GBR Jack Sherratt
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:29:48 (London 2024) · Open Men 1:21:27 (Birmingham 2024) · Pro Doubles Men 1:00:40 (Brisbane 2026) · Doubles Mixed 1:07:05 (Sydney 2025).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane 2026 10 Apr 2026team: Jason Haynes, Jack Sherrattwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:00:40 | top 18% 49/282 | 31:22 | 24:21 | 5:02 | splitsSkiErg3:43Sled push1:43Sled pull3:31Burpee broad jump2:15Row3:57Farmers carry1:45Sandbag lunges3:07Wall balls4:20Run 13:36Run 23:50Run 33:57Run 43:56Run 54:04Run 64:03Run 73:55Run 84:05Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Pro Men · 35-39 | 1:34:38 | 403rd of 444 | 40:01 | 48:16 | 6:25 | splitsSkiErg4:21Sled push4:31Sled pull7:48Burpee broad jump6:28Row4:52Farmers carry3:12Sandbag lunges8:37Wall balls8:27Run 12:58Run 24:51Run 35:03Run 45:21Run 55:35Run 65:27Run 75:41Run 85:09Full report for this race → |
| Sydney 2025 5 Jul 2025team: Celine Martin, Jack Sherrattwhat the whole field did → | Doubles Mixed · team 25-29 | 1:07:05 | top 8% 137/1,718 | 34:50 | 25:26 | 6:53 | splitsSkiErg3:54Sled push1:20Sled pull3:00Burpee broad jump3:06Row4:31Farmers carry1:37Sandbag lunges3:56Wall balls4:02Run 13:46Run 23:58Run 34:06Run 44:10Run 54:15Run 64:10Run 74:25Run 86:04Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Pro Men · 35-39 | 1:29:48 | 241st of 318 | 39:34 | 41:51 | 8:27 | splitsSkiErg4:34Sled push5:02Sled pull5:58Burpee broad jump4:40Row4:47Farmers carry2:50Sandbag lunges7:09Wall balls6:51Run 16:24Run 24:45Run 34:37Run 44:35Run 54:36Run 64:31Run 74:43Run 85:27Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 35-39 | 1:21:27 | top 39% 1061/2,732 | 39:05 | 35:22 | 7:04 | splitsSkiErg4:20Sled push3:06Sled pull4:36Burpee broad jump4:40Row4:30Farmers carry1:53Sandbag lunges6:10Wall balls6:07Run 15:05Run 24:29Run 34:37Run 44:39Run 54:46Run 64:55Run 74:57Run 85:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London 2024, against 318 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:12 against the typical Pro Men finisher at London 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
