GBR Jack Morton
6 HYROX races over 1 season: 1 solo, 5 in a team with 4 partners.
Two results in one division at the same race (Doubles Mixed at Madrid 2025): either two athletes called Jack Morton, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jack Morton at each race, oldest on the left; lower is faster.The best was 1:08:57 at Madrid (Nov 2025); Jack Morton was 26:44 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Doubles Mixed | 1:08:57 |
| Madrid | Nov 2025 | Doubles Mixed | 1:37:50 |
| Cardiff | Apr 2026 | Doubles Mixed | 1:35:41 |
Each dot is one Doubles Mixed race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
6 results at 4 races
2,013th of 2,365 Doubles Mixed (faster than 14%). Against the 71 who finished around 1:35:38: most time gained on row (0:32), most lost on the eight runs (2:45). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 2,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:46 | 5:51 | faster than 16% |
| SkiErg: | 4:24 | 4:21 | faster than 45% |
| Run 2: | 6:46 | 5:21 | faster than 9% |
| Sled push: | 2:44 | 2:15 | faster than 16% |
| Run 3: | 7:12 | 5:39 | faster than 9% |
| Sled pull: | 3:47 | 3:37 | faster than 41% |
| Run 4: | 7:07 | 5:39 | faster than 10% |
| Burpee broad jump: | 5:11 | 3:56 | faster than 15% |
| Run 5: | 7:01 | 5:45 | faster than 13% |
| Row: | 4:36 | 4:47 | faster than 69% |
| Run 6: | 7:34 | 5:59 | faster than 11% |
| Farmers carry: | 2:11 | 2:18 | faster than 64% |
| Run 7: | 7:09 | 5:23 | faster than 7% |
| Sandbag lunges: | 4:31 | 3:52 | faster than 26% |
| Run 8: | 8:10 | 6:30 | faster than 13% |
| Wall balls: | 5:26 | 4:31 | faster than 23% |
| Roxzone †: | 5:08 | ||
| Runs (8 km) | 57:43 | 46:20 | faster than 10% |
| Stations (8) | 32:50 | ||
| Finish | 1:35:41 | 1:20:48 | 2013th of 2,365 · faster than 14% |
1,061st of 2,268 Doubles Men (faster than 53%). Against the 69 who finished around 1:11:07: most time gained on the eight runs (0:36), most lost on sled push (0:35). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:43 | 5:14 | faster than 78% |
| SkiErg: | 4:08 | 4:05 | faster than 42% |
| Run 2: | 4:15 | 4:47 | faster than 79% |
| Sled push: | 2:21 | 1:50 | faster than 8% |
| Run 3: | 4:57 | 5:06 | faster than 57% |
| Sled pull: | 3:19 | 2:57 | faster than 28% |
| Run 4: | 5:09 | 5:06 | faster than 47% |
| Burpee broad jump: | 3:56 | 3:23 | faster than 27% |
| Run 5: | 5:06 | 5:14 | faster than 56% |
| Row: | 4:25 | 4:30 | faster than 61% |
| Run 6: | 5:25 | 5:25 | faster than 50% |
| Farmers carry: | 2:20 | 2:06 | faster than 27% |
| Run 7: | 4:52 | 4:53 | faster than 50% |
| Sandbag lunges: | 3:49 | 3:27 | faster than 32% |
| Run 8: | 5:44 | 5:52 | faster than 55% |
| Wall balls: | 3:59 | 4:16 | faster than 68% |
| Roxzone †: | 3:06 | ||
| Runs (8 km) | 40:07 | 41:51 | faster than 60% |
| Stations (8) | 28:17 | ||
| Finish | 1:11:30 | 1:12:23 | 1061st of 2,268 · faster than 53% |
743rd of 929 Pro Men (faster than 20%). Against the 30 who finished around 1:27:42: most time gained on wall balls (1:09), most lost on sled pull (1:10). Runs 5 to 8 took 3:21 more than runs 1 to 4 (them: 3:35 more).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 3:09 | 2:47 | faster than 16% |
| SkiErg: | 4:39 | 4:30 | faster than 33% |
| Run 2: | 3:42 | 3:18 | faster than 20% |
| Sled push: | 3:41 | 3:15 | faster than 27% |
| Run 3: | 3:57 | 3:30 | faster than 22% |
| Sled pull: | 7:34 | 5:25 | faster than 11% |
| Run 4: | 3:52 | 3:33 | faster than 30% |
| Burpee broad jump: | 6:25 | 4:10 | faster than 8% |
| Run 5: | 3:54 | 3:37 | faster than 31% |
| Row: | 4:33 | 4:34 | faster than 53% |
| Run 6: | 4:00 | 3:34 | faster than 23% |
| Farmers carry: | 2:32 | 1:58 | faster than 20% |
| Run 7: | 4:03 | 3:38 | faster than 24% |
| Sandbag lunges: | 6:23 | 4:46 | faster than 14% |
| Run 8: | 6:04 | 5:14 | faster than 19% |
| Wall balls: | 8:14 | 6:37 | faster than 25% |
| Roxzone: | 11:08 | 10:03 | faster than 27% |
| Runs (8 km) | 32:36 | 29:39 | faster than 25% |
| Stations (8) | 44:01 | ||
| Finish | 1:27:40 | 1:15:21 | 743rd of 929 · faster than 20% |
1,444th of 1,659 Doubles Mixed (faster than 12%). Against the 51 who finished around 1:36:19: most time gained on the roxzone (0:54), most lost on the eight runs (4:51). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 1,659 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:22 | 5:11 | faster than 8% |
| SkiErg: | 5:01 | 4:36 | faster than 10% |
| Run 2: | 7:11 | 5:18 | faster than 5% |
| Sled push: | 2:52 | 2:14 | faster than 9% |
| Run 3: | 7:04 | 5:33 | faster than 6% |
| Sled pull: | 4:08 | 3:56 | faster than 40% |
| Run 4: | 7:05 | 5:35 | faster than 6% |
| Burpee broad jump: | 4:55 | 3:38 | faster than 11% |
| Run 5: | 7:05 | 5:41 | faster than 9% |
| Row: | 4:34 | 4:45 | faster than 70% |
| Run 6: | 7:13 | 5:38 | faster than 7% |
| Farmers carry: | 2:21 | 1:57 | faster than 11% |
| Run 7: | 6:46 | 5:38 | faster than 13% |
| Sandbag lunges: | 4:26 | 3:56 | faster than 27% |
| Run 8: | 8:01 | 6:29 | faster than 13% |
| Wall balls: | 4:46 | 4:36 | faster than 43% |
| Roxzone: | 8:07 | 6:56 | faster than 27% |
| Runs (8 km) | 56:43 | 45:17 | faster than 8% |
| Stations (8) | 33:03 | ||
| Finish | 1:37:50 | 1:22:15 | 1444th of 1,659 · faster than 12% |
142nd of 1,659 Doubles Mixed (faster than 91%). Against the 50 who finished around 1:09:33: most time gained on the roxzone (0:35), most lost on burpee broad jump (0:12). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 1,659 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:16 | 5:11 | faster than 90% |
| SkiErg: | 4:16 | 4:36 | faster than 88% |
| Run 2: | 4:22 | 5:18 | faster than 92% |
| Sled push: | 1:51 | 2:14 | faster than 89% |
| Run 3: | 4:33 | 5:33 | faster than 92% |
| Sled pull: | 3:29 | 3:56 | faster than 74% |
| Run 4: | 4:32 | 5:35 | faster than 92% |
| Burpee broad jump: | 3:17 | 3:38 | faster than 67% |
| Run 5: | 4:39 | 5:41 | faster than 92% |
| Row: | 4:29 | 4:45 | faster than 78% |
| Run 6: | 5:00 | 5:38 | faster than 79% |
| Farmers carry: | 1:50 | 1:57 | faster than 66% |
| Run 7: | 4:56 | 5:38 | faster than 81% |
| Sandbag lunges: | 3:05 | 3:56 | faster than 90% |
| Run 8: | 5:33 | 6:29 | faster than 83% |
| Wall balls: | 3:59 | 4:36 | faster than 80% |
| Roxzone: | 4:57 | 6:56 | faster than 95% |
| Runs (8 km) | 37:48 | 45:17 | faster than 89% |
| Stations (8) | 26:16 | ||
| Finish | 1:08:57 | 1:22:15 | 142nd of 1,659 · faster than 91% |
144th of 304 Pro Doubles Men (faster than 52%).
