GBR Jack Sansby
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:16:19 (Milan 2024) · Doubles Men 1:02:03 (Birmingham 2024).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Birmingham 2025 24 Oct 2025team: Mark Wilde, Jack Sansbywhat the whole field did → | Doubles Men · team 25-29 | 1:15:41 | 1576th of 2,466 | 40:13 | 28:08 | 7:25 | splitsSkiErg3:53Sled push1:34Sled pull3:01Burpee broad jump4:21Row4:42Farmers carry1:23Sandbag lunges3:57Wall balls5:17Run 14:59Run 24:25Run 35:06Run 45:16Run 55:38Run 64:48Run 74:50Run 85:14Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Jack Sansby, Liam Winterswhat the whole field did → | Doubles Men · team U29 | 1:16:55 | 839th of 1,279 | 44:33 | 24:52 | 7:35 | splitsSkiErg3:48Sled push1:37Sled pull2:26Burpee broad jump3:38Row4:09Farmers carry1:27Sandbag lunges3:15Wall balls4:32Run 14:05Run 24:38Run 36:45Run 45:56Run 56:24Run 65:56Run 75:25Run 85:28Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Regan Lazenby, Jack Sansbywhat the whole field did → | Doubles Men · team U29 | 1:02:03 | top 11% 138/1,317 | 32:34 | 24:19 | 5:15 | splitsSkiErg3:49Sled push1:19Sled pull3:32Burpee broad jump3:08Row4:12Farmers carry1:37Sandbag lunges2:56Wall balls3:46Run 14:29Run 23:45Run 34:03Run 43:54Run 54:03Run 64:03Run 74:03Run 84:18Full report for this race → |
| Milan 2024 18 Oct 2024what the whole field did → | Open Men · 25-29 | 1:16:19 | top 17% 222/1,370 | 36:14 | 34:12 | 5:58 | splitsSkiErg4:16Sled push2:25Sled pull4:33Burpee broad jump5:07Row4:19Farmers carry2:10Sandbag lunges4:19Wall balls7:03Run 15:22Run 24:20Run 34:39Run 44:24Run 54:23Run 64:30Run 74:23Run 84:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Milan 2024, against 1,370 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:26 against the typical Open Men finisher at Milan 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
