IRL Jack Brennan
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:22:11 (Rotterdam 2025) · Doubles Men 1:09:09 (Dublin 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 10:44 faster (1:32:55 to 1:22:11).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Auckland 2026 30 Jan 2026what the whole field did → | Open Men · 25-29 | 1:29:20 | top 49% 553/1,138 | 47:52 | 35:52 | 5:42 | splitsSkiErg4:15Sled push3:43Sled pull4:00Burpee broad jump6:26Row4:26Farmers carry1:55Sandbag lunges5:19Wall balls5:48Run 15:48Run 25:27Run 35:51Run 46:12Run 56:15Run 65:58Run 75:57Run 86:26Full report for this race → |
| Rotterdam 2025 28 Feb 2025what the whole field did → | Open Men · 25-29 | 1:22:11 | top 37% 905/2,469 | 41:06 | 35:38 | 5:31 | splitsSkiErg4:37Sled push2:35Sled pull4:47Burpee broad jump5:04Row4:59Farmers carry2:02Sandbag lunges4:18Wall balls7:16Run 14:48Run 24:15Run 34:49Run 44:55Run 55:29Run 65:00Run 75:14Run 86:41Full report for this race → |
| Stockholm 2024 8 Dec 2024team: Jordan Voss, Jack Brennanwhat the whole field did → | Doubles Men · team U29 | 1:46:23 | 525th of 533 | 1:00:04 | 33:49 | 12:35 | splitsSkiErg4:04Sled push1:23Sled pull4:40Burpee broad jump4:42Row5:08Farmers carry1:33Sandbag lunges4:47Wall balls7:32Run 15:48Run 26:39Run 37:55Run 48:03Run 57:47Run 67:41Run 77:21Run 88:53Full report for this race → |
| Stockholm 2024 8 Dec 2024what the whole field did → | Open Men · 25-29 | 1:23:17 | top 49% 531/1,098 | 40:31 | 35:40 | 7:10 | splitsSkiErg4:46Sled push2:20Sled pull4:23Burpee broad jump5:43Row4:55Farmers carry2:10Sandbag lunges4:57Wall balls6:26Run 14:39Run 24:46Run 34:58Run 44:53Run 55:04Run 64:56Run 75:00Run 86:19Full report for this race → |
| Dublin 2024 17 Nov 2024team: Jack Brennan, Kieran Smythwhat the whole field did → | Doubles Men · team U29 | 1:09:09 | top 41% 373/928 | 41:34 | 23:37 | 4:02 | splitsSkiErg3:49Sled push1:38Sled pull2:38Burpee broad jump3:03Row4:12Farmers carry1:22Sandbag lunges3:06Wall balls3:49Run 13:11Run 25:12Run 35:45Run 45:50Run 56:06Run 65:52Run 75:52Run 83:50Full report for this race → |
| Madrid 2024 25 Oct 2024what the whole field did → | Open Men · 25-29 | 1:32:55 | 688th of 1,066 | 45:31 | 38:26 | 9:03 | splitsSkiErg4:27Sled push3:48Sled pull4:43Burpee broad jump6:55Row4:49Farmers carry2:09Sandbag lunges6:17Wall balls5:18Run 15:55Run 24:52Run 35:24Run 45:30Run 55:32Run 65:27Run 75:25Run 87:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:18 against the typical Open Men finisher at Rotterdam 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
