Athlete · Pro Men · 30-34 · AUS AUS

Jack Musgrove

www.roxtimes.com/athletes/jack-musgrove-e065812b

8 HYROX races over 3 seasons. 1 podium finish.

Best Pro Men time1:01:13Taipei 2026
Best Pro Men place3rdof 164 · Taipei 2026
Latest race1:03:05Perth 2026 · Pro Men1:52 slower than Jack's best Pro Men time (1:01:13)
Strongest part of the raceBurpee broad jumpfaster than 99% of Pro Men at Taipei 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:02:001:04:001:06:001:08:001:10:00 best 1:01:13 best 1:01:13 · Taipei

This line shows the finish time of Jack Musgrove at each race, oldest on the left; lower is faster.The best was 1:01:13 at Taipei (Feb 2026); Jack Musgrove was 3:07 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Sydney Jul 2024 Pro Men 1:06:12
Brisbane Mar 2025 Pro Men 1:11:20
Sydney Jul 2025 Pro Men 1:06:37
Melbourne Dec 2025 Pro Men 1:01:37
Taipei Feb 2026 Pro Men 1:01:13
Stockholm Jun 2026 Pro Men 1:08:29
Perth Aug 2026 Pro Men 1:03:05

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 4:59 faster (1:06:12 to 1:01:13).

Every race

8 results at 8 races

Tap a result for its full report
Perth 2026 21 Aug 2026
Race results
Pro Men, 30-34 1:03:05 36th of 293; 11th of 87 aged 30-34 31:49 27:44 3:32† Runs 31:49 · Stations 27:44 · Roxzone 3:32

36th of 293 Pro Men (faster than 88%).

Jack Musgrove at HYROX Perth 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 293 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 293 Pro Men here
Run 1: 2:58 3:14 faster than 84%
SkiErg: 4:06 4:10 faster than 67%
Run 2: 4:01 4:25 faster than 80%
Sled push: 2:44 3:20 faster than 87%
Run 3: 4:16 4:50 faster than 79%
Sled pull: 3:59 5:03 faster than 84%
Run 4: 4:17 4:53 faster than 80%
Burpee broad jump: 2:40 4:14 faster than 95%
Run 5: 4:23 4:55 faster than 78%
Row: 4:19 4:30 faster than 75%
Run 6: 4:12 4:49 faster than 84%
Farmers carry: 1:53 2:31 faster than 94%
Run 7: 4:02 4:30 faster than 74%
Sandbag lunges: 3:58 4:53 faster than 79%
Run 8: 3:42 4:19 faster than 82%
Wall balls: 4:05 6:10 faster than 93%
Roxzone †: 3:32
Runs (8 km) 31:49 36:00 faster than 80%
Stations (8) 27:44
Finish 1:03:05 1:15:51 36th of 293 · faster than 88%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:08:29 400th of 767; 79th of 89 aged 30-34 32:08 31:29 4:56 Runs 32:08 · Stations 31:29 · Roxzone 4:56

400th of 767 Pro Men (faster than 47%).

Jack Musgrove at HYROX Stockholm 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 767 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 767 Pro Men here
Run 1: 2:27 2:28 faster than 54%
SkiErg: 4:12 4:03 faster than 22%
Run 2: 3:56 3:56 faster than 50%
Sled push: 3:20 3:17 faster than 46%
Run 3: 4:12 4:12 faster than 52%
Sled pull: 4:23 4:21 faster than 48%
Run 4: 4:15 4:15 faster than 51%
Burpee broad jump: 3:05 3:27 faster than 68%
Run 5: 4:18 4:17 faster than 49%
Row: 4:43 4:23 faster than 14%
Run 6: 4:13 4:15 faster than 53%
Farmers carry: 1:39 1:44 faster than 64%
Run 7: 4:24 4:20 faster than 45%
Sandbag lunges: 4:35 3:50 faster than 26%
Run 8: 4:26 4:35 faster than 64%
Wall balls: 5:32 5:27 faster than 48%
Roxzone: 4:56 4:48 faster than 45%
Runs (8 km) 32:08 32:20 faster than 52%
Stations (8) 31:29
Finish 1:08:29 1:07:59 400th of 767 · faster than 47%

Full report for this race →This result as data (JSON)

Open Men, 30-34 59:15 7th of 557; 2nd of 101 aged 30-34 29:52 24:29 5:00 Runs 29:52 · Stations 24:29 · Roxzone 5:00

7th of 557 Open Men (faster than 98%).

