GBR Jack Johnson
6 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jack Johnson at each race, oldest on the left; lower is faster.The best was 1:02:00 at Manchester (Jan 2026); Jack Johnson was 0:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Oct 2025 | Open Men | 1:03:25 |
| London ExCeL | Dec 2025 | Open Men | 1:03:54 |
| Manchester | Jan 2026 | Open Men | 1:02:00 |
| London Olympia | Mar 2026 | Open Men | 1:04:52 |
| Cardiff | Apr 2026 | Open Men | 1:02:55 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:25 faster (1:03:25 to 1:02:00).
6 results at 6 races
75th of 398 Pro Men (faster than 81%).
| Part | Time | Typical here | vs 398 Pro Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:14 | faster than 47% |
| SkiErg: | 4:30 | 4:14 | faster than 13% |
| Run 2: | 4:24 | 4:15 | faster than 39% |
| Sled push: | 3:04 | 3:31 | faster than 73% |
| Run 3: | 4:22 | 4:34 | faster than 62% |
| Sled pull: | 4:14 | 5:07 | faster than 74% |
| Run 4: | 4:14 | 4:36 | faster than 70% |
| Burpee broad jump: | 2:37 | 4:18 | faster than 95% |
| Run 5: | 3:59 | 4:39 | faster than 84% |
| Row: | 4:37 | 4:36 | faster than 49% |
| Run 6: | 3:51 | 4:33 | faster than 88% |
| Farmers carry: | 1:43 | 2:11 | faster than 85% |
| Run 7: | 4:00 | 4:36 | faster than 82% |
| Sandbag lunges: | 3:30 | 4:53 | faster than 89% |
| Run 8: | 4:18 | 5:10 | faster than 87% |
| Wall balls: | 5:08 | 7:02 | faster than 86% |
| Roxzone: | 5:13 | 6:26 | faster than 83% |
| Runs (8 km) | 32:22 | 35:45 | faster than 74% |
| Stations (8) | 29:23 | ||
| Finish | 1:06:54 | 1:19:00 | 75th of 398 · faster than 81% |
71st of 2,728 Open Men (faster than 97%). Against the 42 who finished around 1:00:43: most time gained on burpee broad jump (0:23), most lost on the eight runs (1:57). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 5:08 | faster than 85% |
| SkiErg: | 4:34 | 4:34 | faster than 51% |
| Run 2: | 4:01 | 4:45 | faster than 89% |
| Sled push: | 2:33 | 3:05 | faster than 83% |
| Run 3: | 4:10 | 5:07 | faster than 92% |
| Sled pull: | 3:14 | 4:21 | faster than 93% |
| Run 4: | 4:09 | 5:06 | faster than 92% |
| Burpee broad jump: | 3:04 | 5:50 | faster than 98% |
| Run 5: | 4:13 | 5:12 | faster than 93% |
| Row: | 4:39 | 4:49 | faster than 68% |
| Run 6: | 4:12 | 5:21 | faster than 96% |
| Farmers carry: | 1:52 | 2:43 | faster than 97% |
| Run 7: | 3:55 | 4:49 | faster than 93% |
| Sandbag lunges: | 2:53 | 5:01 | faster than 99% |
| Run 8: | 4:49 | 5:58 | faster than 92% |
| Wall balls: | 3:46 | 6:46 | faster than 98% |
| Roxzone †: | 2:28 | ||
| Runs (8 km) | 33:52 | 41:35 | faster than 93% |
| Stations (8) | 26:35 | ||
| Finish | 1:02:55 | 1:23:41 | 71st of 2,728 · faster than 97% |
101st of 2,650 Open Men (faster than 96%). Against the 79 who finished around 1:06:01: most time gained on burpee broad jump (0:55), most lost on row (0:16). Runs 5 to 8 took 3:45 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 3:35 | 4:42 | faster than 98% |
| SkiErg: | 4:24 | 4:28 | faster than 59% |
| Run 2: | 3:31 | 4:34 | faster than 98% |
| Sled push: | 2:22 | 2:56 | faster than 88% |
| Run 3: | 3:49 | 4:52 | faster than 96% |
| Sled pull: | 3:26 | 4:24 | faster than 87% |
| Run 4: | 3:55 | 4:52 | faster than 94% |
| Burpee broad jump: | 2:48 | 5:35 | faster than 99% |
| Run 5: | 4:05 | 5:03 | faster than 92% |
| Row: | 4:38 | 4:48 | faster than 67% |
| Run 6: | 4:45 | 4:54 | faster than 57% |
| Farmers carry: | 1:53 | 2:13 | faster than 78% |
| Run 7: | 4:07 | 4:54 | faster than 89% |
| Sandbag lunges: | 3:43 | 5:16 | faster than 90% |
| Run 8: | 5:38 | 6:55 | faster than 89% |
| Wall balls: | 4:13 | 7:24 | faster than 97% |
| Roxzone: | 4:06 | 5:53 | faster than 95% |
| Runs (8 km) | 33:22 | 41:06 | faster than 92% |
| Stations (8) | 27:27 | ||
| Finish | 1:04:52 | 1:25:09 | 101st of 2,650 · faster than 96% |
51st of 2,544 Open Men (faster than 98%). Against the 38 who finished around 1:00:33: most time gained on burpee broad jump (0:25), most lost on the eight runs (1:02). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:35 | faster than 88% |
| SkiErg: | 4:24 | 4:23 | faster than 47% |
| Run 2: | 4:09 | 5:04 | faster than 93% |
| Sled push: | 2:18 | 2:43 | faster than 82% |
| Run 3: | 4:15 | 5:26 | faster than 96% |
| Sled pull: | 3:29 | 4:25 | faster than 88% |
| Run 4: | 4:19 | 5:29 | faster than 95% |
| Burpee broad jump: | 2:56 | 5:27 | faster than 95% |
| Run 5: | 4:26 | 5:38 | faster than 95% |
| Row: | 4:29 | 4:44 | faster than 77% |
| Run 6: | 4:18 | 5:31 | faster than 96% |
| Farmers carry: | 1:32 | 2:10 | faster than 96% |
| Run 7: | 4:20 | 5:29 | faster than 96% |
| Sandbag lunges: | 3:13 | 5:23 | faster than 96% |
| Run 8: | 3:31 | 4:44 | faster than 97% |
| Wall balls: | 4:09 | 7:00 | faster than 96% |
| Roxzone: | 3:21 | 5:26 | faster than 98% |
| Runs (8 km) | 32:14 | 41:15 | faster than 96% |
| Stations (8) | 26:30 | ||
| Finish | 1:02:00 | 1:24:01 | 51st of 2,544 · faster than 98% |
205th of 5,554 Open Men (faster than 96%). Against the 169 who finished around 1:04:49: most time gained on burpee broad jump (0:58), most lost on sandbag lunges (0:22). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:40 | 3:13 | faster than 89% |
| SkiErg: | 4:43 | 4:50 | faster than 64% |
| Run 2: | 3:06 | 3:46 | faster than 93% |
| Sled push: | 2:18 | 2:48 | faster than 87% |
| Run 3: | 3:14 | 4:00 | faster than 94% |
| Sled pull: | 3:50 | 4:47 | faster than 87% |
| Run 4: | 3:20 | 4:02 | faster than 90% |
| Burpee broad jump: | 2:39 | 5:30 | fastest in the field |
| Run 5: | 3:22 | 4:09 | faster than 92% |
| Row: | 4:38 | 4:56 | faster than 80% |
| Run 6: | 3:11 | 4:04 | faster than 96% |
| Farmers carry: | 1:39 | 2:03 | faster than 85% |
| Run 7: | 3:21 | 4:05 | faster than 92% |
| Sandbag lunges: | 4:04 | 5:09 | faster than 84% |
| Run 8: | 4:45 | 5:55 | faster than 92% |
| Wall balls: | 4:19 | 7:20 | faster than 97% |
| Roxzone: | 8:52 | 11:44 | faster than 95% |
| Runs (8 km) | 26:55 | 33:23 | faster than 94% |
| Stations (8) | 28:10 | ||
| Finish | 1:03:54 | 1:23:09 | 205th of 5,554 · faster than 96% |
26th of 1,474 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,474 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:52 | faster than 93% |
| SkiErg: | 4:23 | 4:31 | faster than 69% |