| Part | Time | Typical here | vs 304 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:41 | faster than 62% |
| SkiErg: | 3:55 | 3:49 | faster than 28% |
| Run 2: | 4:02 | 4:01 | faster than 49% |
| Sled push: | 2:43 | 2:13 | faster than 21% |
| Run 3: | 4:38 | 4:18 | faster than 33% |
| Sled pull: | 4:35 | 4:08 | faster than 30% |
| Run 4: | 4:31 | 4:18 | faster than 38% |
| Burpee broad jump: | 2:25 | 2:38 | faster than 66% |
| Run 5: | 4:43 | 4:24 | faster than 31% |
| Row: | 4:04 | 4:12 | faster than 70% |
| Run 6: | 4:27 | 4:21 | faster than 44% |
| Farmers carry: | 1:16 | 1:37 | faster than 98% |
| Run 7: | 4:40 | 4:24 | faster than 34% |
| Sandbag lunges: | 2:55 | 3:17 | faster than 77% |
| Run 8: | 4:10 | 4:23 | faster than 62% |
| Wall balls: | 3:52 | 4:12 | faster than 71% |
| Roxzone: | 4:35 | 5:02 | faster than 67% |
| Runs (8 km) | 35:35 | 34:48 | faster than 44% |
| Stations (8) | 25:45 | ||
| Finish | 1:05:50 | 1:06:39 | 144th of 304 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
4 team partners
- Stacey Craig2 races
- Daisy Turner1 race
- Jacob Biddle1 race
- Rio-Jon Burson-Stephens1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 929 Pro Men
Shape of the race
This chart shows where Jack sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 54% of the field), weakest on BBJ (faster than 9%).
See the numbers
| Part | Jack: faster than |
|---|---|
| Ski | 34% |
| Push | 27% |
| Pull | 12% |
| BBJ | 9% |
| Row | 54% |
| Carry | 20% |
| Lunges | 15% |
| Wall balls | 25% |
| Roxzone | 27% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jack beat on each part of the race, at this race.Best: Row (faster than 54%); weakest: Burpee broad jump (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jack's time on each part against the typical Pro Men finisher at this race.Best: Row (0:01 faster); weakest: Runs (8 km) (2:57 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jack: 32:41 running, 44:01 at the stations and 11:08 in the roxzone; the longest station was the wall balls (8:14).Below, Typical Pro Men: 29:11 running, 35:16 at the stations and 10:03 in the roxzone; the longest station was the wall balls (6:37).
See the numbers
| Part | Jack | Typical Pro Men |
|---|---|---|
| Run 1 | 3:09 | 2:47 |
| SkiErg | 4:39 | 4:30 |
| Run 2 | 3:42 | 3:18 |
| Sled push | 3:41 | 3:15 |
| Run 3 | 3:57 | 3:30 |
| Sled pull | 7:34 | 5:25 |
| Run 4 | 3:52 | 3:33 |
| Burpee broad jump | 6:25 | 4:10 |
| Run 5 | 3:54 | 3:37 |
| Row | 4:33 | 4:34 |
| Run 6 | 4:00 | 3:34 |
| Farmers carry | 2:32 | 1:58 |
| Run 7 | 4:03 | 3:38 |
| Sandbag lunges | 6:23 | 4:46 |
| Run 8 | 6:04 | 5:14 |
| Wall balls | 8:14 | 6:37 |
| Roxzone | 11:08 | 10:03 |
| Finish | 1:27:40 | 1:15:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:15 against the typical Pro Men finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
