AUS Jade Rasmussen
10 HYROX results (3 solo, 7 in a team) over 3 seasons. Personal bests: Open Women 1:29:13 (Brisbane 2024) · Pro Women 1:33:49 (Bangkok 2026) · Doubles Mixed 1:10:05 (Melbourne Dec 2025) · Doubles Women 1:17:06 (Melbourne Dec 2025) · Pro Doubles Women 1:21:19 (Sydney 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 22 Aug 2026team: Kelvin Baronet, Jade Rasmussenwhat the whole field did → | Doubles Mixed · team 35-39 | 1:11:25 | top 22% 204/955 | 40:17 | 26:53 | 4:15 | splitsSkiErg3:55Sled push1:45Sled pull3:15Burpee broad jump2:48Row4:45Farmers carry1:58Sandbag lunges4:26Wall balls4:01Run 13:38Run 25:12Run 35:20Run 45:28Run 55:29Run 65:24Run 75:17Run 84:31Full report for this race → |
| Bangkok 2026 22 Mar 2026what the whole field did → | Pro Women · 35-39 | 1:33:49 | 82nd of 161 | 40:56 | 42:30 | 10:27 | splitsSkiErg4:44Sled push4:00Sled pull6:37Burpee broad jump6:00Row5:17Farmers carry2:11Sandbag lunges6:24Wall balls7:17Run 16:52Run 24:21Run 34:44Run 44:42Run 54:47Run 64:38Run 74:42Run 86:15Full report for this race → |
| Melbourne Dec 2025 14 Dec 2025team: Jade Rasmussen, Sultan Timoriwhat the whole field did → | Doubles Mixed · team 30-34 | 1:10:05 | top 22% 498/2,353 | 37:56 | 23:48 | 8:25 | splitsSkiErg3:50Sled push1:48Sled pull3:08Burpee broad jump2:32Row4:23Farmers carry1:32Sandbag lunges2:56Wall balls3:39Run 12:56Run 25:03Run 34:55Run 45:02Run 54:50Run 64:59Run 74:52Run 85:22Full report for this race → |
| Melbourne Dec 2025 11 Dec 2025team: Jade Rasmussen, Devney McIntyrewhat the whole field did → | Doubles Women · team 35-39 | 1:17:06 | top 22% 522/2,446 | 41:56 | 26:07 | 9:07 | splitsSkiErg4:37Sled push1:11Sled pull3:51Burpee broad jump3:17Row5:13Farmers carry1:27Sandbag lunges3:04Wall balls3:27Run 13:18Run 25:17Run 35:15Run 45:36Run 55:36Run 65:14Run 75:43Run 86:00Full report for this race → |
| Sydney 2025 5 Jul 2025team: Jade Rasmussen, Sera Poewhat the whole field did → | Pro Doubles Women · team 35-39 | 1:21:19 | 103rd of 188 | 43:05 | 29:42 | 8:38 | splitsSkiErg4:10Sled push1:32Sled pull4:34Burpee broad jump3:50Row5:03Farmers carry1:48Sandbag lunges4:24Wall balls4:21Run 14:45Run 24:58Run 35:17Run 45:19Run 55:21Run 65:11Run 75:15Run 87:02Full report for this race → |
| Brisbane 2025 28 Feb 2025team: Jade Rasmussen, Leroy Rasmussenwhat the whole field did → | Doubles Mixed · team 30-39 | 1:28:11 | 709th of 886 | 50:20 | 29:28 | 8:28 | splitsSkiErg3:57Sled push1:54Sled pull3:53Burpee broad jump4:48Row4:35Farmers carry1:52Sandbag lunges4:16Wall balls4:13Run 13:24Run 26:16Run 36:30Run 46:43Run 56:59Run 66:47Run 76:55Run 86:49Full report for this race → |
| Auckland 2025 31 Jan 2025team: Lee Rasmussen, Jade Rasmussenwhat the whole field did → | Doubles Mixed · team 30-39 | 1:30:52 | 351st of 523 | 50:50 | 32:15 | 7:53 | splitsSkiErg3:59Sled push2:17Sled pull4:59Burpee broad jump5:05Row4:56Farmers carry1:46Sandbag lunges5:06Wall balls4:07Run 16:17Run 25:34Run 36:21Run 46:24Run 56:26Run 66:54Run 76:45Run 86:12Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Women · 30-34 | 1:30:33 | top 46% 701/1,536 | 46:32 | 34:30 | 9:36 | splitsSkiErg4:35Sled push2:12Sled pull5:23Burpee broad jump5:45Row5:13Farmers carry1:43Sandbag lunges4:10Wall balls5:29Run 13:14Run 25:21Run 35:34Run 45:41Run 57:01Run 66:00Run 75:54Run 87:50Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Keona Weller, Jade Rasmussenwhat the whole field did → | Doubles Women · team 30-39 | 1:24:40 | top 43% 810/1,924 | 52:38 | 24:52 | 7:13 | splitsSkiErg4:22Sled push1:10Sled pull2:48Burpee broad jump3:58Row4:44Farmers carry1:37Sandbag lunges3:28Wall balls2:45Run 16:10Run 26:06Run 36:24Run 46:38Run 56:50Run 66:39Run 76:52Run 87:02Full report for this race → |
| Brisbane 2024 16 Aug 2024what the whole field did → | Open Women · 30-34 | 1:29:13 | 233rd of 420 | 49:14 | 33:16 | 6:46 | splitsSkiErg4:38Sled push1:50Sled pull4:27Burpee broad jump6:29Row5:27Farmers carry1:56Sandbag lunges4:55Wall balls3:34Run 14:11Run 25:41Run 36:02Run 46:34Run 56:33Run 66:33Run 76:32Run 87:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane 2024, against 420 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jade against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:29 against the typical Open Women finisher at Brisbane 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