| Run 2: | 3:49 | 4:38 | faster than 94% |
| Sled push: | 2:18 | 3:18 | faster than 97% |
| Run 3: | 3:54 | 4:58 | faster than 97% |
| Sled pull: | 3:49 | 4:51 | faster than 87% |
| Run 4: | 4:05 | 4:58 | faster than 92% |
| Burpee broad jump: | 2:49 | 4:57 | faster than 98% |
| Run 5: | 4:11 | 5:09 | faster than 93% |
| Row: | 4:27 | 4:44 | faster than 81% |
| Run 6: | 3:58 | 4:59 | faster than 96% |
| Farmers carry: | 1:32 | 2:09 | faster than 96% |
| Run 7: | 4:06 | 4:58 | faster than 92% |
| Sandbag lunges: | 3:22 | 5:02 | faster than 96% |
| Run 8: | 4:23 | 5:30 | faster than 93% |
| Wall balls: | 4:20 | 6:39 | faster than 94% |
| Roxzone: | 4:03 | 5:56 | faster than 97% |
| Runs (8 km) | 32:26 | 40:06 | faster than 96% |
| Stations (8) | 27:00 | ||
| Finish | 1:03:25 | 1:22:53 | 26th of 1,474 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jack has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Valencia 2025 · best of 5 | 4:34 |
| Sled push | 2:18 | Manchester 2026 · best of 5 | 3:04 |
| Sled pull | 3:14 | Cardiff 2026 · best of 5 | 4:57 |
| Burpee broad jump | 2:39 | London ExCeL 2025 · best of 5 | 5:38 |
| Row | 4:27 | Valencia 2025 · best of 5 | 4:53 |
| Farmers carry | 1:32 | Manchester 2026 · best of 5 | 2:11 |
| Sandbag lunges | 2:53 | Cardiff 2026 · best of 5 | 5:20 |
| Wall balls | 3:46 | Cardiff 2026 · best of 5 | 7:03 |
| Runs (8 km) | 26:55 | London ExCeL 2025 · best of 5 | 41:47 |
| Roxzone | 3:21 | Manchester 2026 · best of 4 | 7:23 |
How to read
Each station's best across Jack's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Manchester 2026, against 2,544 Open Men
Shape of the race
This chart shows where Jack sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Ski (faster than 48%).
See the numbers
| Part | Jack: faster than |
|---|---|
| Ski | 48% |
| Push | 83% |
| Pull | 88% |
| BBJ | 96% |
| Row | 78% |
| Carry | 96% |
| Lunges | 97% |
| Wall balls | 97% |
| Roxzone | 99% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jack beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: SkiErg (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jack's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:01 faster); weakest: SkiErg (0:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jack: 32:19 running, 26:29 at the stations and 3:21 in the roxzone; the longest station was the row (4:29).Below, Typical Open Men: 40:56 running, 36:15 at the stations and 5:26 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Jack | Typical Open Men |
|---|---|---|
| Run 1 | 3:01 | 3:35 |
| SkiErg | 4:24 | 4:23 |
| Run 2 | 4:09 | 5:04 |
| Sled push | 2:18 | 2:43 |
| Run 3 | 4:15 | 5:26 |
| Sled pull | 3:29 | 4:25 |
| Run 4 | 4:19 | 5:29 |
| Burpee broad jump | 2:56 | 5:27 |
| Run 5 | 4:26 | 5:38 |
| Row | 4:29 | 4:44 |
| Run 6 | 4:18 | 5:31 |
| Farmers carry | 1:32 | 2:10 |
| Run 7 | 4:20 | 5:29 |
| Sandbag lunges | 3:13 | 5:23 |
| Run 8 | 3:31 | 4:44 |
| Wall balls | 4:09 | 7:00 |
| Roxzone | 3:21 | 5:26 |
| Finish | 1:02:00 | 1:24:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
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