Athlete · Open Men · 40-44 ·

AUS

Jacob McKinnon

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:31:16 (Melbourne 2025) · Doubles Men 1:13:32 (Sydney 2026).

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1:31:16 best Open Men time · Melbourne 2025 also raced Doubles Men: each has its own best below

1884th of 2,868 best Open Men place · Melbourne 2025 among Open Men finishers there

1:13:32 latest race · Sydney 2026 first Doubles Men race Doubles Men with Jacob Byrne

SkiErg strongest segment · Melbourne 2025 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:31:16Melbourne 2025 · 2 races Doubles Men1:13:32Sydney 2026 · 1 race · with Jacob Byrne

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:33:001:34:00 best 1:31:16

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026team: Jacob Byrne, Jacob McKinnonwhat the whole field did →	Doubles Men · team 40-44	1:13:32	top 48% 959/2,023	38:01	27:44	7:52	splits SkiErg3:50Sled push1:32Sled pull3:23Burpee broad jump4:42Row4:30Farmers carry1:31Sandbag lunges3:55Wall balls4:21Run 14:02Run 24:17Run 34:25Run 44:28Run 54:43Run 64:46Run 74:47Run 86:37Full report for this race →
Melbourne 2025 12 Dec 2025what the whole field did →	Open Men · 40-44	1:31:16	1884th of 2,868	40:25	41:19	9:36	splits SkiErg4:00Sled push3:08Sled pull5:14Burpee broad jump6:17Row4:45Farmers carry2:06Sandbag lunges5:39Wall balls10:10Run 12:39Run 24:54Run 35:06Run 45:17Run 55:29Run 65:30Run 75:18Run 86:15Full report for this race →
Sydney 2025 4 Jul 2025what the whole field did →	Open Men · 40-44	1:31:35	1563rd of 2,104	43:40	38:12	9:48	splits SkiErg4:13Sled push1:37Sled pull4:49Burpee broad jump7:17Row4:50Farmers carry2:00Sandbag lunges5:43Wall balls7:43Run 14:15Run 24:35Run 35:37Run 45:35Run 55:44Run 65:29Run 75:23Run 87:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Melbourne 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jacobedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 96%

Sled push faster than 28%

Sled pull faster than 35%

Burpee broad jump faster than 30%

Row faster than 54%

Farmers carry faster than 50%

Sandbag lunges faster than 39%

Wall balls faster than 12%

Roxzone faster than 42%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 faster

Sled push 0:29 slower

Sled pull 0:25 slower

Burpee broad jump 0:59 slower

Row 0:02 faster

Farmers carry 0:01 slower

Sandbag lunges 0:23 slower

Wall balls 3:38 slower

Roxzone 0:27 slower

Runs (8 km) 1:46 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jacob against the typical Open Men finisher

Jacob1:31:16

2:394:004:543:085:065:145:176:175:294:455:302:065:185:396:1510:109:36

Typical Open Men1:23:24

2:394:274:362:394:554:494:575:185:084:475:022:054:595:166:066:329:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:38 against the typical Open Men finisher at Melbourne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:31:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown