Athlete · Open Men · 30-34 ·

GBR

Jack Lobb

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:20:11 (Cardiff 2026) · Doubles Mixed 1:15:52 (London Olympia (EMEA Championship) 2026).

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1:20:11 Open Men time · Cardiff 2026 also raced Doubles Mixed: each has its own best below

top 41% Open Men place · Cardiff 2026 1118th of 2,728 Open Men finishers there

1:20:11 latest race · Cardiff 2026 first Open Men race Open Men

Burpee broad jump strongest segment · Cardiff 2026 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:20:11Cardiff 2026 · 1 race Doubles Mixed1:15:52London Olympia (EMEA Championship) 2026 · 1 race · with Casey Lobb

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 30 Apr 2026what the whole field did →	Open Men · 30-34	1:20:11	top 41% 1118/2,728	38:34	36:58	4:39	splits SkiErg4:31Sled push2:33Sled pull3:36Burpee broad jump3:56Row4:36Farmers carry2:16Sandbag lunges8:44Wall balls6:46Run 14:22Run 24:14Run 34:51Run 44:50Run 55:18Run 65:14Run 74:35Run 85:14Full report for this race →
London Olympia (EMEA Championship) 2026 21 Mar 2026team: Casey Lobb, Jack Lobbwhat the whole field did →	Doubles Mixed · team 25-29	1:15:52	220th of 360	44:55	25:42	5:18	splits SkiErg4:04Sled push1:35Sled pull3:06Burpee broad jump2:23Row4:25Farmers carry1:32Sandbag lunges3:52Wall balls4:45Run 14:52Run 25:00Run 35:36Run 45:37Run 55:43Run 65:30Run 75:40Run 87:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Cardiff 2026, against 2,728 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jackedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 83%

Sled pull faster than 82%

Burpee broad jump faster than 92%

Row faster than 74%

Farmers carry faster than 80%

Sandbag lunges faster than 5%

Wall balls faster than 50%

Roxzone faster than 33%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:32 faster

Sled pull 0:45 faster

Burpee broad jump 1:54 faster

Row 0:13 faster

Farmers carry 0:27 faster

Sandbag lunges 3:43 slower

Wall balls level

Roxzone 0:42 slower

Runs (8 km) 3:01 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jack against the typical Open Men finisher

Jack1:20:11

4:224:314:142:334:513:364:503:565:184:365:142:164:358:445:146:464:39

Typical Open Men1:22:32

5:084:344:453:055:074:215:065:505:124:495:212:434:495:015:586:463:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:43 against the typical Open Men finisher at Cardiff 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:20:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown