtimes.com/athletes/jade-walker-t-2ff0d4

4 HYROX races over 2 seasons, all in a team with 4 partners.

Best Pro Doubles Women time1:17:57Sydney 2026
Best Pro Doubles Women place164thof 309 · Melbourne 2025
Latest race1:10:25Sydney 2026 · Relay Women with Elizabeth. Lomu, Ahli Kotowicz, Chloe BostonFirst Relay Women race
Strongest part of the raceBurpee broad jumpfaster than 56% of Pro Doubles Women at Sydney 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:18:001:19:001:20:001:21:001:22:00 best 1:17:57

This line shows the finish time of Jade Walker at each race, oldest on the left; lower is faster.The best was 1:17:57 at Sydney (Jul 2026); Jade Walker was 4:11 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Melbourne Dec 2025 Pro Doubles Women 1:22:08
Sydney Jul 2026 Pro Doubles Women 1:17:57

Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results at 3 races

Tap a result for its full report
Sydney 2026 1 Jul 2026 · 2 results
Race results
Relay Women, team U40, with Elizabeth. Lomu, Ahli Kotowicz, Chloe Boston 1:10:25 14th of 291; 10th of 211 aged U40 34:20 29:18 6:52 Runs 34:20 · Stations 29:18 · Roxzone 6:52

14th of 291 Relay Women (faster than 95%).

Jade Walker at HYROX Sydney 2026, Relay Women: every split in race order, the typical split of Relay Women at this race, and the share of the 291 Relay Women finishers here who were slower on that part.
Part Time Typical here vs 291 Relay Women here
Run 1: 3:22 4:38 faster than 96%
SkiErg: 4:35 5:20 faster than 94%
Run 2: 4:06 5:16 faster than 92%
Sled push: 1:25 2:10 fastest in the field
Run 3: 4:14 5:19 faster than 93%
Sled pull: 3:55 4:56 faster than 85%
Run 4: 4:17 5:15 faster than 91%
Burpee broad jump: 4:38 6:23 faster than 87%
Run 5: 4:20 5:17 faster than 90%
Row: 4:42 5:06 faster than 86%
Run 6: 4:14 5:26 faster than 92%
Farmers carry: 1:38 1:58 faster than 88%
Run 7: 3:52 5:13 faster than 96%
Sandbag lunges: 4:03 5:02 faster than 79%
Run 8: 6:00 7:22 faster than 92%
Wall balls: 4:22 5:12 faster than 78%
Roxzone: 6:52 8:45 faster than 95%
Runs (8 km) 34:20 44:18 faster than 96%
Stations (8) 29:18
Finish 1:10:25 1:29:31 14th of 291 · faster than 95%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 40-44, with Ahli Kotowicz 1:17:57 102nd of 166; 8th of 18 aged 40-44 40:54 28:54 8:14 Runs 40:54 · Stations 28:54 · Roxzone 8:14

102nd of 166 Pro Doubles Women (faster than 38%).

Jade Walker at HYROX Sydney 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 166 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 166 Pro Doubles Women here
Run 1: 4:47 4:16 faster than 20%
SkiErg: 4:24 4:20 faster than 38%
Run 2: 4:46 4:30 faster than 31%
Sled push: 2:15 1:58 faster than 17%
Run 3: 4:45 4:47 faster than 53%
Sled pull: 3:51 3:49 faster than 48%
Run 4: 4:39 4:48 faster than 53%
Burpee broad jump: 3:16 3:19 faster than 56%
Run 5: 4:55 4:52 faster than 47%
Row: 4:56 4:42 faster than 19%
Run 6: 4:57 4:51 faster than 42%
Farmers carry: 1:59 1:51 faster than 26%
Run 7: 5:04 4:54 faster than 37%
Sandbag lunges: 4:16 3:50 faster than 30%
Run 8: 7:05 6:46 faster than 32%
Wall balls: 3:57 3:53 faster than 43%
Roxzone: 8:14 7:46 faster than 36%
Runs (8 km) 40:54 39:59 faster than 43%
Stations (8) 28:54
Finish 1:17:57 1:15:02 102nd of 166 · faster than 38%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 35-39, with Ahli Kotowicz 1:22:08 164th of 309; 33rd of 69 aged 35-39 42:27 30:05 9:39 Runs 42:27 · Stations 30:05 · Roxzone 9:39

164th of 309 Pro Doubles Women (faster than 47%).

Jade Walker at HYROX Melbourne 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 309 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 309 Pro Doubles Women here
Run 1: 2:50 2:51 faster than 53%
SkiErg: 4:19 4:26 faster than 67%
Run 2: 5:26 4:59 faster than 31%
Sled push: 2:45 2:21 faster than 23%
Run 3: 5:26 5:17 faster than 45%
Sled pull: 4:20 4:44 faster than 67%
Run 4: 5:27 5:22 faster than 47%
Burpee broad jump: 3:36 3:28 faster than 42%
Run 5: 5:29 5:26 faster than 48%
Row: 4:50 4:52 faster than 53%
Run 6: 5:29 5:24 faster than 46%
Farmers carry: 1:56 1:54 faster than 46%
Run 7: 5:39 5:21 faster than 41%
Sandbag lunges: 4:08 4:08 faster than 49%
Run 8: 6:45 6:18 faster than 35%
Wall balls: 4:11 4:09 faster than 48%
Roxzone: 9:39 8:58 faster than 37%
Runs (8 km) 42:27 41:25 faster than 44%
Stations (8) 30:05
Finish 1:22:08 1:21:09 164th of 309 · faster than 47%

Full report for this race →This result as data (JSON)

Doubles Women, team 25-29, with Brooke Doherty 1:24:41 1111th of 2,331; 366th of 673 aged 25-29 46:13 28:54 9:40 Runs 46:13 · Stations 28:54 · Roxzone 9:40

1,111th of 2,331 Doubles Women (faster than 52%). Against the 69 who finished around 1:25:17: most time gained on sled push (0:12), most lost on the eight runs (0:15). Runs 5 to 8 took 3:59 more than runs 1 to 4 (them: 3:20 more).

