NED Jackie Prins
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jackie Prins at each race, oldest on the left; lower is faster.The best was 1:28:49 at Amsterdam (Jan 2026); Jackie Prins was 13:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Open Women | 1:42:24 |
| Amsterdam | Jan 2026 | Open Women | 1:28:49 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Jackie Prins at each race, oldest on the left; lower is faster.The best was 1:20:01 at Heerenveen (May 2025); Jackie Prins was 4:06 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2025 | Doubles Mixed | 1:20:01 |
| Utrecht | Nov 2025 | Doubles Mixed | 1:24:07 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
672nd of 1,697 Open Women (faster than 60%). Against the 51 who finished around 1:29:00: most time gained on burpee broad jump (1:18), most lost on the eight runs (1:15). Runs 5 to 8 took 3:38 more than runs 1 to 4 (them: 2:30 more).
| Part | Time | Typical here | vs 1,697 Open Women here |
|---|---|---|---|
| Run 1: | 4:07 | 4:27 | faster than 69% |
| SkiErg: | 4:59 | 5:05 | faster than 63% |
| Run 2: | 5:26 | 5:32 | faster than 55% |
| Sled push: | 2:48 | 2:49 | faster than 52% |
| Run 3: | 5:36 | 5:45 | faster than 58% |
| Sled pull: | 4:26 | 5:22 | faster than 86% |
| Run 4: | 5:48 | 5:48 | faster than 48% |
| Burpee broad jump: | 4:58 | 6:25 | faster than 85% |
| Run 5: | 5:58 | 5:55 | faster than 47% |
| Row: | 5:42 | 5:18 | faster than 19% |
| Run 6: | 5:57 | 5:50 | faster than 44% |
| Farmers carry: | 1:59 | 2:06 | faster than 65% |
| Run 7: | 6:01 | 5:46 | faster than 38% |
| Sandbag lunges: | 5:21 | 4:59 | faster than 37% |
| Run 8: | 6:39 | 6:34 | faster than 47% |
| Wall balls: | 6:06 | 6:39 | faster than 62% |
| Roxzone: | 7:05 | 7:21 | faster than 56% |
| Runs (8 km) | 45:29 | 45:42 | faster than 52% |
| Stations (8) | 36:19 | ||
| Finish | 1:28:49 | 1:32:22 | 672nd of 1,697 · faster than 60% |
534th of 1,083 Doubles Mixed (faster than 50%). Against the 33 who finished around 1:24:21: most time gained on burpee broad jump (0:32), most lost on the roxzone (1:27). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:04 | 5:31 | faster than 72% |
| SkiErg: | 4:23 | 4:15 | faster than 32% |
| Run 2: | 5:44 | 5:53 | faster than 59% |
| Sled push: | 2:37 | 2:32 | faster than 43% |
| Run 3: | 6:13 | 6:15 | faster than 51% |
| Sled pull: | 3:35 | 3:50 | faster than 65% |
| Run 4: | 6:05 | 6:15 | faster than 58% |
| Burpee broad jump: | 3:17 | 3:47 | faster than 73% |
| Run 5: | 6:23 | 6:24 | faster than 50% |
| Row: | 4:58 | 4:44 | faster than 27% |
| Run 6: | 5:58 | 6:20 | faster than 66% |
| Farmers carry: | 2:13 | 1:56 | faster than 18% |
| Run 7: | 5:51 | 6:21 | faster than 69% |
| Sandbag lunges: | 3:42 | 3:57 | faster than 62% |
| Run 8: | 6:57 | 5:13 | faster than 19% |
| Wall balls: | 4:25 | 4:42 | faster than 64% |
| Roxzone: | 6:51 | 5:33 | faster than 22% |
| Runs (8 km) | 48:10 | 48:24 | faster than 51% |
| Stations (8) | 29:10 | ||
| Finish | 1:24:07 | 1:24:21 | 534th of 1,083 · faster than 50% |
223rd of 1,069 Doubles Women (faster than 79%). Against the 34 who finished around 1:18:18: most time gained on burpee broad jump (0:35), most lost on the eight runs (0:46). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,069 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:19 | 5:56 | faster than 76% |
| SkiErg: | 4:29 | 4:40 | faster than 74% |
| Run 2: | 5:21 | 5:45 | faster than 69% |
| Sled push: | 1:36 | 1:38 | faster than 58% |
| Run 3: | 5:30 | 5:57 | faster than 73% |
| Sled pull: | 3:28 | 4:05 | faster than 85% |
| Run 4: | 5:36 | 6:02 | faster than 70% |
| Burpee broad jump: | 3:04 | 4:15 | faster than 92% |
| Run 5: | 5:45 | 6:15 | faster than 73% |
| Row: | 4:57 | 5:04 | faster than 65% |
| Run 6: | 5:34 | 6:09 | faster than 76% |
| Farmers carry: | 1:48 | 1:50 | faster than 57% |
| Run 7: | 5:31 | 6:07 | faster than 77% |
| Sandbag lunges: | 3:26 | 3:45 | faster than 67% |
| Run 8: | 6:14 | 6:29 | faster than 60% |
| Wall balls: | 4:05 | 4:25 | faster than 71% |
| Roxzone: | 7:01 | 7:48 | faster than 70% |
| Runs (8 km) | 44:47 | 48:48 | faster than 74% |
| Stations (8) | 26:53 | ||
| Finish | 1:18:37 | 1:26:46 | 223rd of 1,069 · faster than 79% |
330th of 744 Doubles Mixed (faster than 55%).
