Athlete · Open Men · 35-39 ·

GBR

Jack Stingemore

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:20:56 (London Olympia 2026) · Doubles Men 1:09:09 (Berlin 2025).

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1:20:56 Open Men time · London Olympia 2026 also raced Doubles Men: each has its own best below

top 40% Open Men place · London Olympia 2026 1036th of 2,638 Open Men finishers there

1:20:56 latest race · London Olympia 2026 first Open Men race Open Men

Sandbag lunges strongest segment · London Olympia 2026 faster than 70% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:20:56London Olympia 2026 · 1 race Doubles Men1:09:09Berlin 2025 · 3 races · with Robdeep Sangha

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:11:001:12:00 best 1:09:09 best 1:09:09 · Berlin

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026what the whole field did →	Open Men · 35-39	1:20:56	top 40% 1036/2,638	39:35	36:04	5:22	splits SkiErg5:00Sled push2:56Sled pull4:06Burpee broad jump5:52Row4:56Farmers carry2:17Sandbag lunges4:33Wall balls6:24Run 14:49Run 24:38Run 34:50Run 44:47Run 54:44Run 64:44Run 74:42Run 86:26Full report for this race →
Manchester 2026 25 Jan 2026team: Jack Stingemore, Rob Sanghawhat the whole field did →	Doubles Men · team 30-34	1:10:32	top 42% 667/1,596	38:34	27:31	4:32	splits SkiErg4:10Sled push1:41Sled pull3:13Burpee broad jump3:37Row4:38Farmers carry1:57Sandbag lunges3:53Wall balls4:22Run 13:33Run 24:58Run 35:07Run 45:11Run 55:20Run 65:08Run 75:08Run 84:12Full report for this race →
Dublin 2025 14 Nov 2025team: Robdeep Sangha, Jack Stingemorewhat the whole field did →	Doubles Men · team 30-34	1:12:23	top 49% 817/1,676	41:10	27:41	3:36	splits SkiErg4:21Sled push1:43Sled pull2:58Burpee broad jump3:14Row4:40Farmers carry1:52Sandbag lunges3:25Wall balls5:28Run 13:16Run 25:16Run 37:03Run 45:34Run 55:31Run 65:30Run 75:19Run 83:44Full report for this race →
Berlin 2025 18 May 2025team: Jack Stingemore, Robdeep Sanghawhat the whole field did →	Doubles Men · team 30-39	1:09:09	top 47% 838/1,821	34:27	26:59	7:48	splits SkiErg4:16Sled push1:54Sled pull3:09Burpee broad jump3:17Row4:41Farmers carry1:55Sandbag lunges3:30Wall balls4:17Run 13:42Run 24:07Run 34:15Run 44:20Run 54:23Run 64:20Run 74:09Run 85:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

London Olympia 2026, against 2,638 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jackedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 9%

Sled push faster than 51%

Sled pull faster than 61%

Burpee broad jump faster than 44%

Row faster than 40%

Farmers carry faster than 45%

Sandbag lunges faster than 70%

Wall balls faster than 67%

Roxzone faster than 63%

Runs (8 km) faster than 59%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:32 slower

Sled push level

Sled pull 0:18 faster

Burpee broad jump 0:17 slower

Row 0:08 slower

Farmers carry 0:04 slower

Sandbag lunges 0:43 faster

Wall balls 1:00 faster

Roxzone 0:31 faster

Runs (8 km) 1:32 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jack against the typical Open Men finisher

Jack1:20:56

4:495:004:382:564:504:064:475:524:444:564:442:174:424:336:266:245:22

Typical Open Men1:23:43

4:424:284:342:564:524:244:525:355:034:484:542:134:545:166:557:245:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

SkiErg cost 0:32 against the typical Open Men finisher at London Olympia 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:20:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown