Athlete · Open Men · 25-29 ·

GBR

Jack Briggs

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:12:27 (Manchester 2025) · Doubles Men 0:58:03 (Dublin 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:12:27 Open Men time · Manchester 2025 also raced Doubles Men: each has its own best below

top 24% Open Men place · Manchester 2025 281st of 1,191 Open Men finishers there

1:12:27 latest race · Manchester 2025 first Open Men race Open Men

Wall balls strongest segment · Manchester 2025 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:12:27Manchester 2025 · 1 race Doubles Men0:58:03Dublin 2024 · 2 races · with Samuel Day

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

0:59:001:00:001:01:00 best 0:58:03

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2025 24 Jan 2025what the whole field did →	Open Men · 25-29	1:12:27	top 24% 281/1,191	36:30	30:46	5:11	splits SkiErg4:12Sled push3:10Sled pull3:44Burpee broad jump4:16Row4:36Farmers carry1:56Sandbag lunges4:14Wall balls4:38Run 12:48Run 24:18Run 35:02Run 44:47Run 55:07Run 64:51Run 74:52Run 84:44Full report for this race →
Dublin 2024 17 Nov 2024team: Samuel Day, Jack Briggswhat the whole field did →	Doubles Men · team U29	0:58:03	top 4% 33/928	33:41	21:14	3:13	splits SkiErg3:30Sled push1:34Sled pull2:29Burpee broad jump2:10Row4:00Farmers carry1:23Sandbag lunges2:37Wall balls3:31Run 12:43Run 24:26Run 34:40Run 44:41Run 54:49Run 64:42Run 74:37Run 83:07Full report for this race →
Birmingham 2024 27 Oct 2024team: Jack Briggs, Will Shawwhat the whole field did →	Doubles Men · team U29	1:00:41	top 7% 88/1,317	34:12	21:15	5:18	splits SkiErg3:36Sled push1:48Sled pull2:12Burpee broad jump2:17Row3:46Farmers carry1:33Sandbag lunges2:31Wall balls3:32Run 14:41Run 23:59Run 34:16Run 44:13Run 54:13Run 64:24Run 74:14Run 84:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Manchester 2025, against 1,191 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jackedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 19%

Sled pull faster than 81%

Burpee broad jump faster than 74%

Row faster than 57%

Farmers carry faster than 65%

Sandbag lunges faster than 77%

Wall balls faster than 90%

Roxzone faster than 80%

Runs (8 km) faster than 72%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:31 slower

Sled pull 0:45 faster

Burpee broad jump 0:53 faster

Row 0:03 faster

Farmers carry 0:09 faster

Sandbag lunges 0:43 faster

Wall balls 1:50 faster

Roxzone 1:17 faster

Runs (8 km) 3:50 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jack against the typical Open Men finisher

Jack1:12:27

2:484:124:183:105:023:444:474:165:074:364:511:564:524:144:444:385:11

Typical Open Men1:21:00

3:284:184:472:395:084:295:125:095:194:395:162:055:154:575:236:286:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:31 against the typical Open Men finisher at Manchester 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:12:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown