Athlete · Open Women · 30-34 ·

GBR

Jade Roberts

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 2:08:18 (London 2025) · Doubles Women 1:12:59 (Cardiff 2026) · Doubles Mixed 1:22:04 (Glasgow 2025).

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2:08:18 Open Women time · London 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

1313th of 1,368 Open Women place · London 2025 among Open Women finishers there

1:12:59 latest race · Cardiff 2026 first Doubles Women race Doubles Women with Lauren Dupuy

Row strongest segment · London 2025 faster than 39% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:08:18London 2025 · 1 race Doubles Women1:12:59Cardiff 2026 · 1 race · with Lauren Dupuy Doubles Mixed1:22:04Glasgow 2025 · 1 race · with Lewis Williams

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 29 Apr 2026team: Jade Roberts, Lauren Dupuywhat the whole field did →	Doubles Women · team 30-34	1:12:59	top 11% 263/2,444	41:40	27:55	3:24	splits SkiErg4:42Sled push1:50Sled pull3:31Burpee broad jump4:01Row4:43Farmers carry2:13Sandbag lunges3:03Wall balls3:52Run 15:44Run 24:46Run 35:03Run 44:59Run 54:59Run 65:26Run 74:51Run 85:55Full report for this race →
London 2025 3 May 2025what the whole field did →	Open Women · 30-34	2:08:18	1313th of 1,368	1:03:45	53:08	11:29	splits SkiErg5:26Sled push3:28Sled pull7:31Burpee broad jump12:51Row5:30Farmers carry2:56Sandbag lunges7:00Wall balls8:26Run 16:54Run 26:45Run 37:29Run 47:29Run 58:01Run 67:36Run 78:08Run 811:27Full report for this race →
Glasgow 2025 12 Mar 2025team: Lewis Williams, Jade Robertswhat the whole field did →	Doubles Mixed · team U29	1:22:04	952nd of 1,712	49:21	27:53	4:54	splits SkiErg4:05Sled push2:00Sled pull4:15Burpee broad jump2:57Row4:32Farmers carry1:43Sandbag lunges4:11Wall balls4:10Run 14:35Run 28:49Run 36:07Run 45:51Run 56:14Run 67:13Run 75:56Run 84:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

London 2025, against 1,368 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jadeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 18%

Sled push faster than 15%

Sled pull faster than 8%

Burpee broad jump faster than 3%

Row faster than 39%

Farmers carry faster than 20%

Sandbag lunges faster than 17%

Wall balls faster than 24%

Roxzone faster than 1%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:44 slower

Sled pull 2:15 slower

Burpee broad jump 6:21 slower

Row 0:08 slower

Farmers carry 0:35 slower

Sandbag lunges 1:54 slower

Wall balls 1:37 slower

Roxzone 5:26 slower

Runs (8 km) 18:31 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jade against the typical Open Women finisher

Jade2:08:18

6:545:266:453:287:297:317:2912:518:015:307:362:568:087:0011:278:2611:29

Typical Open Women1:30:14

5:175:045:082:445:225:165:246:305:345:225:292:215:305:067:156:496:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 6:21 against the typical Open Women finisher at London 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:08:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown