GBR Jade Walker
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 5 partners.
Two results in one division at the same race (Doubles Women at Glasgow 2026): either two athletes called Jade Walker, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jade Walker at each race, oldest on the left; lower is faster.The best was 1:36:36 at Madrid (Nov 2025); Jade Walker was 4:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Pro Women | 1:40:59 |
| Madrid | Nov 2025 | Pro Women | 1:36:36 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Jade Walker at each race, oldest on the left; lower is faster.The best was 1:16:08 at Glasgow (Mar 2026); Jade Walker was 9:29 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2026 | Doubles Women | 1:16:08 |
| Glasgow | Mar 2026 | Doubles Women | 1:25:37 |
Each dot is one Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Jade Walker at each race, oldest on the left; lower is faster.The best was 1:13:09 at Melbourne (Dec 2025); Jade Walker was 8:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Relay Women | 1:21:43 |
| Melbourne | Dec 2025 | Relay Women | 1:13:09 |
Each dot is one Relay Women race; click one for that race's report. Not enough complete, clean Relay Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
938th of 2,386 Doubles Women (faster than 60%). Against the 73 who finished around 1:25:52: most time gained on the eight runs (1:03), most lost on burpee broad jump (0:37). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 2,386 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:29 | 6:15 | faster than 40% |
| SkiErg: | 4:40 | 4:49 | faster than 70% |
| Run 2: | 5:52 | 6:02 | faster than 56% |
| Sled push: | 1:39 | 1:49 | faster than 76% |
| Run 3: | 5:53 | 6:19 | faster than 67% |
| Sled pull: | 3:48 | 3:59 | faster than 61% |
| Run 4: | 5:57 | 6:23 | faster than 66% |
| Burpee broad jump: | 4:51 | 4:28 | faster than 38% |
| Run 5: | 6:12 | 6:28 | faster than 61% |
| Row: | 5:12 | 5:24 | faster than 70% |
| Run 6: | 5:55 | 6:25 | faster than 70% |
| Farmers carry: | 1:50 | 1:56 | faster than 65% |
| Run 7: | 5:50 | 6:25 | faster than 73% |
| Sandbag lunges: | 4:11 | 3:56 | faster than 38% |
| Run 8: | 6:33 | 7:15 | faster than 72% |
| Wall balls: | 5:05 | 4:49 | faster than 38% |
| Roxzone: | 5:48 | 5:47 | faster than 49% |
| Runs (8 km) | 48:38 | 51:40 | faster than 65% |
| Stations (8) | 31:16 | ||
| Finish | 1:25:37 | 1:29:12 | 938th of 2,386 · faster than 60% |
306th of 2,386 Doubles Women (faster than 87%). Against the 73 who finished around 1:17:04: most time gained on the roxzone (0:19), most lost on sled push (0:15). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 2,386 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:29 | 6:15 | faster than 81% |
| SkiErg: | 4:47 | 4:49 | faster than 55% |
| Run 2: | 5:17 | 6:02 | faster than 81% |
| Sled push: | 1:54 | 1:49 | faster than 38% |
| Run 3: | 5:25 | 6:19 | faster than 84% |
| Sled pull: | 3:21 | 3:59 | faster than 86% |
| Run 4: | 5:14 | 6:23 | faster than 90% |
| Burpee broad jump: | 3:50 | 4:28 | faster than 73% |
| Run 5: | 5:25 | 6:28 | faster than 87% |
| Row: | 4:55 | 5:24 | faster than 90% |
| Run 6: | 5:27 | 6:25 | faster than 86% |
| Farmers carry: | 1:39 | 1:56 | faster than 87% |
| Run 7: | 5:40 | 6:25 | faster than 80% |
| Sandbag lunges: | 3:08 | 3:56 | faster than 86% |
| Run 8: | 6:28 | 7:15 | faster than 75% |
| Wall balls: | 4:08 | 4:49 | faster than 83% |
| Roxzone: | 4:09 | 5:47 | faster than 89% |
| Runs (8 km) | 44:22 | 51:40 | faster than 84% |
| Stations (8) | 27:42 | ||
| Finish | 1:16:08 | 1:29:12 | 306th of 2,386 · faster than 87% |
147th of 212 Pro Women (faster than 30%).
| Part | Time | Typical here | vs 212 Pro Women here |
|---|---|---|---|
| Run 1: | 5:08 | 4:36 | faster than 24% |
| SkiErg: | 5:26 | 5:07 | faster than 17% |
| Run 2: | 5:14 | 4:53 | faster than 28% |
| Sled push: | 4:48 | 3:54 | faster than 19% |
| Run 3: | 5:38 | 5:10 | faster than 21% |
| Sled pull: | 5:12 | 5:38 | faster than 65% |
| Run 4: | 5:39 | 5:09 | faster than 21% |
| Burpee broad jump: | 6:22 | 5:33 | faster than 26% |
| Run 5: | 5:46 | 5:15 | faster than 27% |
| Row: | 5:24 | 5:06 | faster than 24% |
| Run 6: | 5:26 | 5:11 | faster than 38% |
| Farmers carry: | 3:28 | 2:44 | faster than 25% |
| Run 7: | 5:31 | 5:11 | faster than 34% |
| Sandbag lunges: | 5:24 | 5:10 | faster than 41% |
| Run 8: | 6:46 | 6:13 | faster than 31% |
| Wall balls: | 8:55 | 6:23 | faster than 12% |
| Roxzone: | 6:36 | 6:34 | faster than 49% |
| Runs (8 km) | 45:04 | 42:09 | faster than 33% |
| Stations (8) | 44:59 | ||
| Finish | 1:36:36 | 1:28:39 | 147th of 212 · faster than 30% |
201st of 241 Pro Women (faster than 16%).