Jade Walker at HYROX Sydney 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,331 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,331 Doubles Women here
Run 1: 4:58 4:56 faster than 48%
SkiErg: 4:20 4:31 faster than 79%
Run 2: 5:19 5:12 faster than 42%
Sled push: 1:17 1:30 faster than 90%
Run 3: 5:24 5:26 faster than 51%
Sled pull: 4:09 4:07 faster than 48%
Run 4: 5:27 5:32 faster than 54%
Burpee broad jump: 3:55 4:10 faster than 62%
Run 5: 5:47 5:39 faster than 44%
Row: 5:14 5:03 faster than 32%
Run 6: 5:44 5:39 faster than 46%
Farmers carry: 1:59 1:55 faster than 41%
Run 7: 5:38 5:39 faster than 51%
Sandbag lunges: 3:48 3:49 faster than 50%
Run 8: 7:59 7:40 faster than 41%
Wall balls: 4:12 4:19 faster than 59%
Roxzone: 9:40 faster than 44%
Runs (8 km) 46:13 45:57 faster than 48%
Stations (8) 28:54
Finish 1:24:41 1:25:17 1111th of 2,331 · faster than 52%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Pro Doubles Women

The fastest Jade has done each station

Part Best Race Typical
SkiErg 4:19 Melbourne 2025 · best of 2 4:30
Sled push 2:15 Sydney 2026 · best of 2 2:29
Sled pull 3:51 Sydney 2026 · best of 2 4:26
Burpee broad jump 3:16 Sydney 2026 · best of 2 3:31
Row 4:50 Melbourne 2025 · best of 2 4:53
Farmers carry 1:56 Melbourne 2025 · best of 2 1:55
Sandbag lunges 4:08 Melbourne 2025 · best of 2 4:00
Wall balls 3:57 Sydney 2026 · best of 2 4:12
Runs (8 km) 40:54 Sydney 2026 · best of 2 42:54
Roxzone 8:14 Sydney 2026 · best of 2 6:31
How to read

Each station's best across Jade's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Women race

Sydney 2026, against 166 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jadeedge = faster than everyone, centre = slowest

This chart shows where Jade sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 56% of the field), weakest on Push (faster than 18%).

See the numbers
Part Jade: faster than
Ski 39%
Push 18%
Pull 48%
BBJ 56%
Row 20%
Carry 27%
Lunges 30%
Wall balls 43%
Roxzone 37%
Runs 43%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 39%
Sled push faster than 18%
Sled pull faster than 48%
Burpee broad jump faster than 56%
Row faster than 20%
Farmers carry faster than 27%
Sandbag lunges faster than 30%
Wall balls faster than 43%
Roxzone faster than 37%
Runs (8 km) faster than 43%

How much of the field Jade beat on each part of the race, at this race.Best: Burpee broad jump (faster than 56%); weakest: Sled push (faster than 18%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower
Sled push 0:17 slower
Sled pull 0:02 slower
Burpee broad jump 0:03 faster
Row 0:14 slower
Farmers carry 0:08 slower
Sandbag lunges 0:26 slower
Wall balls 0:04 slower
Roxzone 0:28 slower
Runs (8 km) 0:55 slower

Jade's time on each part against the typical Pro Doubles Women finisher at this race.Best: Burpee broad jump (0:03 faster); weakest: Runs (8 km) (0:55 slower).

Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jade against the typical Pro Doubles Women finisher

Jade1:17:57
4:474:244:462:154:453:514:393:164:554:564:571:595:044:167:053:578:14
Typical Pro Doubles Women1:15:12
4:164:204:301:584:473:494:483:194:524:424:511:514:543:506:463:537:46
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jade: 40:58 running, 28:54 at the stations and 8:14 in the roxzone; the longest station was the row (4:56).Below, Typical Pro Doubles Women: 39:45 running, 27:41 at the stations and 7:46 in the roxzone; the longest station was the row (4:42).

See the numbers
Part Jade Typical Pro Doubles Women
Run 1 4:47 4:16
SkiErg 4:24 4:20
Run 2 4:46 4:30
Sled push 2:15 1:58
Run 3 4:45 4:47
Sled pull 3:51 3:49
Run 4 4:39 4:48
Burpee broad jump 3:16 3:19
Run 5 4:55 4:52
Row 4:56 4:42
Run 6 4:57 4:51
Farmers carry 1:59 1:51
Run 7 5:04 4:54
Sandbag lunges 4:16 3:50
Run 8 7:05 6:46
Wall balls 3:57 3:53
Roxzone 8:14 7:46
Finish 1:17:57 1:15:02

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:28 against the typical Pro Doubles Women finisher at Sydney 2026. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:17:57.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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