GBR Jackie Jones
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:20:29 at Cardiff 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jackie Jones at each race, oldest on the left; lower is faster.The best was 1:20:29 at Cardiff (Apr 2026); Jackie Jones was 6:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Doubles Mixed | 1:26:31 |
| London ExCeL | Dec 2025 | Doubles Mixed | 1:21:00 |
| Cardiff | Apr 2026 | Doubles Mixed | 1:20:29 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,165th of 2,365 Doubles Mixed (faster than 50%). Against the 73 who finished around 1:20:48: most time gained on sled pull (0:21), most lost on burpee broad jump (0:39). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:52 | 5:51 | faster than 49% |
| SkiErg: | 4:04 | 4:21 | faster than 87% |
| Run 2: | 5:39 | 5:21 | faster than 36% |
| Sled push: | 2:25 | 2:15 | faster than 35% |
| Run 3: | 5:35 | 5:39 | faster than 53% |
| Sled pull: | 3:18 | 3:37 | faster than 69% |
| Run 4: | 5:39 | 5:39 | faster than 50% |
| Burpee broad jump: | 4:37 | 3:56 | faster than 27% |
| Run 5: | 5:40 | 5:45 | faster than 54% |
| Row: | 4:49 | 4:47 | faster than 47% |
| Run 6: | 5:51 | 5:59 | faster than 55% |
| Farmers carry: | 2:14 | 2:18 | faster than 58% |
| Run 7: | 5:16 | 5:23 | faster than 55% |
| Sandbag lunges: | 4:31 | 3:52 | faster than 26% |
| Run 8: | 6:27 | 6:30 | faster than 51% |
| Wall balls: | 4:38 | 4:31 | faster than 45% |
| Roxzone †: | 3:57 | ||
| Runs (8 km) | 45:56 | 46:20 | faster than 52% |
| Stations (8) | 30:36 | ||
| Finish | 1:20:29 | 1:20:48 | 1165th of 2,365 · faster than 50% |
1,590th of 2,853 Doubles Mixed (faster than 44%). Against the 86 who finished around 1:20:48: most time gained on the roxzone (0:26), most lost on the eight runs (0:52). Runs 5 to 8 took 3:24 more than runs 1 to 4 (them: 3:10 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:45 | 3:41 | faster than 46% |
| SkiErg: | 4:23 | 4:38 | faster than 81% |
| Run 2: | 4:29 | 4:16 | faster than 39% |
| Sled push: | 2:14 | 2:07 | faster than 38% |
| Run 3: | 4:43 | 4:26 | faster than 35% |
| Sled pull: | 3:47 | 4:01 | faster than 63% |
| Run 4: | 4:38 | 4:30 | faster than 43% |
| Burpee broad jump: | 4:35 | 3:42 | faster than 22% |
| Run 5: | 4:40 | 4:34 | faster than 44% |
| Row: | 4:38 | 4:52 | faster than 75% |
| Run 6: | 4:41 | 4:32 | faster than 43% |
| Farmers carry: | 1:42 | 1:47 | faster than 62% |
| Run 7: | 4:47 | 4:33 | faster than 39% |
| Sandbag lunges: | 4:14 | 4:00 | faster than 40% |
| Run 8: | 6:51 | 6:16 | faster than 31% |
| Wall balls: | 4:59 | 4:50 | faster than 44% |
| Roxzone: | 12:02 | 12:12 | faster than 52% |
| Runs (8 km) | 38:30 | 36:49 | faster than 39% |
| Stations (8) | 30:32 | ||
| Finish | 1:21:00 | 1:19:20 | 1590th of 2,853 · faster than 44% |
553rd of 738 Doubles Mixed (faster than 25%).
