Jack Moylan
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jack Moylan at each race, oldest on the left; lower is faster.The best was 1:14:57 at London ExCeL (Dec 2025); Jack Moylan was 27:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:42:02 |
| Cardiff | May 2025 | Open Men | 1:23:13 |
| London ExCeL | Dec 2025 | Open Men | 1:14:57 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 27:05 faster (1:42:02 to 1:14:57).
4 results at 4 races
252nd of 1,528 Doubles Men (faster than 83%). Against the 43 who finished around 1:03:19: most time gained on sandbag lunges (0:19), most lost on the eight runs (0:52). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:58 | faster than 69% |
| SkiErg: | 3:41 | 4:01 | faster than 95% |
| Run 2: | 4:26 | 4:49 | faster than 69% |
| Sled push: | 1:32 | 1:50 | faster than 89% |
| Run 3: | 4:41 | 5:09 | faster than 71% |
| Sled pull: | 2:40 | 2:57 | faster than 75% |
| Run 4: | 4:34 | 5:09 | faster than 76% |
| Burpee broad jump: | 2:34 | 3:07 | faster than 80% |
| Run 5: | 4:29 | 5:19 | faster than 85% |
| Row: | 4:08 | 4:34 | faster than 94% |
| Run 6: | 4:32 | 5:15 | faster than 82% |
| Farmers carry: | 1:29 | 1:41 | faster than 84% |
| Run 7: | 4:35 | 5:15 | faster than 80% |
| Sandbag lunges: | 2:47 | 3:32 | faster than 90% |
| Run 8: | 5:11 | 5:54 | faster than 77% |
| Wall balls: | 4:18 | 4:33 | faster than 65% |
| Roxzone: | 3:48 | 4:24 | faster than 69% |
| Runs (8 km) | 37:01 | 42:03 | faster than 78% |
| Stations (8) | 23:09 | ||
| Finish | 1:03:53 | 1:13:38 | 252nd of 1,528 · faster than 83% |
1,505th of 5,554 Open Men (faster than 72%). Against the 173 who finished around 1:14:13: most time gained on sled pull (0:27), most lost on burpee broad jump (0:46). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:13 | faster than 48% |
| SkiErg: | 4:29 | 4:50 | faster than 87% |
| Run 2: | 3:38 | 3:46 | faster than 60% |
| Sled push: | 2:33 | 2:48 | faster than 70% |
| Run 3: | 3:36 | 4:00 | faster than 76% |
| Sled pull: | 3:45 | 4:47 | faster than 90% |
| Run 4: | 3:39 | 4:02 | faster than 73% |
| Burpee broad jump: | 5:24 | 5:30 | faster than 52% |
| Run 5: | 3:50 | 4:09 | faster than 69% |
| Row: | 4:35 | 4:56 | faster than 84% |
| Run 6: | 3:47 | 4:04 | faster than 68% |
| Farmers carry: | 1:44 | 2:03 | faster than 78% |
| Run 7: | 3:43 | 4:05 | faster than 72% |
| Sandbag lunges: | 4:35 | 5:09 | faster than 68% |
| Run 8: | 5:14 | 5:55 | faster than 76% |
| Wall balls: | 6:17 | 7:20 | faster than 67% |
| Roxzone: | 11:01 | 11:44 | faster than 62% |
| Runs (8 km) | 30:39 | 33:23 | faster than 70% |
| Stations (8) | 33:22 | ||
| Finish | 1:14:57 | 1:23:09 | 1505th of 5,554 · faster than 72% |
1,066th of 2,041 Open Men (faster than 47%). Against the 65 who finished around 1:22:28: most time gained on sled push (0:23), most lost on the eight runs (2:53). Runs 5 to 8 took 0:11 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 5:24 | 4:52 | faster than 25% |
| SkiErg: | 4:17 | 4:32 | faster than 85% |
| Run 2: | 5:10 | 4:35 | faster than 24% |
| Sled push: | 2:34 | 2:59 | faster than 80% |
| Run 3: | 5:20 | 4:51 | faster than 27% |
| Sled pull: | 4:22 | 4:43 | faster than 65% |
| Run 4: | 5:29 | 4:53 | faster than 24% |
| Burpee broad jump: | 5:59 | 5:57 | faster than 49% |
| Run 5: | 5:27 | 4:59 | faster than 29% |
| Row: | 4:32 | 4:47 | faster than 80% |
| Run 6: | 5:09 | 4:54 | faster than 37% |
| Farmers carry: | 1:55 | 2:06 | faster than 68% |
| Run 7: | 5:02 | 4:54 | faster than 43% |
| Sandbag lunges: | 4:37 | 4:46 | faster than 55% |
| Run 8: | 5:56 | 5:50 | faster than 47% |
| Wall balls: | 6:29 | 6:41 | faster than 53% |
