GBR Jack Stingemore
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jack Stingemore at each race, oldest on the left; lower is faster.The best was 1:09:09 at Berlin (May 2025); Jack Stingemore was 1:23 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Doubles Men | 1:09:09 |
| Dublin | Nov 2025 | Doubles Men | 1:12:23 |
| Manchester | Jan 2026 | Doubles Men | 1:10:32 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,037th of 2,650 Open Men (faster than 60%). Against the 81 who finished around 1:21:10: most time gained on wall balls (0:31), most lost on burpee broad jump (0:39). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:49 | 4:42 | faster than 42% |
| SkiErg: | 5:00 | 4:28 | faster than 8% |
| Run 2: | 4:38 | 4:34 | faster than 46% |
| Sled push: | 2:56 | 2:56 | faster than 50% |
| Run 3: | 4:50 | 4:52 | faster than 51% |
| Sled pull: | 4:06 | 4:24 | faster than 60% |
| Run 4: | 4:47 | 4:52 | faster than 54% |
| Burpee broad jump: | 5:52 | 5:35 | faster than 44% |
| Run 5: | 4:44 | 5:03 | faster than 65% |
| Row: | 4:56 | 4:48 | faster than 39% |
| Run 6: | 4:44 | 4:54 | faster than 58% |
| Farmers carry: | 2:17 | 2:13 | faster than 44% |
| Run 7: | 4:42 | 4:54 | faster than 60% |
| Sandbag lunges: | 4:33 | 5:16 | faster than 69% |
| Run 8: | 6:26 | 6:55 | faster than 66% |
| Wall balls: | 6:24 | 7:24 | faster than 66% |
| Roxzone: | 5:22 | 5:53 | faster than 63% |
| Runs (8 km) | 39:35 | 41:06 | faster than 59% |
| Stations (8) | 36:04 | ||
| Finish | 1:20:56 | 1:25:09 | 1037th of 2,650 · faster than 60% |
667th of 1,596 Doubles Men (faster than 58%). Against the 48 who finished around 1:10:06: most time gained on the eight runs (1:22), most lost on farmers carry (0:23). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:33 | 3:40 | faster than 57% |
| SkiErg: | 4:10 | 3:53 | faster than 15% |
| Run 2: | 4:58 | 5:06 | faster than 57% |
| Sled push: | 1:41 | 1:42 | faster than 53% |
| Run 3: | 5:07 | 5:27 | faster than 65% |
| Sled pull: | 3:13 | 3:07 | faster than 43% |
| Run 4: | 5:11 | 5:30 | faster than 65% |
| Burpee broad jump: | 3:37 | 3:20 | faster than 38% |
| Run 5: | 5:20 | 5:40 | faster than 64% |
| Row: | 4:38 | 4:25 | faster than 29% |
| Run 6: | 5:08 | 5:36 | faster than 70% |
| Farmers carry: | 1:57 | 1:40 | faster than 16% |
| Run 7: | 5:08 | 5:37 | faster than 71% |
| Sandbag lunges: | 3:53 | 3:39 | faster than 38% |
| Run 8: | 4:12 | 4:39 | faster than 71% |
| Wall balls: | 4:22 | 4:20 | faster than 48% |
| Roxzone: | 4:32 | 4:45 | faster than 56% |
| Runs (8 km) | 38:34 | 41:35 | faster than 67% |
| Stations (8) | 27:31 | ||
| Finish | 1:10:32 | 1:12:48 | 667th of 1,596 · faster than 58% |
818th of 1,676 Doubles Men (faster than 51%). Against the 52 who finished around 1:12:33: most time gained on the roxzone (0:39), most lost on wall balls (0:47). Runs 5 to 8 took 1:06 less than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,676 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:18 | faster than 53% |
| SkiErg: | 4:21 | 4:01 | faster than 11% |
| Run 2: | 5:16 | 5:18 | faster than 51% |
| Sled push: | 1:43 | 1:36 | faster than 33% |
| Run 3: | 7:03 | 5:39 | faster than 8% |
| Sled pull: | 2:58 | 3:13 | faster than 70% |
| Run 4: | 5:34 | 5:40 | faster than 55% |
| Burpee broad jump: | 3:14 | 3:25 | faster than 59% |
| Run 5: | 5:31 | 5:48 | faster than 63% |
