GBR Jade Allison
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jade Allison at each race, oldest on the left; lower is faster.The best was 1:23:39 at Málaga (Mar 2025); Jade Allison was 2:59 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Women | 1:30:21 |
| Málaga | Mar 2025 | Open Women | 1:23:39 |
| Berlin | May 2026 | Open Women | 1:33:20 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 6:42 faster (1:30:21 to 1:23:39).
5 results at 5 races
1,184th of 2,614 Open Women (faster than 54%). Against the 72 who finished around 1:32:21: most time gained on the roxzone (0:57), most lost on wall balls (2:44). Runs 5 to 8 took 4:26 more than runs 1 to 4 (them: 3:29 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 3:41 | 3:55 | faster than 67% |
| SkiErg: | 5:07 | 5:12 | faster than 59% |
| Run 2: | 4:10 | 4:18 | faster than 60% |
| Sled push: | 2:58 | 2:56 | faster than 48% |
| Run 3: | 4:18 | 4:30 | faster than 63% |
| Sled pull: | 4:12 | 4:56 | faster than 79% |
| Run 4: | 4:15 | 4:36 | faster than 70% |
| Burpee broad jump: | 6:14 | 6:40 | faster than 60% |
| Run 5: | 4:29 | 4:43 | faster than 63% |
| Row: | 5:29 | 5:27 | faster than 47% |
| Run 6: | 4:33 | 4:39 | faster than 56% |
| Farmers carry: | 2:11 | 2:23 | faster than 68% |
| Run 7: | 4:47 | 4:42 | faster than 45% |
| Sandbag lunges: | 6:20 | 5:08 | faster than 21% |
| Run 8: | 7:02 | 6:48 | faster than 42% |
| Wall balls: | 9:08 | 6:38 | faster than 15% |
| Roxzone: | 14:33 | 15:52 | faster than 69% |
| Runs (8 km) | 37:11 | 38:16 | faster than 57% |
| Stations (8) | 41:39 | ||
| Finish | 1:33:20 | 1:35:08 | 1184th of 2,614 · faster than 54% |
384th of 598 Pro Women (faster than 35%).
| Part | Time | Typical here | vs 598 Pro Women here |
|---|---|---|---|
| Run 1: | 3:24 | 3:15 | faster than 36% |
| SkiErg: | 5:13 | 5:14 | faster than 53% |
| Run 2: | 4:18 | 3:51 | faster than 23% |
| Sled push: | 3:46 | 3:39 | faster than 43% |
| Run 3: | 4:24 | 4:03 | faster than 28% |
| Sled pull: | 5:16 | 6:07 | faster than 70% |
| Run 4: | 4:34 | 4:06 | faster than 22% |
| Burpee broad jump: | 5:57 | 5:21 | faster than 34% |
| Run 5: | 4:31 | 4:09 | faster than 30% |
| Row: | 5:35 | 5:15 | faster than 23% |
| Run 6: | 4:35 | 4:08 | faster than 24% |
| Farmers carry: | 2:55 | 2:37 | faster than 35% |
| Run 7: | 4:48 | 4:11 | faster than 19% |
| Sandbag lunges: | 6:42 | 5:22 | faster than 20% |
| Run 8: | 6:53 | 5:54 | faster than 21% |
| Wall balls: | 6:59 | 6:42 | faster than 43% |
| Roxzone: | 12:18 | 11:36 | faster than 38% |
| Runs (8 km) | 37:22 | 33:52 | faster than 25% |
| Stations (8) | 42:23 | ||
| Finish | 1:31:58 | 1:25:44 | 384th of 598 · faster than 35% |
681st of 956 Doubles Mixed (faster than 28%).
| Part | Time | Typical here | vs 956 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:09 | 5:15 | faster than 56% |
| SkiErg: | 4:05 | 4:09 | faster than 62% |
| Run 2: | 5:32 | 4:59 | faster than 24% |
| Sled push: | 2:03 | 2:00 | faster than 44% |
| Run 3: | 6:19 | 5:11 | faster than 10% |
| Sled pull: | 3:19 | 3:31 | faster than 62% |
| Run 4: | 6:02 | 5:13 | faster than 18% |
| Burpee broad jump: | 4:30 | 3:21 | faster than 13% |
| Run 5: | 5:54 | 5:19 | faster than 27% |
| Row: | 5:18 | 4:37 | faster than 4% |
| Run 6: | 6:00 | 5:17 | faster than 22% |
| Farmers carry: | 1:58 | 1:46 | faster than 22% |
| Run 7: | 6:30 | 5:19 | faster than 12% |
| Sandbag lunges: | 4:25 | 3:52 | faster than 29% |
| Run 8: | 7:39 | 6:47 | faster than 27% |
| Wall balls: | 4:47 | 4:48 | faster than 51% |
| Roxzone: | 5:03 | 5:21 | faster than 61% |
| Runs (8 km) | 49:01 | 43:40 | faster than 24% |
| Stations (8) | 30:25 | ||
| Finish | 1:24:24 | 1:17:23 | 681st of 956 · faster than 28% |
201st of 791 Open Women (faster than 74%).
