J. Oliver Braunoeder
6 HYROX results over 2 seasons. Best Open Men time 1:24:07 at Seoul 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 15:42 faster (1:39:49 to 1:24:07).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 9 May 2026what the whole field did → | Open Men · 45-49 | 1:28:56 | top 34% 701/2,099 | 38:09* | 40:37* | 10:14 | splitsSkiErg4:41Sled push2:58Sled pull4:19Burpee broad jump5:53Row4:47Farmers carry1:48Sandbag lunges5:29Wall balls10:42Run 13:36Run 24:19Run 34:35Run 44:37Run 54:57Run 64:54Run 74:47Run 86:28Full report for this race → |
| Seoul 2025 7 Nov 2025what the whole field did → | Open Men · 40-44 | 1:24:07 | top 49% 338/702 | 43:49 | 34:37 | 5:43 | splitsSkiErg4:32Sled push2:05Sled pull4:17Burpee broad jump4:59Row4:42Farmers carry1:39Sandbag lunges5:10Wall balls7:13Run 13:54Run 25:16Run 35:49Run 45:45Run 55:53Run 65:30Run 75:44Run 86:00Full report for this race → |
| Hong Kong 2025 27 Jul 2025what the whole field did → | Open Men · 40-44 | 1:33:23 | top 41% 479/1,188 | 45:56 | 39:20 | 8:07 | splitsSkiErg4:31Sled push3:32Sled pull4:52Burpee broad jump6:17Row4:42Farmers carry1:44Sandbag lunges5:35Wall balls8:07Run 12:58Run 25:25Run 35:59Run 46:19Run 56:46Run 66:14Run 76:06Run 86:09Full report for this race → |
| Singapore 2025 27 Jun 2025what the whole field did → | Open Men · 40-44 | 1:34:41 | top 31% 591/1,937 | 45:41 | 40:05 | 9:00 | splitsSkiErg4:49Sled push3:00Sled pull5:59Burpee broad jump5:37Row4:55Farmers carry2:13Sandbag lunges6:08Wall balls7:24Run 13:37Run 25:18Run 35:54Run 45:53Run 56:01Run 65:54Run 76:19Run 86:48Full report for this race → |
| Bangkok 2025 25 May 2025what the whole field did → | Open Men · 40-44 | 1:43:13 | 626th of 1,166 | 55:58 | 39:08 | 8:12 | splitsSkiErg4:40Sled push3:20Sled pull4:37Burpee broad jump6:51Row4:58Farmers carry1:48Sandbag lunges5:51Wall balls7:03Run 14:38Run 29:34Run 39:48Run 49:51Run 55:41Run 65:28Run 75:22Run 85:40Full report for this race → |
| Taipei 2025 11 Apr 2025what the whole field did → | Open Men · 40-44 | 1:39:49 | 347th of 688 | 44:24 | 47:00 | 8:30 | splitsSkiErg4:41Sled push3:40Sled pull7:47Burpee broad jump7:29Row5:18Farmers carry2:11Sandbag lunges6:15Wall balls9:39Run 15:03Run 24:36Run 35:10Run 45:33Run 55:32Run 65:42Run 75:33Run 87:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Seoul 2025, against 702 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: J. against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:13 against the typical Open Men finisher at Seoul 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.