GBR Jacob Noonan
5 HYROX races over 3 seasons: 2 solo, 3 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jacob Noonan at each race, oldest on the left; lower is faster.The best was 1:15:03 at Málaga (Apr 2026); Jacob Noonan was 8:56 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Apr 2026 | Open Men | 1:15:03 |
| Rome | Sep 2026 | Open Men | 1:23:59 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Jacob Noonan at each race, oldest on the left; lower is faster.The best was 1:08:33 at Cardiff (May 2025); Jacob Noonan was 6:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Doubles Men | 1:16:00 |
| Cardiff | May 2025 | Doubles Men | 1:08:33 |
| London ExCeL | Dec 2025 | Doubles Men | 1:09:17 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
1,363rd of 2,820 Open Men (faster than 51%). Against the 85 who finished around 1:24:37: most time gained on the eight runs (3:42), most lost on burpee broad jump (1:39). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 0:26 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 4:56 | 5:48 | faster than 91% |
| SkiErg: | 4:22 | 4:31 | faster than 71% |
| Run 2: | 3:36 | 4:17 | faster than 91% |
| Sled push: | 3:17 | 3:24 | faster than 56% |
| Run 3: | 4:13 | 4:37 | faster than 73% |
| Sled pull: | 6:18 | 4:45 | faster than 13% |
| Run 4: | 4:24 | 4:36 | faster than 61% |
| Burpee broad jump: | 7:25 | 5:30 | faster than 18% |
| Run 5: | 4:24 | 4:46 | faster than 68% |
| Row: | 5:08 | 4:58 | faster than 35% |
| Run 6: | 4:13 | 4:40 | faster than 73% |
| Farmers carry: | 2:45 | 2:11 | faster than 20% |
| Run 7: | 4:20 | 4:41 | faster than 68% |
| Sandbag lunges: | 6:41 | 5:20 | faster than 21% |
| Run 8: | 5:16 | 5:37 | faster than 63% |
| Wall balls: | 6:52 | 6:51 | faster than 49% |
| Roxzone: | 5:59 | 6:55 | faster than 75% |
| Runs (8 km) | 35:18 | 39:17 | faster than 75% |
| Stations (8) | 42:48 | ||
| Finish | 1:23:59 | 1:24:37 | 1363rd of 2,820 · faster than 51% |
709th of 2,072 Open Men (faster than 65%). Against the 62 who finished around 1:15:20: most time gained on the eight runs (0:44), most lost on farmers carry (0:44). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 1:08 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:15 | faster than 64% |
| SkiErg: | 4:32 | 4:26 | faster than 37% |
| Run 2: | 4:24 | 4:32 | faster than 57% |
| Sled push: | 2:54 | 2:54 | faster than 50% |
| Run 3: | 4:21 | 4:47 | faster than 73% |
| Sled pull: | 4:40 | 4:37 | faster than 48% |
| Run 4: | 4:33 | 4:52 | faster than 66% |
| Burpee broad jump: | 4:47 | 5:10 | faster than 61% |
| Run 5: | 4:52 | 4:58 | faster than 54% |
| Row: | 4:56 | 4:55 | faster than 48% |
| Run 6: | 4:23 | 4:51 | faster than 74% |
| Farmers carry: | 2:39 | 2:03 | faster than 17% |
| Run 7: | 4:20 | 4:51 | faster than 79% |
| Sandbag lunges: | 5:23 | 4:59 | faster than 38% |
| Run 8: | 4:30 | 4:58 | faster than 72% |
| Wall balls: | 5:02 | 6:05 | faster than 78% |
| Roxzone: | 4:56 | 6:12 | faster than 82% |
| Runs (8 km) | 35:20 | 38:13 | faster than 70% |
| Stations (8) | 34:53 | ||
| Finish | 1:15:03 | 1:20:07 | 709th of 2,072 · faster than 65% |
1,658th of 3,927 Doubles Men (faster than 57%). Against the 119 who finished around 1:08:50: most time gained on the roxzone (0:19), most lost on the eight runs (0:23). Runs 5 to 8 took 2:36 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:18 | faster than 50% |
| SkiErg: | 4:29 | 4:19 | faster than 30% |
| Run 2: | 3:47 | 3:48 | faster than 51% |
| Sled push: | 1:56 | 1:45 | faster than 25% |
| Run 3: | 3:50 | 4:00 | faster than 61% |
| Sled pull: | 3:10 | 3:17 | faster than 58% |
| Run 4: | 4:01 | 4:03 | faster than 52% |
| Burpee broad jump: | 3:12 | 3:12 | faster than 50% |
| Run 5: | 4:00 | 4:08 | faster than 59% |
| Row: | 4:37 | 4:33 | faster than 43% |
| Run 6: | 3:59 | 4:06 | faster than 57% |
| Farmers carry: | 1:29 | 1:34 | faster than 67% |
| Run 7: | 4:01 | 4:07 | faster than 57% |
| Sandbag lunges: | 3:34 | 3:32 | faster than 48% |
| Run 8: | 5:32 | 5:39 | faster than 55% |
| Wall balls: | 4:18 | 4:34 | faster than 64% |
| Roxzone: | 10:13 | 11:04 | faster than 67% |
| Runs (8 km) | 32:24 | 33:15 | faster than 56% |
| Stations (8) | 26:45 | ||
| Finish | 1:09:17 | 1:11:24 | 1658th of 3,927 · faster than 57% |
386th of 833 Doubles Men (faster than 53%).