| Part | Time | Typical here | vs 738 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:57 | 5:32 | faster than 28% |
| SkiErg: | 4:10 | 4:20 | faster than 75% |
| Run 2: | 6:01 | 5:08 | faster than 14% |
| Sled push: | 2:11 | 1:57 | faster than 29% |
| Run 3: | 5:55 | 5:24 | faster than 27% |
| Sled pull: | 3:14 | 3:50 | faster than 84% |
| Run 4: | 6:09 | 5:26 | faster than 19% |
| Burpee broad jump: | 5:11 | 3:54 | faster than 11% |
| Run 5: | 6:07 | 5:31 | faster than 24% |
| Row: | 4:40 | 4:45 | faster than 58% |
| Run 6: | 6:04 | 5:29 | faster than 25% |
| Farmers carry: | 1:45 | 1:47 | faster than 55% |
| Run 7: | 6:11 | 5:31 | faster than 23% |
| Sandbag lunges: | 4:25 | 3:44 | faster than 23% |
| Run 8: | 7:04 | 6:24 | faster than 25% |
| Wall balls: | 4:35 | 4:23 | faster than 41% |
| Roxzone †: | 6:52 | ||
| Runs (8 km) | 49:28 | 44:33 | faster than 22% |
| Stations (8) | 30:11 | ||
| Finish | 1:26:31 | 1:18:58 | 553rd of 738 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jackie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Cardiff 2026 · best of 3 | 4:21 |
| Sled push | 2:11 | Cardiff 2025 · best of 3 | 2:12 |
| Sled pull | 3:14 | Cardiff 2025 · best of 3 | 3:59 |
| Burpee broad jump | 4:35 | London ExCeL 2025 · best of 3 | 3:36 |
| Row | 4:38 | London ExCeL 2025 · best of 3 | 4:47 |
| Farmers carry | 1:42 | London ExCeL 2025 · best of 3 | 1:50 |
| Sandbag lunges | 4:14 | London ExCeL 2025 · best of 3 | 4:03 |
| Wall balls | 4:35 | Cardiff 2025 · best of 3 | 4:34 |
| Runs (8 km) | 38:30 | London ExCeL 2025 · best of 3 | 45:37 |
| Roxzone | 12:02 | London ExCeL 2025 | 7:08 |
How to read
Each station's best across Jackie's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- David Jones3 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,365 Doubles Mixed
Shape of the race
This chart shows where Jackie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 88% of the field), weakest on Lunges (faster than 27%).
See the numbers
| Part | Jackie: faster than |
|---|---|
| Ski | 88% |
| Push | 36% |
| Pull | 69% |
| BBJ | 27% |
| Row | 48% |
| Carry | 58% |
| Lunges | 27% |
| Wall balls | 46% |
| Roxzone | 53% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jackie beat on each part of the race, at this race.Best: SkiErg (faster than 88%); weakest: Sandbag lunges (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jackie's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (0:24 faster); weakest: Burpee broad jump (0:41 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jackie against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jackie: 45:59 running, 30:37 at the stations and 3:57 in the roxzone; the longest station was the row (4:49).Below, Typical Doubles Mixed: 46:06 running, 29:37 at the stations and 4:02 in the roxzone; the longest station was the row (4:47) and the shortest the sled push (2:15).
See the numbers
| Part | Jackie | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:52 | 5:51 |
| SkiErg | 4:04 | 4:21 |
| Run 2 | 5:39 | 5:21 |
| Sled push | 2:25 | 2:15 |
| Run 3 | 5:35 | 5:39 |
| Sled pull | 3:18 | 3:37 |
| Run 4 | 5:39 | 5:39 |
| Burpee broad jump | 4:37 | 3:56 |
| Run 5 | 5:40 | 5:45 |
| Row | 4:49 | 4:47 |
| Run 6 | 5:51 | 5:59 |
| Farmers carry | 2:14 | 2:18 |
| Run 7 | 5:16 | 5:23 |
| Sandbag lunges | 4:31 | 3:52 |
| Run 8 | 6:27 | 6:30 |
| Wall balls | 4:38 | 4:31 |
| Roxzone | 3:57 | 4:02 |
| Finish | 1:20:29 | 1:20:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:41 against the typical Doubles Mixed finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
