GBR Jack Fletcher
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:40:49 (Cardiff 2026) · Pro Doubles Men 1:19:24 (London Olympia 2026) · Doubles Men 1:09:41 (London ExCeL 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026what the whole field did → | Open Men · 25-29 | 1:40:49 | 2229th of 2,728 | 45:21 | 50:39 | 4:49 | splitsSkiErg4:43Sled push3:56Sled pull6:22Burpee broad jump7:52Row5:03Farmers carry3:23Sandbag lunges6:12Wall balls13:08Run 15:13Run 24:50Run 35:52Run 45:42Run 55:58Run 66:00Run 75:25Run 86:25Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Joseph Owen, Jack Fletcherwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:19:24 | 426th of 484 | 43:04 | 31:16 | 5:09 | splitsSkiErg3:55Sled push4:06Sled pull4:12Burpee broad jump3:18Row4:27Farmers carry1:38Sandbag lunges4:23Wall balls5:17Run 14:44Run 26:00Run 34:31Run 45:04Run 55:00Run 65:09Run 75:11Run 87:27Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Jack Fletcher, Joseph Owenwhat the whole field did → | Doubles Men · team 25-29 | 1:09:41 | top 44% 1711/3,927 | 33:04* | 25:44* | 10:57 | splitsSkiErg4:15Sled push1:35Sled pull2:42Burpee broad jump2:49Row4:30Farmers carry1:28Sandbag lunges3:22Wall balls5:03Run 13:07Run 23:41Run 34:10Run 44:26Run 54:26Run 64:18Run 73:55Run 85:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 6:22 against the typical Open Men finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:40:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
