GBR Jacob Ridyard
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2025 12 Mar 2025team: Jacob Ridyard, Chloe Northoverwhole field → | Doubles Mixed · team U29 | 1:21:27 | 913th of 1,712327th of 580 aged U29 | 48:30 | 24:03 7 of 8 | 4:46 | View results | See splits Hide splitsSkiErg4:17faster than 35%Sled push1:48fastest 19%Sled pull3:07fastest 21%Burpee broad jump3:55faster than 34%Row4:41fastest 47%Farmers carry1:36fastest 24%Sandbag lunges—Wall balls4:39faster than 42%Runs (8 km)48:30faster than 39%Roxzone4:46fastest 39%Run 14:50faster than 18%Run 26:19faster than 31%Run 36:29faster than 35%Run 46:27faster than 37%Run 56:25faster than 45%Run 66:28faster than 38%Run 76:18faster than 48%Run 85:18faster than 38%Full report for this race → |
| Paris 2024 9 Nov 2024team: Jacob Ridyard, James Macdonaldwhole field → | Doubles Men · team U29 | 1:26:34 | 731st of 865209th of 232 aged U29 | 48:51 | 29:28 | 8:19 | View results | See splits Hide splitsSkiErg4:03faster than 28%Sled push1:40fastest 39%Sled pull4:09faster than 23%Burpee broad jump4:37faster than 6%Row4:43faster than 14%Farmers carry1:37faster than 48%Sandbag lunges3:42faster than 35%Wall balls4:57faster than 14%Runs (8 km)48:51faster than 16%Roxzone8:19faster than 12%Run 14:41faster than 34%Run 25:34faster than 21%Run 36:02faster than 19%Run 46:16faster than 15%Run 56:18faster than 19%Run 66:06faster than 19%Run 76:29faster than 11%Run 87:26faster than 8%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Jacob Ridyard, Alastair Searlewhole field → | Doubles Men · team U29 | 1:41:48 | 687th of 700189th of 192 aged U29 | 1:03:25 | 27:44 | 10:44 | View results | See splits Hide splitsSkiErg3:55fastest 48%Sled push1:21fastest 31%Sled pull3:42faster than 8%Burpee broad jump4:09faster than 17%Row5:00faster than 5%Farmers carry1:47faster than 21%Sandbag lunges3:23fastest 46%Wall balls4:27faster than 32%Runs (8 km)1:03:25Roxzone10:44faster than 4%Run 16:38faster than 3%Run 28:27Run 38:44Run 47:52faster than 1%Run 58:07faster than 1%Run 67:25faster than 2%Run 77:45faster than 1%Run 88:32faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jacob has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Hamburg 2024 · best of 2 | 4:04 |
| Sled push | 1:21 | Hamburg 2024 · best of 2 | 1:50 |
| Sled pull | 3:42 | Hamburg 2024 · best of 2 | 3:20 |
| Burpee broad jump | 4:09 | Hamburg 2024 · best of 2 | 3:13 |
| Row | 4:43 | Paris 2024 · best of 2 | 4:32 |
| Farmers carry | 1:37 | Paris 2024 · best of 2 | 1:40 |
| Sandbag lunges | 3:23 | Hamburg 2024 · best of 2 | 3:35 |
| Wall balls | 4:27 | Hamburg 2024 · best of 2 | 4:23 |
| Runs (8 km) | 48:51 | Paris 2024 · best of 2 | 42:19 |
| Roxzone | 8:19 | Paris 2024 · best of 2 | 6:48 |
How to read
Each station's best across Jacob's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Alastair Searle1 race
- Chloe Northover1 race
- James Macdonald1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2024, against 865 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jacob against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:59 against the typical Doubles Men finisher at Paris 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
