Athlete · Open Women · 16-24 · GBR GBR

Jade Smith

www.roxtimes.com/athletes/jade-smith-7f25a134

3 HYROX races over 2 seasons.

Best Open Women time1:08:15London 2025
Best Open Women place18thof 1,368 · London 2025
Latest race1:17:00London ExCeL 2025 · Pro WomenFirst Pro Women race
Strongest part of the raceSled pullfaster than 99% of Open Women at London 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:09:001:10:001:11:00 best 1:08:15

This line shows the finish time of Jade Smith at each race, oldest on the left; lower is faster.The best was 1:08:15 at London (May 2025); Jade Smith was 1:53 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Manchester Jan 2025 Open Women 1:10:08
London May 2025 Open Women 1:08:15

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Pro Women, 25-29 1:17:00 144th of 598; 44th of 116 aged 25-29 30:32* 35:20* 11:13 Runs 30:32 · Stations 35:20 · Roxzone 11:13

144th of 598 Pro Women (faster than 76%).

Jade Smith at HYROX London ExCeL 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 598 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 598 Pro Women here
Run 1: 2:48 3:15 faster than 84%
SkiErg: 4:52 5:14 faster than 88%
Run 2: 3:15 3:51 faster than 90%
Sled push: 3:22 3:39 faster than 70%
Run 3: 3:41 4:03 faster than 74%
Sled pull: 4:17 6:07 faster than 93%
Run 4: 3:45 4:06 faster than 71%
Burpee broad jump: 5:23 5:21 faster than 49%
Run 5: 3:48 4:09 faster than 72%
Row: 5:03 5:15 faster than 71%
Run 6: 3:52 4:08 faster than 65%
Farmers carry: 2:19 2:37 faster than 67%
Run 7: 3:52 4:11 faster than 69%
Sandbag lunges: 4:12 5:22 faster than 85%
Run 8: 5:35 5:54 faster than 64%
Wall balls: 5:52 6:42 faster than 65%
Roxzone: 11:13 11:36 faster than 57%
Runs (8 km) 30:32 33:52 faster than 76%
Stations (8) 35:20
Finish 1:17:00 1:25:44 144th of 598 · faster than 76%

Full report for this race →This result as data (JSON)

Open Women, 16-24 1:08:15 18th of 1,368; 2nd of 213 aged 16-24 36:09 27:37 4:33 Runs 36:09 · Stations 27:37 · Roxzone 4:33

18th of 1,368 Open Women (faster than 98%).

Jade Smith at HYROX London 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,368 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,368 Open Women here
Run 1: 4:19 5:17 faster than 92%
SkiErg: 4:28 5:04 faster than 98%
Run 2: 4:09 5:08 faster than 93%
Sled push: 2:14 2:44 faster than 87%
Run 3: 4:16 5:22 faster than 95%
Sled pull: 3:18 5:16 fastest in the field
Run 4: 4:16 5:24 faster than 95%
Burpee broad jump: 3:49 6:30 faster than 97%
Run 5: 4:27 5:34 faster than 94%
Row: 4:38 5:22 faster than 98%
Run 6: 4:31 5:28 faster than 91%
Farmers carry: 1:38 2:21 faster than 98%
Run 7: 4:30 5:30 faster than 92%
Sandbag lunges: 3:21 5:06 faster than 97%
Run 8: 5:46 7:15 faster than 92%
Wall balls: 4:11 6:49 faster than 98%
Roxzone: 4:33 6:03 faster than 91%
Runs (8 km) 36:09 45:13 faster than 94%
Stations (8) 27:37
Finish 1:08:15 1:31:16 18th of 1,368 · faster than 98%

Full report for this race →This result as data (JSON)

Open Women, 16-24 1:10:08 14th of 539; 3rd of 80 aged 16-24 35:48 24:26 7 of 8 5:15 Runs 35:48 · Stations 24:26 · Roxzone 5:15

14th of 539 Open Women (faster than 97%).

