GBR Jack Moss
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:12:25 (Berlin 2026) · Doubles Mixed 1:17:30 (Rome 2026) · Doubles Men 1:12:11 (Cardiff Apr 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 24 Sept 2026team: Megan Meek, Jack Mosswhat the whole field did → | Doubles Mixed · team 16-24 | 1:17:30 | top 36% 801/2,281 | 42:43 | 28:47 | 6:04 | splitsSkiErg4:10Sled push2:27Sled pull2:41Burpee broad jump5:12Row4:38Farmers carry1:15Sandbag lunges4:16Wall balls4:08Run 16:59Run 24:58Run 34:57Run 45:03Run 55:08Run 65:06Run 75:04Run 85:32Full report for this race → |
| Berlin 2026 28 May 2026what the whole field did → | Open Men · 16-24 | 1:12:25 | top 15% 598/4,143 | 29:28* | 30:44* | 12:18 | splitsSkiErg4:24Sled push2:20Sled pull3:31Burpee broad jump3:42Row5:04Farmers carry3:40Sandbag lunges4:18Wall balls3:45Run 13:29Run 23:43Run 33:36Run 43:32Run 53:37Run 63:23Run 73:21Run 84:50Full report for this race → |
| Cardiff May 2026 3 May 2026team: Megan Meek, Jack Mosswhat the whole field did → | Doubles Mixed · team 16-24 | 2:05:02 | 2348th of 2,365 | — | 30:40 | — | splitsSkiErg4:26Sled push2:07Sled pull3:22Burpee broad jump4:25Row5:18Farmers carry2:30Sandbag lunges3:46Wall balls4:46Run 17:51Run 26:50Run 312:45Run 413:15Run 512:28Run 625:43Run 7—Run 824:42Full report for this race → |
| Cardiff Apr 2026 29 Apr 2026team: Sam Miller, Jack Mosswhat the whole field did → | Doubles Men · team 16-24 | 1:12:11 | top 50% 1114/2,268 | 43:04 | 25:22 | 3:45 | splitsSkiErg4:05Sled push1:30Sled pull3:36Burpee broad jump3:05Row4:16Farmers carry1:45Sandbag lunges3:09Wall balls3:56Run 15:18Run 25:00Run 35:36Run 45:12Run 55:40Run 65:25Run 74:54Run 86:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 1:24 against the typical Open Men finisher at Berlin 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:12:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
