IRL Jack Tully Phelan
4 HYROX results over 2 seasons. Best Open Men time 1:22:07 at Dublin 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 14:03 faster (1:36:10 to 1:22:07).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025what the whole field did → | Open Men · 30-34 | 1:22:07 | 1166th of 2,325 | 38:39 | 38:27 | 5:06 | splitsSkiErg4:57Sled push2:33Sled pull5:32Burpee broad jump5:10Row5:00Farmers carry1:38Sandbag lunges5:33Wall balls8:04Run 13:04Run 24:58Run 35:37Run 45:35Run 55:27Run 65:11Run 75:07Run 83:42Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 25-29 | 1:27:30 | 1313th of 2,041 | 42:20 | 39:35 | 5:35 | splitsSkiErg5:12Sled push3:10Sled pull6:14Burpee broad jump5:59Row5:17Farmers carry2:10Sandbag lunges5:15Wall balls6:18Run 18:30Run 24:30Run 34:35Run 44:44Run 54:30Run 64:31Run 74:23Run 86:37Full report for this race → |
| Málaga 2025 22 Mar 2025what the whole field did → | Open Men · 25-29 | 1:25:05 | 890th of 1,501 | 37:00 | 40:21 | 7:47 | splitsSkiErg5:01Sled push4:10Sled pull5:44Burpee broad jump6:05Row4:57Farmers carry1:46Sandbag lunges5:43Wall balls6:55Run 14:13Run 24:23Run 34:38Run 44:48Run 54:52Run 64:35Run 74:34Run 85:02Full report for this race → |
| Valencia 2025 9 Mar 2025what the whole field did → | Open Men · 25-29 | 1:36:10 | 647th of 804 | 41:18 | 44:13 | 10:39 | splitsSkiErg4:51Sled push3:54Sled pull6:42Burpee broad jump5:49Row5:03Farmers carry1:43Sandbag lunges5:37Wall balls10:34Run 14:41Run 24:44Run 35:12Run 45:08Run 55:48Run 64:58Run 75:14Run 85:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Dublin 2025, against 2,325 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:58 against the typical Open Men finisher at Dublin 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:22:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