Jade Smith at HYROX Manchester 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 539 Open Women finishers here who were slower on that part.
Part Time Typical here vs 539 Open Women here
Run 1: 3:12 4:03 faster than 92%
SkiErg: 4:17 5:00 fastest in the field
Run 2: 4:20 5:35 faster than 93%
Sled push: 2:23 2:36 faster than 69%
Run 3: 4:33 5:52 faster than 93%
Sled pull: 3:24 5:21 faster than 99%
Run 4: 4:33 5:59 faster than 95%
Burpee broad jump: 4:56 6:29 faster than 83%
Run 5: 4:44 6:05 faster than 94%
Row: 4:39 5:17 faster than 99%
Run 6: 4:51 5:59 faster than 92%
Farmers carry: 1:31 2:13 faster than 98%
Run 7: 4:51 6:00 faster than 91%
Sandbag lunges: 3:16 5:02 faster than 98%
Run 8: 4:45 6:07 faster than 93%
Wall balls: — 6:17
Roxzone: 5:15 7:13 faster than 91%
Runs (8 km) 35:48 45:48 faster than 95%
Stations (8) 24:26 (7 of 8)
Finish 1:10:08 1:32:13 14th of 539 · faster than 97%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Jade has done each station

Part Best Race Typical
SkiErg 4:17 Manchester 2025 · best of 2 5:16
Sled push 2:14 London 2025 · best of 2 2:55
Sled pull 3:18 London 2025 · best of 2 5:47
Burpee broad jump 3:49 London 2025 · best of 2 6:46
Row 4:38 London 2025 · best of 2 5:31
Farmers carry 1:31 Manchester 2025 · best of 2 2:19
Sandbag lunges 3:16 Manchester 2025 · best of 2 5:13
Wall balls 4:11 London 2025 6:43
Runs (8 km) 35:48 Manchester 2025 · best of 2 46:44
Roxzone 4:33 London 2025 · best of 2 7:57
How to read

Each station's best across Jade's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

London 2025, against 1,368 Open Women

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jadeedge = faster than everyone, centre = slowest

This chart shows where Jade sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Push (faster than 87%).

See the numbers
Part Jade: faster than
Ski 98%
Push 87%
Pull 99%
BBJ 98%
Row 99%
Carry 98%
Lunges 98%
Wall balls 98%
Roxzone 92%
Runs 95%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 98%
Sled push faster than 87%
Sled pull faster than 99%
Burpee broad jump faster than 98%
Row faster than 99%
Farmers carry faster than 98%
Sandbag lunges faster than 98%
Wall balls faster than 98%
Roxzone faster than 92%
Runs (8 km) faster than 95%

How much of the field Jade beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Sled push (faster than 87%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:36 faster
Sled push 0:30 faster
Sled pull 1:58 faster
Burpee broad jump 2:41 faster
Row 0:44 faster
Farmers carry 0:43 faster
Sandbag lunges 1:45 faster
Wall balls 2:38 faster
Roxzone 1:30 faster
Runs (8 km) 9:04 faster

Jade's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:04 faster); weakest: Sled push (0:30 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jade against the typical Open Women finisher

Jade1:08:15
4:194:284:092:144:163:184:163:494:274:384:311:384:303:215:464:114:33
Typical Open Women1:30:13
5:175:045:082:445:225:165:246:305:345:225:282:215:305:067:156:496:03
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jade: 36:15 running, 27:37 at the stations and 4:33 in the roxzone; the longest station was the row (4:38).Below, Typical Open Women: 44:58 running, 39:12 at the stations and 6:03 in the roxzone; the longest station was the wall balls (6:49).

See the numbers
Part Jade Typical Open Women
Run 1 4:19 5:17
SkiErg 4:28 5:04
Run 2 4:09 5:08
Sled push 2:14 2:44
Run 3 4:16 5:22
Sled pull 3:18 5:16
Run 4 4:16 5:24
Burpee broad jump 3:49 6:30
Run 5 4:27 5:34
Row 4:38 5:22
Run 6 4:31 5:28
Farmers carry 1:38 2:21
Run 7 4:30 5:30
Sandbag lunges 3:21 5:06
Run 8 5:46 7:15
Wall balls 4:11 6:49
Roxzone 4:33 6:03
Finish 1:08:15 1:31:16

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:08:15.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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