| Part | Time | Typical here | vs 744 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:53 | 5:08 | faster than 61% |
| SkiErg: | 4:00 | 4:12 | faster than 82% |
| Run 2: | 5:19 | 5:15 | faster than 44% |
| Sled push: | 1:44 | 1:56 | faster than 81% |
| Run 3: | 5:45 | 5:31 | faster than 36% |
| Sled pull: | 3:31 | 3:50 | faster than 70% |
| Run 4: | 5:47 | 5:35 | faster than 38% |
| Burpee broad jump: | 2:17 | 3:36 | faster than 99% |
| Run 5: | 5:54 | 5:44 | faster than 41% |
| Row: | 5:01 | 4:47 | faster than 29% |
| Run 6: | 5:44 | 5:36 | faster than 43% |
| Farmers carry: | 1:34 | 1:48 | faster than 82% |
| Run 7: | 5:46 | 5:41 | faster than 45% |
| Sandbag lunges: | 3:36 | 3:53 | faster than 65% |
| Run 8: | 6:21 | 6:04 | faster than 38% |
| Wall balls: | 4:02 | 4:10 | faster than 61% |
| Roxzone: | 8:54 | 8:23 | faster than 38% |
| Runs (8 km) | 45:26 | 44:31 | faster than 42% |
| Stations (8) | 25:45 | ||
| Finish | 1:20:01 | 1:21:27 | 330th of 744 · faster than 55% |
491st of 638 Open Women (faster than 23%).
| Part | Time | Typical here | vs 638 Open Women here |
|---|---|---|---|
| Run 1: | 7:28 | 7:18 | faster than 43% |
| SkiErg: | 4:48 | 5:02 | faster than 78% |
| Run 2: | 6:05 | 5:10 | faster than 17% |
| Sled push: | 3:11 | 2:21 | faster than 10% |
| Run 3: | 6:14 | 5:21 | faster than 16% |
| Sled pull: | 4:23 | 4:53 | faster than 73% |
| Run 4: | 6:18 | 5:24 | faster than 17% |
| Burpee broad jump: | 5:05 | 6:27 | faster than 79% |
| Run 5: | — | ||
| Row: | 5:30 | 5:16 | faster than 27% |
| Run 6: | 7:27 | 5:27 | faster than 5% |
| Farmers carry: | 2:33 | 2:03 | faster than 12% |
| Run 7: | 6:12 | 5:26 | faster than 22% |
| Sandbag lunges: | 6:14 | 4:41 | faster than 18% |
| Run 8: | 6:47 | 5:37 | faster than 21% |
| Wall balls: | 7:07 | 5:38 | faster than 23% |
| Roxzone: | 8:09 | 7:12 | faster than 30% |
| Runs (8 km) | 46:32 | 39:43 | faster than 17% |
| Stations (8) | 38:51 | ||
| Finish | 1:42:24 | 1:30:30 | 491st of 638 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jackie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Maastricht Feb 2025 · best of 2 | 5:16 |
| Sled push | 2:48 | Amsterdam 2026 · best of 2 | 2:55 |
| Sled pull | 4:23 | Maastricht Feb 2025 · best of 2 | 5:47 |
| Burpee broad jump | 4:58 | Amsterdam 2026 · best of 2 | 6:46 |
| Row | 5:30 | Maastricht Feb 2025 · best of 2 | 5:31 |
| Farmers carry | 1:59 | Amsterdam 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:21 | Amsterdam 2026 · best of 2 | 5:13 |
| Wall balls | 6:06 | Amsterdam 2026 · best of 2 | 6:43 |
| Runs (8 km) | 45:29 | Amsterdam 2026 · best of 2 | 46:44 |
| Roxzone | 7:05 | Amsterdam 2026 · best of 2 | 7:57 |
How to read
Each station's best across Jackie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Juul Wolfs2 races
- Anne Remmers1 race
- Dana Brekelmans1 race
- Koen Kemmeren1 race
- Richard Coehorst1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,697 Open Women
Shape of the race
This chart shows where Jackie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 86% of the field), weakest on Row (faster than 20%).
See the numbers
| Part | Jackie: faster than |
|---|---|
| Ski | 64% |
| Push | 52% |
| Pull | 86% |
| BBJ | 86% |
| Row | 20% |
| Carry | 66% |
| Lunges | 37% |
| Wall balls | 63% |
| Roxzone | 57% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jackie beat on each part of the race, at this race.Best: Sled pull (faster than 86%); weakest: Row (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jackie's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:27 faster); weakest: Row (0:24 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jackie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jackie: 45:32 running, 36:19 at the stations and 7:05 in the roxzone; the longest station was the wall balls (6:06).Below, Typical Open Women: 45:37 running, 38:43 at the stations and 7:21 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Jackie | Typical Open Women |
|---|---|---|
| Run 1 | 4:07 | 4:27 |
| SkiErg | 4:59 | 5:05 |
| Run 2 | 5:26 | 5:32 |
| Sled push | 2:48 | 2:49 |
| Run 3 | 5:36 | 5:45 |
| Sled pull | 4:26 | 5:22 |
| Run 4 | 5:48 | 5:48 |
| Burpee broad jump | 4:58 | 6:25 |
| Run 5 | 5:58 | 5:55 |
| Row | 5:42 | 5:18 |
| Run 6 | 5:57 | 5:50 |
| Farmers carry | 1:59 | 2:06 |
| Run 7 | 6:01 | 5:46 |
| Sandbag lunges | 5:21 | 4:59 |
| Run 8 | 6:39 | 6:34 |
| Wall balls | 6:06 | 6:39 |
| Roxzone | 7:05 | 7:21 |
| Finish | 1:28:49 | 1:32:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:24 against the typical Open Women finisher at Amsterdam 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:28:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
