NED Jaap Bijsterbosch
6 HYROX results (3 solo, 3 in a team) over 3 seasons. Personal bests: Pro Men 1:23:07 (Maastricht Feb 2025) · Open Men 1:16:34 (Heerenveen 2026) · Doubles Men 1:19:15 (Maastricht 2026) · Doubles Mixed 1:19:00 (Mechelen 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026team: Jaap Bijsterbosch, Luuk Dolswhat the whole field did → | Doubles Men · team 45-49 | 1:19:15 | 997th of 1,512 | 44:03 | 27:26 | 7:50 | splitsSkiErg4:01Sled push1:38Sled pull3:29Burpee broad jump3:25Row4:46Farmers carry1:37Sandbag lunges3:57Wall balls4:33Run 13:52Run 25:08Run 35:45Run 45:56Run 55:40Run 65:41Run 75:54Run 86:12Full report for this race → |
| Heerenveen 2026 16 May 2026what the whole field did → | Open Men · 45-49 | 1:16:34 | top 30% 514/1,771 | 39:28 | 29:09 | 8:02 | splitsSkiErg4:21Sled push2:32Sled pull3:13Burpee broad jump4:16Row4:32Farmers carry1:45Sandbag lunges3:26Wall balls5:04Run 14:39Run 24:41Run 34:54Run 44:53Run 54:56Run 64:58Run 75:12Run 85:17Full report for this race → |
| Utrecht 2025 29 Nov 2025what the whole field did → | Pro Men · 45-49 | 1:26:50 | 166th of 317 | 43:55 | 36:44 | 6:16 | splitsSkiErg4:21Sled push4:01Sled pull7:17Burpee broad jump4:26Row4:26Farmers carry2:00Sandbag lunges4:20Wall balls5:53Run 14:30Run 25:05Run 36:05Run 45:47Run 55:55Run 65:52Run 76:05Run 84:39Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025team: Jaap Bijsterbosch, Adam Heijmannwhat the whole field did → | Doubles Men · team 35-39 | 1:25:57 | 972nd of 1,175 | 47:05 | 29:14 | 9:44 | splitsSkiErg4:08Sled push2:05Sled pull4:08Burpee broad jump4:05Row5:01Farmers carry1:57Sandbag lunges3:09Wall balls4:41Run 15:17Run 25:19Run 35:43Run 46:03Run 56:36Run 66:08Run 75:44Run 86:19Full report for this race → |
| Mechelen 2025 4 Apr 2025team: Jaap Bijsterbosch, Aukje Van Werschwhat the whole field did → | Doubles Mixed · team 40-49 | 1:19:00 | top 44% 313/722 | 43:02 | 26:43 | 9:15 | splitsSkiErg4:10Sled push2:01Sled pull3:29Burpee broad jump3:32Row4:20Farmers carry1:51Sandbag lunges3:27Wall balls3:53Run 16:51Run 24:42Run 35:14Run 45:08Run 55:12Run 65:09Run 75:07Run 85:39Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Pro Men · 45-49 | 1:23:07 | 124th of 181 | 35:09* | 36:11* | 6:09 | splitsSkiErg4:22Sled push3:47Sled pull6:06Burpee broad jump4:45Row4:28Farmers carry2:44Sandbag lunges5:01Wall balls4:58Run 16:21Run 24:17Run 34:38Run 44:48Run 5—Run 64:51Run 74:59Run 85:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht Feb 2025, against 181 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jaap against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:58 against the typical Pro Men finisher at Maastricht Feb 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:23:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
