Athlete · Open Women · 30-34 · GBR GBR

Jacqui Rush

www.roxtimes.com/athletes/jacqui-rush-f085bf51

4 HYROX races over 1 season.

Best Open Women time1:28:50Birmingham 2024
Best Open Women place500thof 1,410 · Birmingham 2024
Latest race1:32:07Miami Beach 2025 · Open Women3:17 slower than Jacqui's best Open Women time (1:28:50)
Strongest part of the raceWall ballsfaster than 91% of Open Women at Birmingham 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:30:001:32:001:34:001:36:00 best 1:28:50

This line shows the finish time of Jacqui Rush at each race, oldest on the left; lower is faster.The best was 1:28:50 at Birmingham (Oct 2024); Jacqui Rush was 3:17 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2024 Open Women 1:28:50
Washington DC Mar 2025 Open Women 1:37:39
Miami Beach Apr 2025 Open Women 1:32:07

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results at 4 races

Tap a result for its full report
Open Women, 30-34 1:32:07 348th of 684; 83rd of 154 aged 30-34 43:49 39:32 8:50 Runs 43:49 · Stations 39:32 · Roxzone 8:50

348th of 684 Open Women (faster than 49%).

Jacqui Rush at HYROX Miami Beach 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 684 Open Women finishers here who were slower on that part.
Part Time Typical here vs 684 Open Women here
Run 1: 3:44 3:59 faster than 67%
SkiErg: 5:20 5:14 faster than 41%
Run 2: 5:28 5:28 faster than 50%
Sled push: 3:29 2:44 faster than 18%
Run 3: 5:50 5:47 faster than 47%
Sled pull: 6:14 6:13 faster than 49%
Run 4: 5:29 5:50 faster than 64%
Burpee broad jump: 6:09 5:59 faster than 46%
Run 5: 5:32 6:02 faster than 69%
Row: 5:24 5:30 faster than 59%
Run 6: 5:57 5:53 faster than 46%
Farmers carry: 2:40 2:17 faster than 27%
Run 7: 5:42 5:48 faster than 53%
Sandbag lunges: 5:06 4:58 faster than 47%
Run 8: 6:10 6:03 faster than 46%
Wall balls: 5:10 5:54 faster than 67%
Roxzone: 8:50 7:31 faster than 29%
Runs (8 km) 43:49 44:45 faster than 56%
Stations (8) 39:32
Finish 1:32:07 1:31:49 348th of 684 · faster than 49%

Full report for this race →This result as data (JSON)

Pro Women, 30-34 1:37:33 120th of 165; 23rd of 29 aged 30-34 44:19 45:26 7:52 Runs 44:19 · Stations 45:26 · Roxzone 7:52

120th of 165 Pro Women (faster than 27%).

Jacqui Rush at HYROX London 2024, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 165 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 165 Pro Women here
Run 1: 6:28 5:52 faster than 21%
SkiErg: 5:07 4:51 faster than 17%
Run 2: 5:08 4:27 faster than 12%
Sled push: 4:52 3:54 faster than 16%
Run 3: 5:24 4:44 faster than 11%
Sled pull: 6:21 6:08 faster than 46%
Run 4: 5:20 4:46 faster than 17%
Burpee broad jump: 6:59 5:12 faster than 18%
Run 5: 5:22 4:53 faster than 22%
Row: 5:28 5:05 faster than 16%
Run 6: 5:12 4:48 faster than 25%
Farmers carry: 3:30 2:34 faster than 13%
Run 7: 5:25 4:48 faster than 18%
Sandbag lunges: 6:33 5:00 faster than 15%
Run 8: 6:06 5:26 faster than 22%
Wall balls: 6:36 6:17 faster than 42%
Roxzone: 7:52 7:15 faster than 35%
Runs (8 km) 44:19 39:54 faster than 18%
Stations (8) 45:26
Finish 1:37:33 1:27:33 120th of 165 · faster than 27%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:28:50 500th of 1,410; 100th of 263 aged 30-34 44:10 37:10 7:35 Runs 44:10 · Stations 37:10 · Roxzone 7:35

500th of 1,410 Open Women (faster than 64%). Against the 45 who finished around 1:28:45: most time gained on wall balls (1:16), most lost on burpee broad jump (0:32). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 0:23 more).

