AUS Jacob Evans
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:20:17 (Melbourne 2024) · Doubles Mixed 1:08:29 (Sydney 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Emma Hall, Jacob Evanswhat the whole field did → | Doubles Mixed · team 25-29 | 1:08:29 | top 11% 184/1,718 | 36:24 | 24:36 | 7:35 | splitsSkiErg3:53Sled push1:38Sled pull3:26Burpee broad jump2:45Row4:34Farmers carry1:32Sandbag lunges3:11Wall balls3:37Run 13:42Run 24:05Run 34:13Run 44:16Run 54:39Run 64:38Run 74:39Run 86:16Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Pro Men · 25-29 | 1:20:17 | top 49% 175/364 | 38:53 | 35:18 | 6:11 | splitsSkiErg4:11Sled push2:25Sled pull7:44Burpee broad jump4:25Row4:50Farmers carry1:48Sandbag lunges5:14Wall balls4:41Run 13:52Run 24:07Run 34:29Run 44:48Run 55:32Run 65:01Run 74:53Run 86:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2024, against 364 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jacob against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:32 against the typical Pro Men finisher at Melbourne 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:20:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