Jack Musgrove at HYROX Brisbane (APAC Championship) 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 557 Open Men finishers here who were slower on that part.
Part Time Typical here vs 557 Open Men here
Run 1: 3:15 3:56 faster than 94%
SkiErg: 4:03 4:21 faster than 92%
Run 2: 3:42 4:28 faster than 92%
Sled push: 1:58 3:00 faster than 97%
Run 3: 3:53 4:57 faster than 95%
Sled pull: 3:14 4:34 faster than 94%
Run 4: 3:48 4:54 faster than 96%
Burpee broad jump: 2:40 5:18 fastest in the field
Run 5: 3:49 4:59 faster than 97%
Row: 4:08 4:38 faster than 97%
Run 6: 3:48 4:55 faster than 96%
Farmers carry: 1:26 1:59 faster than 97%
Run 7: 3:53 4:52 faster than 95%
Sandbag lunges: 3:18 4:45 faster than 87%
Run 8: 3:47 5:06 faster than 98%
Wall balls: 3:42 6:30 faster than 98%
Roxzone: 5:00 7:09 faster than 94%
Runs (8 km) 29:52 38:21 faster than 96%
Stations (8) 24:29
Finish 59:15 1:20:55 7th of 557 · faster than 98%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:01:13 3rd of 164; 2nd of 52 aged 30-34 29:41 26:55 4:41 Runs 29:41 · Stations 26:55 · Roxzone 4:41

3rd of 164 Pro Men (faster than 98%).

Jack Musgrove at HYROX Taipei 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 164 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 164 Pro Men here
Run 1: 3:59 4:41 faster than 93%
SkiErg: 4:07 4:30 faster than 92%
Run 2: 3:29 4:15 faster than 96%
Sled push: 2:44 3:55 faster than 95%
Run 3: 3:47 4:34 faster than 92%
Sled pull: 3:55 5:48 faster than 93%
Run 4: 3:40 4:38 faster than 95%
Burpee broad jump: 2:17 4:17 faster than 99%
Run 5: 3:45 4:42 faster than 96%
Row: 4:17 4:41 faster than 91%
Run 6: 3:38 4:41 faster than 96%
Farmers carry: 1:40 2:28 faster than 93%
Run 7: 3:45 4:44 faster than 95%
Sandbag lunges: 3:28 5:25 faster than 92%
Run 8: 3:42 4:55 faster than 96%
Wall balls: 4:27 7:21 faster than 98%
Roxzone: 4:41 6:33 faster than 91%
Runs (8 km) 29:41 37:27 faster than 98%
Stations (8) 26:55
Finish 1:01:13 1:23:27 3rd of 164 · faster than 98%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:01:37 19th of 740; 5th of 180 aged 30-34 28:48 26:18 6:35 Runs 28:48 · Stations 26:18 · Roxzone 6:35

19th of 740 Pro Men (faster than 97%).

