RSA Jacques van Rooyen
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:30:24 at Johannesburg (I) 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Jacques Van Rooyen, Chantelle Van Tonderwhole field → | Doubles Mixed · team 35-39 | 1:48:52 | 546th of 683102nd of 131 aged 35-39 | 1:00:39 | 37:47 | 10:29 | View results | See splits Hide splitsSkiErg4:51faster than 23%Sled push2:22faster than 27%Sled pull4:26faster than 46%Burpee broad jump6:13faster than 13%Row5:09faster than 50%Farmers carry2:10faster than 27%Sandbag lunges4:53faster than 31%Wall balls7:43faster than 9%Runs (8 km)1:00:39faster than 18%Roxzone10:29faster than 30%Run 111:21faster than 3%Run 26:52faster than 11%Run 37:15faster than 11%Run 46:54faster than 16%Run 57:04faster than 17%Run 67:15faster than 13%Run 77:01faster than 17%Run 87:01fastest 15%Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Ilze Van Wyk, Jacques Van Rooyenwhole field → | Doubles Mixed · team 40-49 | 1:30:24 | 184th of 37229th of 64 aged 40-49 | 49:47 | 27:14 7 of 8 | 7:05 | View results | See splits Hide splitsSkiErg4:28faster than 39%Sled push1:58fastest 33%Sled pull—Burpee broad jump4:36faster than 32%Row5:28faster than 33%Farmers carry1:39fastest 21%Sandbag lunges4:04fastest 49%Wall balls5:01faster than 46%Runs (8 km)49:47fastest 39%Roxzone7:05fastest 23%Run 14:21fastest 47%Run 26:14faster than 48%Run 36:24fastest 48%Run 46:41faster than 49%Run 56:37fastest 42%Run 66:09fastest 30%Run 76:35fastest 41%Run 86:49fastest 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jacques has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Johannesburg (I) 2025 · best of 2 | 4:20 |
| Sled push | 1:58 | Johannesburg (I) 2025 · best of 2 | 2:11 |
| Sled pull | 4:26 | Johannesburg 2026 | 3:59 |
| Burpee broad jump | 4:36 | Johannesburg (I) 2025 · best of 2 | 3:35 |
| Row | 5:09 | Johannesburg 2026 · best of 2 | 4:47 |
| Farmers carry | 1:39 | Johannesburg (I) 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:04 | Johannesburg (I) 2025 · best of 2 | 4:03 |
| Wall balls | 5:01 | Johannesburg (I) 2025 · best of 2 | 4:34 |
| Runs (8 km) | 49:47 | Johannesburg (I) 2025 · best of 2 | 45:36 |
| Roxzone | 7:05 | Johannesburg (I) 2025 · best of 2 | 7:11 |
How to read
Each station's best across Jacques's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Chantelle Van Tonder1 race
- Ilze Van Wyk1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg (I) 2025, against 372 Doubles Mixed
Shape of the race
no splitBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jacques against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:34 against the typical Doubles Mixed finisher at Johannesburg (I) 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