| Row: | 4:40 | 4:28 | faster than 31% |
| Run 6: | 5:30 | 5:44 | faster than 61% |
| Farmers carry: | 1:52 | 1:38 | faster than 22% |
| Run 7: | 5:19 | 5:46 | faster than 71% |
| Sandbag lunges: | 3:25 | 3:35 | faster than 60% |
| Run 8: | 3:44 | 3:59 | faster than 64% |
| Wall balls: | 5:28 | 4:39 | faster than 22% |
| Roxzone: | 3:36 | 4:11 | faster than 73% |
| Runs (8 km) | 41:10 | 41:20 | faster than 51% |
| Stations (8) | 27:41 | ||
| Finish | 1:12:23 | 1:12:35 | 818th of 1,676 · faster than 51% |
841st of 1,821 Doubles Men (faster than 53%). Against the 57 who finished around 1:08:55: most time gained on the eight runs (1:33), most lost on farmers carry (0:24). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 2:22 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:42 | 3:43 | faster than 51% |
| SkiErg: | 4:16 | 3:56 | faster than 8% |
| Run 2: | 4:07 | 4:16 | faster than 60% |
| Sled push: | 1:54 | 1:44 | faster than 26% |
| Run 3: | 4:15 | 4:30 | faster than 66% |
| Sled pull: | 3:09 | 2:56 | faster than 35% |
| Run 4: | 4:20 | 4:32 | faster than 61% |
| Burpee broad jump: | 3:17 | 3:05 | faster than 39% |
| Run 5: | 4:23 | 4:39 | faster than 65% |
| Row: | 4:41 | 4:19 | faster than 14% |
| Run 6: | 4:20 | 4:34 | faster than 62% |
| Farmers carry: | 1:55 | 1:33 | faster than 10% |
| Run 7: | 4:09 | 4:34 | faster than 75% |
| Sandbag lunges: | 3:30 | 3:23 | faster than 44% |
| Run 8: | 5:14 | 5:45 | faster than 73% |
| Wall balls: | 4:17 | 4:06 | faster than 36% |
| Roxzone: | 7:48 | 8:02 | faster than 58% |
| Runs (8 km) | 34:27 | 36:40 | faster than 66% |
| Stations (8) | 26:59 | ||
| Finish | 1:09:09 | 1:09:51 | 841st of 1,821 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Robdeep Sangha2 races
- Rob Sangha1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Jack sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 70% of the field), weakest on Ski (faster than 9%).
See the numbers
| Part | Jack: faster than |
|---|---|
| Ski | 9% |
| Push | 51% |
| Pull | 61% |
| BBJ | 44% |
| Row | 40% |
| Carry | 45% |
| Lunges | 70% |
| Wall balls | 67% |
| Roxzone | 63% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jack beat on each part of the race, at this race.Best: Sandbag lunges (faster than 70%); weakest: SkiErg (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jack's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:31 faster); weakest: SkiErg (0:32 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jack: 39:39 running, 36:04 at the stations and 5:22 in the roxzone; the longest station was the wall balls (6:24).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Jack | Typical Open Men |
|---|---|---|
| Run 1 | 4:49 | 4:42 |
| SkiErg | 5:00 | 4:28 |
| Run 2 | 4:38 | 4:34 |
| Sled push | 2:56 | 2:56 |
| Run 3 | 4:50 | 4:52 |
| Sled pull | 4:06 | 4:24 |
| Run 4 | 4:47 | 4:52 |
| Burpee broad jump | 5:52 | 5:35 |
| Run 5 | 4:44 | 5:03 |
| Row | 4:56 | 4:48 |
| Run 6 | 4:44 | 4:54 |
| Farmers carry | 2:17 | 2:13 |
| Run 7 | 4:42 | 4:54 |
| Sandbag lunges | 4:33 | 5:16 |
| Run 8 | 6:26 | 6:55 |
| Wall balls | 6:24 | 7:24 |
| Roxzone | 5:22 | 5:53 |
| Finish | 1:20:56 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:32 against the typical Open Men finisher at London Olympia 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:20:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