| Part | Time | Typical here | vs 833 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:55 | faster than 52% |
| SkiErg: | 4:00 | 4:03 | faster than 60% |
| Run 2: | 4:29 | 4:32 | faster than 53% |
| Sled push: | 1:46 | 1:38 | faster than 32% |
| Run 3: | 4:48 | 4:46 | faster than 47% |
| Sled pull: | 3:05 | 3:01 | faster than 43% |
| Run 4: | 4:51 | 4:49 | faster than 48% |
| Burpee broad jump: | 3:36 | 3:20 | faster than 37% |
| Run 5: | 4:47 | 4:57 | faster than 58% |
| Row: | 4:34 | 4:26 | faster than 35% |
| Run 6: | 4:44 | 4:52 | faster than 59% |
| Farmers carry: | 1:23 | 1:34 | faster than 81% |
| Run 7: | 4:50 | 4:54 | faster than 52% |
| Sandbag lunges: | 3:33 | 3:13 | faster than 32% |
| Run 8: | 5:34 | 5:36 | faster than 50% |
| Wall balls: | 3:53 | 4:08 | faster than 67% |
| Roxzone †: | 3:47 | ||
| Runs (8 km) | 38:56 | 39:37 | faster than 53% |
| Stations (8) | 25:50 | ||
| Finish | 1:08:33 | 1:09:31 | 386th of 833 · faster than 53% |
801st of 1,279 Doubles Men (faster than 37%). Against the 39 who finished around 1:16:44: most time gained on the roxzone (0:49), most lost on the eight runs (0:27). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,279 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:11 | 4:33 | faster than 16% |
| SkiErg: | 3:46 | 3:58 | faster than 83% |
| Run 2: | 5:11 | 4:44 | faster than 25% |
| Sled push: | 2:10 | 1:54 | faster than 21% |
| Run 3: | 5:22 | 5:07 | faster than 36% |
| Sled pull: | 3:40 | 3:24 | faster than 35% |
| Run 4: | 5:30 | 5:06 | faster than 30% |
| Burpee broad jump: | 3:19 | 3:00 | faster than 35% |
| Run 5: | 5:20 | 5:12 | faster than 43% |
| Row: | 4:31 | 4:22 | faster than 35% |
| Run 6: | 5:28 | 5:08 | faster than 33% |
| Farmers carry: | 1:21 | 1:36 | faster than 88% |
| Run 7: | 5:27 | 5:07 | faster than 33% |
| Sandbag lunges: | 3:30 | 3:29 | faster than 48% |
| Run 8: | 5:27 | 5:15 | faster than 39% |
| Wall balls: | 4:50 | 4:19 | faster than 24% |
| Roxzone: | 6:03 | 6:15 | faster than 55% |
| Runs (8 km) | 42:54 | 40:20 | faster than 32% |
| Stations (8) | 27:07 | ||
| Finish | 1:16:00 | 1:13:08 | 801st of 1,279 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jacob has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Rome 2026 · best of 2 | 4:34 |
| Sled push | 2:54 | Málaga 2026 · best of 2 | 3:04 |
| Sled pull | 4:40 | Málaga 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:47 | Málaga 2026 · best of 2 | 5:38 |
| Row | 4:56 | Málaga 2026 · best of 2 | 4:53 |
| Farmers carry | 2:39 | Málaga 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:23 | Málaga 2026 · best of 2 | 5:20 |
| Wall balls | 5:02 | Málaga 2026 · best of 2 | 7:03 |
| Runs (8 km) | 35:18 | Rome 2026 · best of 2 | 41:47 |
| Roxzone | 4:56 | Málaga 2026 · best of 2 | 7:23 |
How to read
Each station's best across Jacob's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Clark Newman3 races
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 2,072 Open Men
Shape of the race
This chart shows where Jacob sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 82% of the field), weakest on Carry (faster than 17%).
See the numbers
| Part | Jacob: faster than |
|---|---|
| Ski | 38% |
| Push | 51% |
| Pull | 48% |
| BBJ | 61% |
| Row | 49% |
| Carry | 17% |
| Lunges | 38% |
| Wall balls | 79% |
| Roxzone | 82% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jacob beat on each part of the race, at this race.Best: Roxzone (faster than 82%); weakest: Farmers carry (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jacob's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:53 faster); weakest: Farmers carry (0:36 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jacob against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jacob: 35:25 running, 34:52 at the stations and 4:56 in the roxzone; the longest station was the sandbag lunges (5:23).Below, Typical Open Men: 38:04 running, 35:09 at the stations and 6:12 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Jacob | Typical Open Men |
|---|---|---|
| Run 1 | 4:02 | 4:15 |
| SkiErg | 4:32 | 4:26 |
| Run 2 | 4:24 | 4:32 |
| Sled push | 2:54 | 2:54 |
| Run 3 | 4:21 | 4:47 |
| Sled pull | 4:40 | 4:37 |
| Run 4 | 4:33 | 4:52 |
| Burpee broad jump | 4:47 | 5:10 |
| Run 5 | 4:52 | 4:58 |
| Row | 4:56 | 4:55 |
| Run 6 | 4:23 | 4:51 |
| Farmers carry | 2:39 | 2:03 |
| Run 7 | 4:20 | 4:51 |
| Sandbag lunges | 5:23 | 4:59 |
| Run 8 | 4:30 | 4:58 |
| Wall balls | 5:02 | 6:05 |
| Roxzone | 4:56 | 6:12 |
| Finish | 1:15:03 | 1:20:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:36 against the typical Open Men finisher at Málaga 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:15:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
