GBR Jack Cooper
5 HYROX races over 3 seasons, all in a team with 5 partners.
Best Doubles Men time1:02:54London 2025
Best Doubles Men place170thof 1,010 · London 2025
Latest race2:00:03Tenerife 2026 · Doubles Men with Krishan Kanda57:09 slower than Jack's best Doubles Men time (1:02:54)
Strongest part of the raceBurpee broad jumpfaster than 92% of Doubles Men at London 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting faster 1:10:001:20:001:30:001:40:001:50:002:00:00 best 1:02:54 best 1:02:54 · London
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
press View results for a race’s full report5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sep 2026team: Jack Cooper, Krishan Kandawhole field → | Doubles Men · team 16-24 | 2:00:03 | 734th of 742102nd of 102 aged 16-24 | 1:11:32 | 38:54 | 9:41 | View results | See splits Hide splitsSkiErg4:36faster than 2%Sled push3:00faster than 5%Sled pull7:07Burpee broad jump4:25faster than 12%Row4:40faster than 44%Farmers carry1:49faster than 40%Sandbag lunges5:42faster than 2%Wall balls7:35faster than 3%Runs (8 km)1:11:32faster than 1%Roxzone9:41faster than 19%Run 16:37faster than 4%Run 25:54faster than 12%Run 36:50faster than 10%Run 410:12Run 59:09faster than 2%Run 67:24faster than 6%Run 711:56Run 813:35Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Jack Cooper, Caroline Vernonwhole field → | Doubles Mixed · team 25-29 | 1:19:33 | 883rd of 2,163184th of 435 aged 25-29 | 46:12 | 28:36 | 4:50 | View results | See splits Hide splitsSkiErg4:13fastest 32%Sled push1:35fastest 4%Sled pull3:39faster than 48%Burpee broad jump3:43faster than 46%Row4:50fastest 44%Farmers carry1:51fastest 48%Sandbag lunges4:25faster than 39%Wall balls4:20fastest 27%Runs (8 km)46:12fastest 43%Roxzone4:50fastest 42%Run 15:54faster than 43%Run 25:36faster than 48%Run 35:40fastest 43%Run 45:41fastest 42%Run 55:36fastest 35%Run 65:32fastest 34%Run 75:41fastest 39%Run 86:36fastest 47%Full report for this race → |
| London 2025 3 May 2025team: Alfie Jarrett, Jack Cooperwhole field → | Doubles Men · team U29 | 1:02:54 | 170th of 1,01061st of 277 aged U29 | 35:30 | 23:30 | 4:00 | View results | See splits Hide splitsSkiErg3:59faster than 35%Sled push1:39fastest 40%Sled pull2:49fastest 43%Burpee broad jump2:10fastest 8%Row4:13fastest 30%Farmers carry1:32fastest 35%Sandbag lunges2:52fastest 17%Wall balls4:16fastest 23%Runs (8 km)35:30fastest 20%Roxzone4:00fastest 13%Run 14:26fastest 31%Run 24:05fastest 22%Run 34:14fastest 20%Run 44:14fastest 19%Run 54:21fastest 19%Run 64:09fastest 12%Run 74:21fastest 20%Run 85:43fastest 29%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: James Arrowsmith, Jack Cooperwhole field → | Doubles Men · team U29 | 1:10:20 | 483rd of 1,279171st of 448 aged U29 | 38:27 | 26:26 | 5:32 | View results | See splits Hide splitsSkiErg3:59faster than 49%Sled push1:44fastest 26%Sled pull3:13fastest 37%Burpee broad jump3:29faster than 28%Row4:40faster than 22%Farmers carry1:43faster than 34%Sandbag lunges3:22fastest 44%Wall balls4:16fastest 47%Runs (8 km)38:27fastest 36%Roxzone5:32fastest 29%Run 14:19fastest 36%Run 24:32fastest 38%Run 34:52fastest 36%Run 44:58fastest 42%Run 55:01fastest 40%Run 64:55fastest 37%Run 75:03fastest 46%Run 84:50fastest 28%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Jack Cooper, Toby Westwhole field → | Doubles Men · team U29 | 1:08:29 | 154th of 53353rd of 171 aged U29 | 38:17 | 23:48 | 6:28 | View results | See splits Hide splitsSkiErg4:08faster than 18%Sled push1:15fastest 5%Sled pull3:07faster than 41%Burpee broad jump2:55fastest 34%Row4:25faster than 46%Farmers carry1:46faster than 24%Sandbag lunges2:38fastest 11%Wall balls3:34fastest 13%Runs (8 km)38:17fastest 33%Roxzone6:28fastest 33%Run 14:35fastest 47%Run 24:33fastest 33%Run 34:45fastest 33%Run 44:46fastest 30%Run 54:47fastest 24%Run 64:53fastest 32%Run 74:59fastest 38%Run 85:03fastest 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Best splits · Doubles Men
The fastest Jack has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | London 2025 · best of 4 | 4:04 |
| Sled push | 1:15 | Stockholm 2024 · best of 4 | 1:50 |
| Sled pull | 2:49 | London 2025 · best of 4 | 3:20 |
| Burpee broad jump | 2:10 | London 2025 · best of 4 | 3:13 |
| Row | 4:13 | London 2025 · best of 4 | 4:32 |
| Farmers carry | 1:32 | London 2025 · best of 4 | 1:40 |
| Sandbag lunges | 2:38 | Stockholm 2024 · best of 4 | 3:35 |
| Wall balls | 3:34 | Stockholm 2024 · best of 4 | 4:23 |
| Runs (8 km) | 35:30 | London 2025 · best of 4 | 42:19 |
| Roxzone | 4:00 | London 2025 · best of 4 | 6:48 |
How to read
Each station's best across Jack's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
5 team partners
- Alfie Jarrett1 race
- Caroline Vernon1 race
- James Arrowsmith1 race
- Krishan Kanda1 race
- Toby West1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Doubles Men race
Full race report →London 2025, against 1,010 Doubles Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 36%
Sled push faster than 60%
Sled pull faster than 58%
Burpee broad jump faster than 92%
Row faster than 70%
Farmers carry faster than 65%
Sandbag lunges faster than 84%
Wall balls faster than 78%
Roxzone faster than 88%
Runs (8 km) faster than 81%
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:06 slower
Sled push 0:03 faster
Sled pull 0:05 faster
Burpee broad jump 0:49 faster
Row 0:09 faster
Farmers carry 0:05 faster
Sandbag lunges 0:36 faster
Wall balls 0:25 faster
Roxzone 0:56 faster
Runs (8 km) 4:38 faster
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Doubles Men finisher
Jack1:02:54
Typical Doubles Men1:10:26
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:02:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
