GBR Jack Benden
4 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Jack Benden, Gabby Robsonwhole field → | Doubles Mixed · team 25-29 | 1:25:51 | 1553rd of 2,365345th of 481 aged 25-29 | 53:23 | 27:00 | 5:28† | View results | See splits Hide splitsSkiErg3:56fastest 5%Sled push1:42fastest 5%Sled pull3:04fastest 19%Burpee broad jump4:10faster than 41%Row4:28fastest 19%Farmers carry2:32faster than 27%Sandbag lunges3:08fastest 17%Wall balls4:00fastest 25%Runs (8 km)53:23faster than 20%Roxzone5:28Run 16:16faster than 32%Run 26:01faster than 23%Run 36:46faster than 15%Run 46:47faster than 16%Run 56:44faster than 19%Run 66:57faster than 20%Run 76:14faster than 21%Run 87:41faster than 20%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Alexander Taylor, Jack Bendenwhole field → | Doubles Men · team 25-29 | 1:04:20 | 293rd of 1,59686th of 308 aged 25-29 | 37:14 | 22:48 | 4:23 | View results | See splits Hide splitsSkiErg3:28fastest 2%Sled push1:14fastest 2%Sled pull2:54fastest 34%Burpee broad jump3:10fastest 42%Row4:01fastest 7%Farmers carry1:17fastest 3%Sandbag lunges2:50fastest 11%Wall balls3:54fastest 22%Runs (8 km)37:14fastest 25%Roxzone4:23fastest 38%Run 12:55fastest 7%Run 24:33fastest 22%Run 35:20fastest 46%Run 44:58fastest 26%Run 55:18fastest 35%Run 65:14fastest 35%Run 75:06fastest 27%Run 83:53fastest 16%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Benjamin Langworthy, Jack Bendenwhole field → | Doubles Men · team 25-29 | 1:04:06 | 835th of 3,927197th of 695 aged 25-29 | 30:17* | 23:41* | 10:13 | View results | See splits Hide splitsSkiErg4:06fastest 19%Sled push1:18fastest 1%Sled pull2:41fastest 10%Burpee broad jump2:43fastest 24%Row4:27fastest 38%Farmers carry1:19fastest 10%Sandbag lunges3:09fastest 28%Wall balls3:58fastest 17%Runs (8 km)30:17fastest 27%Roxzone10:13fastest 33%Run 13:03fastest 31%Run 23:28fastest 28%Run 33:36fastest 25%Run 43:50fastest 36%Run 53:50fastest 31%Run 63:43fastest 27%Run 73:52fastest 34%Run 84:56fastest 20%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Jack Benden, Alexander Taylorwhole field → | Doubles Men · team 25-29 | 1:14:58 | 1511th of 2,466283rd of 418 aged 25-29 | 43:04 | 24:57 | 7:02 | View results | See splits Hide splitsSkiErg3:45fastest 12%Sled push1:27fastest 7%Sled pull3:12fastest 49%Burpee broad jump3:30faster than 31%Row4:37faster than 29%Farmers carry1:47faster than 26%Sandbag lunges2:36fastest 7%Wall balls4:03fastest 29%Runs (8 km)43:04faster than 29%Roxzone7:02faster than 24%Run 15:03fastest 36%Run 24:38faster than 45%Run 35:19faster than 27%Run 45:27faster than 25%Run 56:20faster than 10%Run 65:42faster than 19%Run 75:33faster than 24%Run 85:05faster than 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Jack has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:28 | Manchester 2026 · best of 3 | 4:04 |
| Sled push | 1:14 | Manchester 2026 · best of 3 | 1:50 |
| Sled pull | 2:41 | London ExCeL 2025 · best of 3 | 3:21 |
| Burpee broad jump | 2:43 | London ExCeL 2025 · best of 3 | 3:13 |
| Row | 4:01 | Manchester 2026 · best of 3 | 4:32 |
| Farmers carry | 1:17 | Manchester 2026 · best of 3 | 1:40 |
| Sandbag lunges | 2:36 | Birmingham 2025 · best of 3 | 3:35 |
| Wall balls | 3:54 | Manchester 2026 · best of 3 | 4:23 |
| Runs (8 km) | 30:17 | London ExCeL 2025 · best of 3 | 42:23 |
| Roxzone | 4:23 | Manchester 2026 · best of 3 | 6:45 |
How to read
Each station's best across Jack's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Alexander Taylor2 races
- Benjamin Langworthy1 race
- Gabby Robson1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:06.
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- A week-by-week plan that counts down to your race
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Free to download. Used by more than 40,000 HYROX athletes.
