NED Jaap Westenburg
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:29:16 (Maastricht Feb 2025) · Doubles Mixed 1:26:46 (Maastricht Sept 2025) · Pro Doubles Men 1:20:21 (Mechelen 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:29 faster (1:31:45 to 1:29:16).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Utrecht 2025 29 Nov 2025what the whole field did → | Open Men · 30-34 | 1:40:26 | 1456th of 1,912 | 48:04 | 47:03 | 5:23 | splitsSkiErg4:08Sled push3:27Sled pull5:02Burpee broad jump8:24Row4:32Farmers carry2:04Sandbag lunges7:58Wall balls11:28Run 15:08Run 25:39Run 36:15Run 46:26Run 56:39Run 66:29Run 76:12Run 85:19Full report for this race → |
| Paris 2025 22 Oct 2025what the whole field did → | Open Men · 30-34 | 1:45:12 | 2834th of 3,334 | 53:38 | 45:17 | 6:20 | splitsSkiErg4:11Sled push2:15Sled pull5:36Burpee broad jump8:10Row4:36Farmers carry2:10Sandbag lunges6:35Wall balls11:44Run 14:42Run 25:27Run 35:53Run 46:07Run 59:03Run 69:03Run 76:14Run 87:12Full report for this race → |
| Maastricht Sept 2025 20 Sept 2025team: Jaap Westenburg, Lieke Van Den Eijndenwhat the whole field did → | Doubles Mixed · team 30-34 | 1:26:46 | 584th of 1,026 | 46:43 | 32:51 | 7:17 | splitsSkiErg4:25Sled push1:52Sled pull4:24Burpee broad jump4:59Row4:48Farmers carry1:47Sandbag lunges5:38Wall balls4:58Run 15:26Run 25:07Run 35:28Run 45:32Run 56:09Run 66:07Run 76:02Run 86:55Full report for this race → |
| Mechelen 2025 4 Apr 2025team: Ronald Plomp, Jaap Westenburgwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:20:21 | 104th of 122 | 41:32 | 28:54 | 9:55 | splitsSkiErg4:07Sled push1:30Sled pull4:29Burpee broad jump3:29Row4:18Farmers carry1:44Sandbag lunges5:06Wall balls4:11Run 17:01Run 24:29Run 34:43Run 44:58Run 54:57Run 65:01Run 74:54Run 85:29Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Men · 30-34 | 1:29:16 | 943rd of 1,476 | 38:29* | 38:14* | 6:03 | splitsSkiErg4:12Sled push2:03Sled pull4:32Burpee broad jump8:33Row4:22Farmers carry1:49Sandbag lunges6:44Wall balls5:59Run 17:04Run 24:50Run 35:21Run 45:23Run 5—Run 65:20Run 75:09Run 85:23Full report for this race → |
| Amsterdam 2024 11 Oct 2024what the whole field did → | Open Men · 30-34 | 1:31:45 | 1411th of 2,198 | 46:06 | 39:37 | 6:07 | splitsSkiErg4:23Sled push1:56Sled pull4:54Burpee broad jump8:38Row4:29Farmers carry1:49Sandbag lunges7:28Wall balls6:00Run 13:39Run 25:22Run 35:46Run 46:01Run 56:19Run 66:05Run 75:55Run 87:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht Feb 2025, against 1,476 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jaap against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:01 against the typical Open Men finisher at Maastricht Feb 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