Jacqui Rush at HYROX Birmingham 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,410 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,410 Open Women here
Run 1: 6:08 6:07 faster than 49%
SkiErg: 5:12 5:05 faster than 38%
Run 2: 5:08 5:20 faster than 60%
Sled push: 2:37 2:40 faster than 55%
Run 3: 5:21 5:32 faster than 58%
Sled pull: 5:31 5:41 faster than 55%
Run 4: 5:21 5:37 faster than 61%
Burpee broad jump: 6:54 7:03 faster than 52%
Run 5: 5:25 5:46 faster than 65%
Row: 5:13 5:25 faster than 69%
Run 6: 5:29 5:39 faster than 57%
Farmers carry: 2:21 2:13 faster than 39%
Run 7: 5:33 5:37 faster than 53%
Sandbag lunges: 4:40 5:02 faster than 62%
Run 8: 5:50 6:02 faster than 57%
Wall balls: 4:42 6:45 faster than 91%
Roxzone: 7:35 8:04 faster than 60%
Runs (8 km) 44:10 45:50 faster than 60%
Stations (8) 37:10
Finish 1:28:50 1:34:24 500th of 1,410 · faster than 64%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.

Best splits · Open Women

The fastest Jacqui has done each station

Part Best Race Typical
SkiErg 5:12 Birmingham 2024 · best of 2 5:16
Sled push 2:37 Birmingham 2024 · best of 2 2:55
Sled pull 5:31 Birmingham 2024 · best of 2 5:47
Burpee broad jump 6:09 Miami Beach 2025 · best of 2 6:46
Row 5:13 Birmingham 2024 · best of 2 5:31
Farmers carry 2:21 Birmingham 2024 · best of 2 2:19
Sandbag lunges 4:40 Birmingham 2024 · best of 2 5:13
Wall balls 4:42 Birmingham 2024 · best of 2 6:43
Runs (8 km) 43:49 Miami Beach 2025 · best of 2 46:44
Roxzone 7:35 Birmingham 2024 · best of 2 7:57
How to read

Each station's best across Jacqui's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Birmingham 2024, against 1,410 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jacquiedge = faster than everyone, centre = slowest

This chart shows where Jacqui sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 91% of the field), weakest on Ski (faster than 39%).

See the numbers
Part Jacqui: faster than
Ski 39%
Push 55%
Pull 55%
BBJ 52%
Row 69%
Carry 40%
Lunges 62%
Wall balls 91%
Roxzone 61%
Runs 60%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 39%
Sled push faster than 55%
Sled pull faster than 55%
Burpee broad jump faster than 52%
Row faster than 69%
Farmers carry faster than 40%
Sandbag lunges faster than 62%
Wall balls faster than 91%
Roxzone faster than 61%
Runs (8 km) faster than 60%

How much of the field Jacqui beat on each part of the race, at this race.Best: Wall balls (faster than 91%); weakest: SkiErg (faster than 39%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 slower
Sled push 0:03 faster
Sled pull 0:10 faster
Burpee broad jump 0:09 faster
Row 0:12 faster
Farmers carry 0:08 slower
Sandbag lunges 0:22 faster
Wall balls 2:03 faster
Roxzone 0:29 faster
Runs (8 km) 1:40 faster

Jacqui's time on each part against the typical Open Women finisher at this race.Best: Wall balls (2:03 faster); weakest: Farmers carry (0:08 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jacqui against the typical Open Women finisher

Jacqui1:28:50
6:085:125:082:375:215:315:216:545:255:135:292:215:334:405:504:427:35
Typical Open Women1:33:38
6:075:055:202:405:325:415:377:035:465:255:392:135:375:026:026:458:04
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jacqui: 44:14 running, 37:11 at the stations and 7:35 in the roxzone; the longest station was the burpee broad jumps (6:54).Below, Typical Open Women: 45:40 running, 39:54 at the stations and 8:04 in the roxzone; the longest station was the burpee broad jumps (7:03).

See the numbers
Part Jacqui Typical Open Women
Run 1 6:08 6:07
SkiErg 5:12 5:05
Run 2 5:08 5:20
Sled push 2:37 2:40
Run 3 5:21 5:32
Sled pull 5:31 5:41
Run 4 5:21 5:37
Burpee broad jump 6:54 7:03
Run 5 5:25 5:46
Row 5:13 5:25
Run 6 5:29 5:39
Farmers carry 2:21 2:13
Run 7 5:33 5:37
Sandbag lunges 4:40 5:02
Run 8 5:50 6:02
Wall balls 4:42 6:45
Roxzone 7:35 8:04
Finish 1:28:50 1:34:24

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:28:50.

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  • A week-by-week plan that counts down to your race
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  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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