| Roxzone †: | 5:31 | ||
| Runs (8 km) | 42:57 | 40:14 | faster than 34% |
| Stations (8) | 34:45 | ||
| Finish | 1:23:13 | 1:22:29 | 1066th of 2,041 · faster than 47% |
2,639th of 3,034 Open Men (faster than 13%). Against the 92 who finished around 1:40:16: most time gained on burpee broad jump (1:43), most lost on the eight runs (9:08). Runs 5 to 8 took 3:12 less than runs 1 to 4 (them: 3:10 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 5:40 | 3:36 | faster than 3% |
| SkiErg: | 4:08 | 4:22 | faster than 82% |
| Run 2: | 8:55 | 5:02 | faster than 1% |
| Sled push: | 3:35 | 2:52 | faster than 15% |
| Run 3: | 9:10 | 5:22 | faster than 2% |
| Sled pull: | 5:44 | 4:24 | faster than 14% |
| Run 4: | 6:23 | 5:21 | faster than 15% |
| Burpee broad jump: | 5:26 | 5:20 | faster than 47% |
| Run 5: | 6:45 | 5:36 | faster than 16% |
| Row: | 4:37 | 4:43 | faster than 62% |
| Run 6: | 6:27 | 5:28 | faster than 17% |
| Farmers carry: | 2:12 | 2:04 | faster than 38% |
| Run 7: | 8:59 | 5:29 | faster than 2% |
| Sandbag lunges: | 5:35 | 4:59 | faster than 33% |
| Run 8: | 4:45 | 4:41 | faster than 47% |
| Wall balls: | 7:18 | 6:31 | faster than 35% |
| Roxzone: | 6:31 | 4:55 | faster than 17% |
| Runs (8 km) | 57:00 | 40:58 | faster than 5% |
| Stations (8) | 38:35 | ||
| Finish | 1:42:02 | 1:22:00 | 2639th of 3,034 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jack has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Glasgow 2025 · best of 3 | 4:34 |
| Sled push | 2:33 | London ExCeL 2025 · best of 3 | 3:04 |
| Sled pull | 3:45 | London ExCeL 2025 · best of 3 | 4:57 |
| Burpee broad jump | 5:24 | London ExCeL 2025 · best of 3 | 5:38 |
| Row | 4:32 | Cardiff 2025 · best of 3 | 4:53 |
| Farmers carry | 1:44 | London ExCeL 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:35 | London ExCeL 2025 · best of 3 | 5:20 |
| Wall balls | 6:17 | London ExCeL 2025 · best of 3 | 7:03 |
| Runs (8 km) | 30:39 | London ExCeL 2025 · best of 3 | 41:47 |
| Roxzone | 6:31 | Glasgow 2025 · best of 2 | 7:23 |
How to read
Each station's best across Jack's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lewis Park1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Jack sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 90% of the field), weakest on BBJ (faster than 53%).
See the numbers
| Part | Jack: faster than |
|---|---|
| Ski | 88% |
| Push | 70% |
| Pull | 90% |
| BBJ | 53% |
| Row | 85% |
| Carry | 79% |
| Lunges | 68% |
| Wall balls | 68% |
| Roxzone | 63% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jack beat on each part of the race, at this race.Best: Sled pull (faster than 90%); weakest: Burpee broad jump (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jack's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:44 faster); weakest: Burpee broad jump (0:06 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jack: 30:41 running, 33:21 at the stations and 11:01 in the roxzone; the longest station was the wall balls (6:17).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Jack | Typical Open Men |
|---|---|---|
| Run 1 | 3:15 | 3:13 |
| SkiErg | 4:29 | 4:50 |
| Run 2 | 3:38 | 3:46 |
| Sled push | 2:33 | 2:48 |
| Run 3 | 3:36 | 4:00 |
| Sled pull | 3:45 | 4:47 |
| Run 4 | 3:39 | 4:02 |
| Burpee broad jump | 5:24 | 5:30 |
| Run 5 | 3:50 | 4:09 |
| Row | 4:35 | 4:56 |
| Run 6 | 3:47 | 4:04 |
| Farmers carry | 1:44 | 2:03 |
| Run 7 | 3:43 | 4:05 |
| Sandbag lunges | 4:35 | 5:09 |
| Run 8 | 5:14 | 5:55 |
| Wall balls | 6:17 | 7:20 |
| Roxzone | 11:01 | 11:44 |
| Finish | 1:14:57 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:57.
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