NZL Jade Henley-Smith
7 HYROX results (1 solo, 6 in a team) over 2 seasons. Personal bests: Open Women 1:15:20 (Yokohama 2025) · Doubles Women 1:06:07 (Melbourne Dec 2025) · Doubles Mixed 1:05:25 (Melbourne Dec 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne Dec 2025 12 Dec 2025team: Jade Henley-Smith, Tristan Wellswhat the whole field did → | Doubles Mixed · team 25-29 | 1:05:25 | top 11% 237/2,353 | 32:52 | 25:22 | 7:16 | splitsSkiErg3:54Sled push1:49Sled pull3:26Burpee broad jump2:57Row4:26Farmers carry1:39Sandbag lunges3:45Wall balls3:26Run 12:27Run 24:02Run 34:13Run 44:17Run 54:19Run 64:22Run 74:16Run 84:57Full report for this race → |
| Melbourne Dec 2025 11 Dec 2025team: Livia Serepisos, Jade Henley-Smithwhat the whole field did → | Doubles Women · team 25-29 | 1:06:07 | top 2% 44/2,446 | 34:08 | 24:45 | 7:17 | splitsSkiErg4:19Sled push1:28Sled pull3:13Burpee broad jump2:48Row4:41Farmers carry1:40Sandbag lunges3:00Wall balls3:36Run 12:22Run 24:09Run 34:26Run 44:28Run 54:41Run 64:28Run 74:26Run 85:12Full report for this race → |
| Yokohama 2025 8 Aug 2025what the whole field did → | Open Women · 25-29 | 1:15:20 | 10th of 304 | 36:55 | 32:53 | 5:32 | splitsSkiErg4:42Sled push2:53Sled pull4:36Burpee broad jump5:24Row4:45Farmers carry2:01Sandbag lunges3:29Wall balls5:03Run 14:25Run 24:26Run 34:35Run 44:45Run 54:45Run 64:42Run 74:33Run 84:44Full report for this race → |
| Sydney 2025 4 Jul 2025team: Livia Serepisos, Jade Henley-Smithwhat the whole field did → | Doubles Women · team 25-29 | 1:06:54 | top 2% 40/2,331 | 35:06 | 25:09 | 6:44 | splitsSkiErg4:14Sled push1:18Sled pull3:06Burpee broad jump3:19Row4:36Farmers carry1:45Sandbag lunges2:55Wall balls3:56Run 13:45Run 24:00Run 34:16Run 44:20Run 54:20Run 64:22Run 74:23Run 85:43Full report for this race → |
| Brisbane 2025 28 Feb 2025team: Livia Serepisos, Jade Henley-Smithwhat the whole field did → | Doubles Women · team U29 | 1:08:48 | top 4% 34/1,057 | 38:30 | 24:59 | 5:24 | splitsSkiErg4:14Sled push1:21Sled pull3:32Burpee broad jump3:19Row4:33Farmers carry1:45Sandbag lunges2:30Wall balls3:45Run 12:30Run 24:49Run 35:06Run 45:07Run 55:26Run 65:14Run 75:07Run 85:14Full report for this race → |
| Brisbane 2025 28 Feb 2025team: Jade Henley-Smith, Jack Treweekwhat the whole field did → | Doubles Mixed · team U29 | 1:07:26 | top 14% 122/886 | 35:41 | 26:29 | 5:22 | splitsSkiErg4:00Sled push1:55Sled pull3:45Burpee broad jump3:05Row4:32Farmers carry1:51Sandbag lunges3:37Wall balls3:44Run 12:38Run 24:25Run 34:46Run 44:42Run 54:43Run 64:46Run 74:51Run 84:54Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Jade Henley-Smith, Livia Serepisoswhat the whole field did → | Doubles Women · team U29 | 1:13:25 | top 8% 144/1,924 | 41:32 | 24:21 | 7:37 | splitsSkiErg4:15Sled push1:11Sled pull3:23Burpee broad jump3:22Row4:45Farmers carry1:29Sandbag lunges2:27Wall balls3:29Run 12:59Run 25:07Run 35:23Run 45:24Run 55:37Run 65:33Run 75:38Run 85:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Yokohama 2025, against 304 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jade against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
