Jack Hesse
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Shayne Whelan, Jack Hessewhole field → | Doubles Men · team 35-39 | 1:17:38 | 1212th of 2,023212th of 366 aged 35-39 | 40:12 | 29:12 | 8:17 | View results | See splits Hide splitsSkiErg3:59faster than 48%Sled push1:47faster than 25%Sled pull3:04faster than 44%Burpee broad jump4:05faster than 19%Row4:25faster than 48%Farmers carry1:39faster than 36%Sandbag lunges5:03faster than 11%Wall balls5:10faster than 22%Runs (8 km)40:12faster than 48%Roxzone8:17faster than 48%Run 14:22faster than 36%Run 24:29faster than 47%Run 34:37fastest 45%Run 44:34fastest 40%Run 55:13faster than 40%Run 65:04faster than 41%Run 75:07faster than 42%Run 86:50fastest 50%Full report for this race → |
| Sydney 2026 1 Jul 2026team: Adrian Seeto, Jack Hesse, Shayne Whelan, Greg Hessewhole field → | Relay Men · team 40+ | 1:16:38 | 63rd of 12614th of 28 aged 40+ | 36:46 | 31:32 | 8:25 | View results | See splits Hide splitsSkiErg4:56faster than 23%Sled push2:34faster than 9%Sled pull3:25fastest 47%Burpee broad jump3:14fastest 20%Row4:37faster than 35%Farmers carry2:11faster than 29%Sandbag lunges4:28fastest 42%Wall balls6:07faster than 31%Runs (8 km)36:46fastest 49%Roxzone8:25faster than 35%Run 14:45faster than 6%Run 25:08faster than 23%Run 34:11fastest 39%Run 44:02fastest 39%Run 53:59fastest 33%Run 64:53faster than 41%Run 74:40faster than 41%Run 85:12fastest 22%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Jack Hesse, John Hessewhole field → | Doubles Men · team 45-49 | 1:08:07 | 444th of 1,4106th of 74 aged 45-49 | 36:03 | 24:03 | 8:04 | View results | See splits Hide splitsSkiErg3:58fastest 49%Sled push1:36fastest 46%Sled pull3:04fastest 45%Burpee broad jump2:55fastest 45%Row4:14fastest 26%Farmers carry1:26fastest 18%Sandbag lunges2:45fastest 12%Wall balls4:05fastest 46%Runs (8 km)36:03fastest 34%Roxzone8:04fastest 37%Run 12:35fastest 37%Run 24:14fastest 26%Run 34:33fastest 30%Run 44:48fastest 40%Run 54:56fastest 41%Run 64:41fastest 31%Run 75:02fastest 48%Run 85:16fastest 29%Full report for this race → |
| Sydney 2025 4 Jul 2025team: John Hesse, Jack Hessewhole field → | Doubles Men · team 45-49 | 1:14:04 | 790th of 1,43317th of 59 aged 45-49 | 38:06 | 28:03 | 7:55† | View results | See splits Hide splitsSkiErg4:09faster than 15%Sled push1:42faster than 18%Sled pull2:50fastest 31%Burpee broad jump4:11faster than 11%Row4:26faster than 45%Farmers carry1:37fastest 33%Sandbag lunges4:32faster than 16%Wall balls4:36faster than 28%Runs (8 km)38:06fastest 44%Roxzone7:55Run 14:14faster than 45%Run 24:09fastest 35%Run 34:24fastest 34%Run 44:49faster than 46%Run 54:55faster than 48%Run 64:28fastest 33%Run 74:46fastest 47%Run 86:21fastest 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jack has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Melbourne 2025 · best of 3 | 4:04 |
| Sled push | 1:36 | Melbourne 2025 · best of 3 | 1:50 |
| Sled pull | 2:50 | Sydney 2025 · best of 3 | 3:20 |
| Burpee broad jump | 2:55 | Melbourne 2025 · best of 3 | 3:13 |
| Row | 4:14 | Melbourne 2025 · best of 3 | 4:32 |
| Farmers carry | 1:26 | Melbourne 2025 · best of 3 | 1:40 |
| Sandbag lunges | 2:45 | Melbourne 2025 · best of 3 | 3:35 |
| Wall balls | 4:05 | Melbourne 2025 · best of 3 | 4:23 |
| Runs (8 km) | 36:03 | Melbourne 2025 · best of 3 | 42:19 |
| Roxzone | 8:04 | Melbourne 2025 · best of 2 | 6:48 |
How to read
Each station's best across Jack's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- John Hesse2 races
- Shayne Whelan2 races
- Adrian Seeto1 race
- Greg Hesse1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 1,410 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:07.
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