Jack Musgrove at HYROX Melbourne 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 740 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 740 Pro Men here
Run 1: 2:03 2:20 faster than 89%
SkiErg: 4:05 4:13 faster than 78%
Run 2: 3:32 4:06 faster than 89%
Sled push: 2:27 3:22 faster than 96%
Run 3: 3:47 4:28 faster than 87%
Sled pull: 4:17 5:48 faster than 89%
Run 4: 3:52 4:30 faster than 84%
Burpee broad jump: 2:31 4:16 faster than 99%
Run 5: 3:49 4:35 faster than 89%
Row: 4:12 4:29 faster than 88%
Run 6: 3:45 4:29 faster than 90%
Farmers carry: 1:30 2:02 faster than 96%
Run 7: 3:49 4:31 faster than 87%
Sandbag lunges: 3:44 5:05 faster than 91%
Run 8: 4:14 5:26 faster than 96%
Wall balls: 3:32 6:29 faster than 99%
Roxzone: 6:35 7:53 faster than 85%
Runs (8 km) 28:48 34:41 faster than 92%
Stations (8) 26:18
Finish 1:01:37 1:19:15 19th of 740 · faster than 97%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:06:37 41st of 333; 11th of 73 aged 30-34 29:36 30:08 6:59 Runs 29:36 · Stations 30:08 · Roxzone 6:59

41st of 333 Pro Men (faster than 87%).

Jack Musgrove at HYROX Sydney 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 333 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 333 Pro Men here
Run 1: 3:02 3:32 faster than 93%
SkiErg: 4:02 4:09 faster than 70%
Run 2: 3:21 3:51 faster than 88%
Sled push: 2:25 3:02 faster than 90%
Run 3: 3:41 4:11 faster than 81%
Sled pull: 5:38 5:45 faster than 54%
Run 4: 3:39 4:15 faster than 86%
Burpee broad jump: 3:04 4:42 faster than 96%
Run 5: 3:44 4:19 faster than 84%
Row: 4:22 4:30 faster than 68%
Run 6: 3:33 4:18 faster than 88%
Farmers carry: 1:49 2:14 faster than 85%
Run 7: 3:49 4:22 faster than 81%
Sandbag lunges: 4:27 5:20 faster than 74%
Run 8: 4:52 6:02 faster than 90%
Wall balls: 4:21 6:52 faster than 94%
Roxzone: 6:59 7:36 faster than 67%
Runs (8 km) 29:36 34:57 faster than 88%
Stations (8) 30:08
Finish 1:06:37 1:20:47 41st of 333 · faster than 87%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:11:20 80th of 265; 29th of 72 aged 30-34 32:54 32:37 5:53 Runs 32:54 · Stations 32:37 · Roxzone 5:53

80th of 265 Pro Men (faster than 70%).

Jack Musgrove at HYROX Brisbane 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 265 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 265 Pro Men here
Run 1: 1:57 2:25 faster than 97%
SkiErg: 3:57 4:07 faster than 79%
Run 2: 4:03 4:22 faster than 72%
Sled push: 2:56 3:04 faster than 62%
Run 3: 4:38 4:44 faster than 56%
Sled pull: 7:36 5:33 faster than 12%
Run 4: 4:26 4:50 faster than 70%
Burpee broad jump: 3:03 4:30 faster than 96%
Run 5: 4:33 4:55 faster than 68%
Row: 4:22 4:27 faster than 64%
Run 6: 4:21 4:48 faster than 74%
Farmers carry: 1:44 2:03 faster than 83%
Run 7: 4:31 4:47 faster than 65%
Sandbag lunges: 4:21 5:09 faster than 78%
Run 8: 4:29 5:07 faster than 78%
Wall balls: 4:38 5:55 faster than 82%
Roxzone: 5:53 6:05 faster than 56%
Runs (8 km) 32:54 36:05 faster than 72%
Stations (8) 32:37
Finish 1:11:20 1:18:33 80th of 265 · faster than 70%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:06:12 20th of 129; 8th of 41 aged 30-34 33:51 28:08 4:19 Runs 33:51 · Stations 28:08 · Roxzone 4:19

20th of 129 Pro Men (faster than 85%).

