GBR Jack Hawcroft
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:12:25 (Glasgow Mar 2025) · Doubles Mixed 1:19:31 (London ExCeL 2025) · Doubles Men 1:03:19 (Glasgow Mar 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Rebecca Weetman, Jack Hawcroftwhat the whole field did → | Doubles Mixed · team 35-39 | 1:19:31 | 1443rd of 2,853 | 39:00* | 28:03* | 12:34 | splitsSkiErg4:34Sled push2:13Sled pull3:23Burpee broad jump3:16Row4:41Farmers carry1:51Sandbag lunges3:21Wall balls4:44Run 13:56Run 24:30Run 34:49Run 44:56Run 54:53Run 64:43Run 74:49Run 86:28Full report for this race → |
| Glasgow Mar 2025 16 Mar 2025team: Ryan Thompson, Jack Hawcroftwhat the whole field did → | Doubles Men · team 30-39 | 1:03:19 | top 22% 439/2,052 | 38:53 | 20:48 | 3:42 | splitsSkiErg3:34Sled push1:38Sled pull1:59Burpee broad jump2:19Row4:05Farmers carry1:18Sandbag lunges2:25Wall balls3:30Run 13:10Run 27:56Run 34:42Run 44:50Run 54:49Run 64:45Run 74:58Run 83:46Full report for this race → |
| Glasgow Mar 2025 13 Mar 2025what the whole field did → | Open Men · 35-39 | 1:12:25 | top 22% 651/3,034 | 38:46 | 28:34 7 of 8 | 5:09 | splitsSkiErg4:09Sled push2:39Sled pull3:05Burpee broad jump3:29Row4:33Farmers carry—Sandbag lunges4:20Wall balls5:25Run 13:18Run 24:41Run 34:48Run 44:56Run 55:10Run 64:56Run 76:49Run 84:12Full report for this race → |
| Dublin 2024 16 Nov 2024what the whole field did → | Open Men · 35-39 | 1:13:18 | top 17% 296/1,766 | 37:28 | 28:41 | 7:13 | splitsSkiErg4:02Sled push2:06Sled pull3:21Burpee broad jump4:35Row4:31Farmers carry1:55Sandbag lunges3:15Wall balls4:56Run 12:59Run 24:47Run 35:01Run 45:10Run 55:17Run 65:05Run 75:25Run 83:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow Mar 2025, against 3,034 Open Men
Shape of the race
no splitLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:25.
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