| Part | Time | Typical here | vs 791 Open Women here |
|---|---|---|---|
| Run 1: | 4:32 | 4:53 | faster than 69% |
| SkiErg: | 4:54 | 5:06 | faster than 74% |
| Run 2: | 4:59 | 5:20 | faster than 72% |
| Sled push: | 2:47 | 2:56 | faster than 62% |
| Run 3: | 5:11 | 5:38 | faster than 74% |
| Sled pull: | 4:26 | 5:30 | faster than 85% |
| Run 4: | 5:27 | 5:43 | faster than 63% |
| Burpee broad jump: | 5:57 | 6:28 | faster than 60% |
| Run 5: | 5:31 | 5:52 | faster than 66% |
| Row: | 5:41 | 5:34 | faster than 41% |
| Run 6: | 5:27 | 5:44 | faster than 63% |
| Farmers carry: | 2:00 | 2:17 | faster than 76% |
| Run 7: | 5:30 | 5:44 | faster than 60% |
| Sandbag lunges: | 4:30 | 4:54 | faster than 66% |
| Run 8: | 5:34 | 6:01 | faster than 67% |
| Wall balls: | 5:06 | 6:07 | faster than 76% |
| Roxzone: | 6:16 | 6:55 | faster than 65% |
| Runs (8 km) | 42:07 | 45:08 | faster than 69% |
| Stations (8) | 35:21 | ||
| Finish | 1:23:39 | 1:31:15 | 201st of 791 · faster than 74% |
637th of 1,531 Open Women (faster than 58%). Against the 45 who finished around 1:29:39: most time gained on sled pull (0:55), most lost on the eight runs (1:55). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 1,531 Open Women here |
|---|---|---|---|
| Run 1: | 6:34 | 6:40 | faster than 54% |
| SkiErg: | 5:08 | 5:08 | faster than 50% |
| Run 2: | 4:52 | 5:01 | faster than 59% |
| Sled push: | 2:46 | 3:01 | faster than 65% |
| Run 3: | 5:10 | 5:14 | faster than 53% |
| Sled pull: | 5:06 | 6:03 | faster than 75% |
| Run 4: | 5:19 | 5:18 | faster than 49% |
| Burpee broad jump: | 6:17 | 6:48 | faster than 61% |
| Run 5: | 5:22 | 5:28 | faster than 54% |
| Row: | 5:31 | 5:24 | faster than 40% |
| Run 6: | 5:32 | 5:22 | faster than 43% |
| Farmers carry: | 1:54 | 2:10 | faster than 81% |
| Run 7: | 5:46 | 5:20 | faster than 32% |
| Sandbag lunges: | 4:56 | 4:57 | faster than 51% |
| Run 8: | 6:21 | 6:01 | faster than 40% |
| Wall balls: | 6:03 | 6:40 | faster than 63% |
| Roxzone: | 7:51 | 8:09 | faster than 56% |
| Runs (8 km) | 44:54 | 44:38 | faster than 47% |
| Stations (8) | 37:41 | ||
| Finish | 1:30:21 | 1:33:52 | 637th of 1,531 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jade has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | Málaga 2025 · best of 3 | 5:16 |
| Sled push | 2:46 | London 2024 · best of 3 | 2:55 |
| Sled pull | 4:12 | Berlin 2026 · best of 3 | 5:47 |
| Burpee broad jump | 5:57 | Málaga 2025 · best of 3 | 6:46 |
| Row | 5:29 | Berlin 2026 · best of 3 | 5:31 |
| Farmers carry | 1:54 | London 2024 · best of 3 | 2:19 |
| Sandbag lunges | 4:30 | Málaga 2025 · best of 3 | 5:13 |
| Wall balls | 5:06 | Málaga 2025 · best of 3 | 6:43 |
| Runs (8 km) | 37:11 | Berlin 2026 · best of 3 | 46:44 |
| Roxzone | 6:16 | Málaga 2025 · best of 3 | 7:57 |
How to read
Each station's best across Jade's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- William Ward1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2025, against 791 Open Women
Shape of the race
This chart shows where Jade sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 85% of the field), weakest on Row (faster than 41%).
See the numbers
| Part | Jade: faster than |
|---|---|
| Ski | 74% |
| Push | 62% |
| Pull | 85% |
| BBJ | 61% |
| Row | 41% |
| Carry | 77% |
| Lunges | 67% |
| Wall balls | 77% |
| Roxzone | 65% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jade beat on each part of the race, at this race.Best: Sled pull (faster than 85%); weakest: Row (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jade's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:01 faster); weakest: Row (0:07 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jade against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jade: 42:11 running, 35:20 at the stations and 6:16 in the roxzone; the longest station was the burpee broad jumps (5:57).Below, Typical Open Women: 44:54 running, 38:52 at the stations and 6:55 in the roxzone; the longest station was the burpee broad jumps (6:28).
See the numbers
| Part | Jade | Typical Open Women |
|---|---|---|
| Run 1 | 4:32 | 4:53 |
| SkiErg | 4:54 | 5:06 |
| Run 2 | 4:59 | 5:20 |
| Sled push | 2:47 | 2:56 |
| Run 3 | 5:11 | 5:38 |
| Sled pull | 4:26 | 5:30 |
| Run 4 | 5:27 | 5:43 |
| Burpee broad jump | 5:57 | 6:28 |
| Run 5 | 5:31 | 5:52 |
| Row | 5:41 | 5:34 |
| Run 6 | 5:27 | 5:44 |
| Farmers carry | 2:00 | 2:17 |
| Run 7 | 5:30 | 5:44 |
| Sandbag lunges | 4:30 | 4:54 |
| Run 8 | 5:34 | 6:01 |
| Wall balls | 5:06 | 6:07 |
| Roxzone | 6:16 | 6:55 |
| Finish | 1:23:39 | 1:31:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:39.
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