GBR Jack Wray
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:34:46 (London Olympia 2026) · Doubles Men 1:14:40 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 30-34 | 1:34:46 | 1878th of 2,638 | 42:38 | 46:12 | 6:02 | splitsSkiErg4:53Sled push4:41Sled pull6:20Burpee broad jump6:52Row5:05Farmers carry2:37Sandbag lunges6:53Wall balls8:51Run 15:07Run 24:48Run 35:11Run 45:03Run 55:06Run 65:04Run 75:11Run 87:12Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Jack Wray, Edward Lynchwhat the whole field did → | Doubles Men · team 30-34 | 1:14:40 | 2443rd of 3,927 | 34:38* | 28:41* | 11:25 | splitsSkiErg4:26Sled push2:06Sled pull3:20Burpee broad jump3:57Row4:36Farmers carry1:34Sandbag lunges4:09Wall balls4:33Run 13:37Run 24:07Run 34:15Run 44:11Run 54:08Run 64:17Run 74:18Run 85:49Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 30-34 | 1:49:36 | 3508th of 3,945 | 45:00 | 57:42 | 6:59 | splitsSkiErg5:03Sled push4:56Sled pull6:37Burpee broad jump8:09Row5:16Farmers carry3:22Sandbag lunges7:44Wall balls16:35Run 15:56Run 25:03Run 35:43Run 45:30Run 55:44Run 65:43Run 75:38Run 85:48Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Jack Wray, Andrew Farrellwhat the whole field did → | Doubles Men · team U29 | 1:23:23 | 1040th of 1,279 | 44:43 | 32:53 | 5:51 | splitsSkiErg3:54Sled push1:46Sled pull9:16Burpee broad jump3:34Row4:17Farmers carry1:41Sandbag lunges3:55Wall balls4:30Run 14:29Run 24:55Run 35:45Run 45:37Run 55:44Run 65:47Run 76:08Run 86:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:56 against the typical Open Men finisher at London Olympia 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:34:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
