GBR Jack Tompkins
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:14:06 (Maastricht 2026) · Doubles Mixed 1:17:21 (Helsinki 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Open Men · 35-39 | 1:14:06 | top 18% 366/2,058 | 40:14 | 27:32 | 6:25 | splitsSkiErg4:08Sled push1:39Sled pull2:55Burpee broad jump4:08Row4:31Farmers carry1:33Sandbag lunges3:14Wall balls5:24Run 13:30Run 24:31Run 35:13Run 45:34Run 55:23Run 65:10Run 75:03Run 85:55Full report for this race → |
| Helsinki 2026 9 May 2026team: Emma Sayers, Jack Tompkinswhat the whole field did → | Doubles Mixed · team 30-34 | 1:17:21 | top 50% 357/718 | 45:26 | 26:06 | 5:54 | splitsSkiErg3:58Sled push1:43Sled pull3:21Burpee broad jump3:22Row4:28Farmers carry1:12Sandbag lunges3:45Wall balls4:17Run 16:18Run 25:12Run 35:20Run 45:23Run 55:45Run 65:41Run 75:36Run 86:14Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:18:50 | top 39% 2121/5,554 | 35:19* | 32:01* | 11:32 | splitsSkiErg4:21Sled push2:02Sled pull3:53Burpee broad jump4:59Row4:23Farmers carry1:36Sandbag lunges4:22Wall balls6:25Run 13:22Run 23:50Run 34:11Run 44:25Run 54:36Run 64:24Run 74:12Run 86:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2026, against 2,058 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