Jack Musgrove at HYROX Sydney 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 129 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 129 Pro Men here
Run 1: 2:59 3:14 faster than 75%
SkiErg: 3:57 4:13 faster than 91%
Run 2: 4:03 4:23 faster than 71%
Sled push: 2:02 2:50 faster than 99%
Run 3: 4:29 4:48 faster than 69%
Sled pull: 6:32 6:16 faster than 46%
Run 4: 4:21 4:50 faster than 72%
Burpee broad jump: 2:14 4:11 fastest in the field
Run 5: 4:20 4:59 faster than 82%
Row: 4:05 4:26 faster than 90%
Run 6: 4:17 4:48 faster than 81%
Farmers carry: 1:34 1:58 faster than 96%
Run 7: 4:31 4:56 faster than 67%
Sandbag lunges: 3:58 5:04 faster than 79%
Run 8: 4:54 5:56 faster than 86%
Wall balls: 3:46 6:11 faster than 98%
Roxzone: 4:19 4:48 faster than 67%
Runs (8 km) 33:51 38:22 faster than 80%
Stations (8) 28:08
Finish 1:06:12 1:19:19 20th of 129 · faster than 85%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.

Best splits · Pro Men

The fastest Jack has done each station

Part Best Race Typical
SkiErg 3:57 Brisbane 2025 · best of 7 4:17
Sled push 2:02 Sydney 2024 · best of 7 3:45
Sled pull 3:55 Taipei 2026 · best of 7 5:43
Burpee broad jump 2:14 Sydney 2024 · best of 7 4:25
Row 4:05 Sydney 2024 · best of 7 4:35
Farmers carry 1:30 Melbourne 2025 · best of 7 2:11
Sandbag lunges 3:28 Taipei 2026 · best of 7 5:03
Wall balls 3:32 Melbourne 2025 · best of 7 6:49
Runs (8 km) 28:48 Melbourne 2025 · best of 7 36:58
Roxzone 4:19 Sydney 2024 · best of 6 6:13
How to read

Each station's best across Jack's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Pro Men race

Taipei 2026, against 164 Pro Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jackedge = faster than everyone, centre = slowest

This chart shows where Jack sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Row (faster than 91%).

See the numbers
Part Jack: faster than
Ski 92%
Push 95%
Pull 94%
BBJ 99%
Row 91%
Carry 94%
Lunges 93%
Wall balls 98%
Roxzone 91%
Runs 98%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 92%
Sled push faster than 95%
Sled pull faster than 94%
Burpee broad jump faster than 99%
Row faster than 91%
Farmers carry faster than 94%
Sandbag lunges faster than 93%
Wall balls faster than 98%
Roxzone faster than 91%
Runs (8 km) faster than 98%

How much of the field Jack beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Row (faster than 91%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:23 faster
Sled push 1:11 faster
Sled pull 1:53 faster
Burpee broad jump 2:00 faster
Row 0:24 faster
Farmers carry 0:48 faster
Sandbag lunges 1:57 faster
Wall balls 2:54 faster
Roxzone 1:52 faster
Runs (8 km) 7:46 faster

Jack's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (7:46 faster); weakest: SkiErg (0:23 faster).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jack against the typical Pro Men finisher

Jack1:01:13
3:594:073:292:443:473:553:402:173:454:173:381:403:453:283:424:274:41
Typical Pro Men1:22:08
4:414:304:153:554:345:484:384:174:424:414:412:284:445:254:557:216:33
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jack: 29:44 running, 26:55 at the stations and 4:41 in the roxzone; the longest station was the wall balls (4:27).Below, Typical Pro Men: 37:09 running, 38:24 at the stations and 6:33 in the roxzone; the longest station was the wall balls (7:21).

See the numbers
Part Jack Typical Pro Men
Run 1 3:59 4:41
SkiErg 4:07 4:30
Run 2 3:29 4:15
Sled push 2:44 3:55
Run 3 3:47 4:34
Sled pull 3:55 5:48
Run 4 3:40 4:38
Burpee broad jump 2:17 4:17
Run 5 3:45 4:42
Row 4:17 4:41
Run 6 3:38 4:41
Farmers carry 1:40 2:28
Run 7 3:45 4:44
Sandbag lunges 3:28 5:25
Run 8 3:42 4:55
Wall balls 4:27 7:21
Roxzone 4:41 6:33
Finish 1:01:13 1:23:27

The race in order, left to right. A wider block than the one below is slower than typical.

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