| Part | Time | Typical here | vs 241 Pro Women here |
|---|---|---|---|
| Run 1: | 3:37 | 3:37 | faster than 51% |
| SkiErg: | 5:09 | 4:45 | faster than 8% |
| Run 2: | 5:29 | 5:12 | faster than 35% |
| Sled push: | 5:21 | 3:37 | faster than 3% |
| Run 3: | 6:02 | 5:31 | faster than 25% |
| Sled pull: | 6:58 | 5:30 | faster than 19% |
| Run 4: | 5:54 | 5:30 | faster than 26% |
| Burpee broad jump: | 7:03 | 5:10 | faster than 16% |
| Run 5: | 5:59 | 5:39 | faster than 33% |
| Row: | 5:20 | 5:03 | faster than 27% |
| Run 6: | 5:56 | 5:32 | faster than 32% |
| Farmers carry: | 4:03 | 2:34 | faster than 7% |
| Run 7: | 6:15 | 5:40 | faster than 26% |
| Sandbag lunges: | 6:33 | 5:08 | faster than 18% |
| Run 8: | 7:26 | 4:39 | faster than 7% |
| Wall balls: | 9:16 | 6:12 | faster than 12% |
| Roxzone: | 4:47 | 4:59 | faster than 54% |
| Runs (8 km) | 46:35 | 41:46 | faster than 24% |
| Stations (8) | 49:43 | ||
| Finish | 1:40:59 | 1:25:02 | 201st of 241 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Jade has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:09 | Glasgow 2025 · best of 2 | 4:53 |
| Sled push | 4:48 | Madrid 2025 · best of 2 | 3:56 |
| Sled pull | 5:12 | Madrid 2025 · best of 2 | 5:49 |
| Burpee broad jump | 6:22 | Madrid 2025 · best of 2 | 5:12 |
| Row | 5:20 | Glasgow 2025 · best of 2 | 5:07 |
| Farmers carry | 3:28 | Madrid 2025 · best of 2 | 2:36 |
| Sandbag lunges | 5:24 | Madrid 2025 · best of 2 | 5:10 |
| Wall balls | 8:55 | Madrid 2025 · best of 2 | 6:18 |
| Runs (8 km) | 45:04 | Madrid 2025 · best of 2 | 40:26 |
| Roxzone | 4:47 | Glasgow 2025 · best of 2 | 6:34 |
How to read
Each station's best across Jade's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Ahli Kotowicz2 races
- Amy Woodhouse2 races
- Isabella Card2 races
- charlotte holden1 race
- Imogen Kilpatrick1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 212 Pro Women
Shape of the race
This chart shows where Jade sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 65% of the field), weakest on Wall balls (faster than 13%).
See the numbers
| Part | Jade: faster than |
|---|---|
| Ski | 17% |
| Push | 19% |
| Pull | 65% |
| BBJ | 27% |
| Row | 25% |
| Carry | 25% |
| Lunges | 41% |
| Wall balls | 13% |
| Roxzone | 49% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jade beat on each part of the race, at this race.Best: Sled pull (faster than 65%); weakest: Wall balls (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jade's time on each part against the typical Pro Women finisher at this race.Best: Sled pull (0:26 faster); weakest: Runs (8 km) (2:55 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jade against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jade: 45:08 running, 44:59 at the stations and 6:36 in the roxzone; the longest station was the wall balls (8:55).Below, Typical Pro Women: 41:37 running, 39:34 at the stations and 6:34 in the roxzone; the longest station was the wall balls (6:23).
See the numbers
| Part | Jade | Typical Pro Women |
|---|---|---|
| Run 1 | 5:08 | 4:36 |
| SkiErg | 5:26 | 5:07 |
| Run 2 | 5:14 | 4:53 |
| Sled push | 4:48 | 3:54 |
| Run 3 | 5:38 | 5:10 |
| Sled pull | 5:12 | 5:38 |
| Run 4 | 5:39 | 5:09 |
| Burpee broad jump | 6:22 | 5:33 |
| Run 5 | 5:46 | 5:15 |
| Row | 5:24 | 5:06 |
| Run 6 | 5:26 | 5:11 |
| Farmers carry | 3:28 | 2:44 |
| Run 7 | 5:31 | 5:11 |
| Sandbag lunges | 5:24 | 5:10 |
| Run 8 | 6:46 | 6:13 |
| Wall balls | 8:55 | 6:23 |
| Roxzone | 6:36 | 6:34 |
| Finish | 1:36:36 | 1:28:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:32 against the typical Pro Women finisher at Madrid 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:36:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
