NZL Izzy Whitley
7 HYROX races over 3 seasons: 3 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Izzy Whitley at each race, oldest on the left; lower is faster.The best was 1:05:40 at Sydney (Jul 2026); Izzy Whitley was 0:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Apr 2026 | Open Men | 1:06:06 |
| Sydney | Jul 2026 | Open Men | 1:05:40 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Izzy Whitley at each race, oldest on the left; lower is faster.The best was 58:38 at Brisbane (Apr 2026); Izzy Whitley was 30:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Men | 1:29:28 |
| Melbourne | Dec 2025 | Doubles Men | 1:03:02 |
| Brisbane | Apr 2026 | Doubles Men | 58:38 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 5 races
53rd of 222 Pro Men (faster than 76%).
| Part | Time | Typical here | vs 222 Pro Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:42 | faster than 80% |
| SkiErg: | 4:20 | 4:13 | faster than 28% |
| Run 2: | 3:32 | 3:51 | faster than 78% |
| Sled push: | 3:07 | 3:24 | faster than 68% |
| Run 3: | 3:38 | 4:06 | faster than 82% |
| Sled pull: | 4:21 | 5:00 | faster than 70% |
| Run 4: | 3:38 | 4:08 | faster than 82% |
| Burpee broad jump: | 3:27 | 3:54 | faster than 65% |
| Run 5: | 3:42 | 4:12 | faster than 80% |
| Row: | 4:28 | 4:24 | faster than 42% |
| Run 6: | 3:41 | 4:06 | faster than 79% |
| Farmers carry: | 2:03 | 2:06 | faster than 53% |
| Run 7: | 3:47 | 4:12 | faster than 76% |
| Sandbag lunges: | 4:30 | 4:45 | faster than 57% |
| Run 8: | 4:07 | 4:39 | faster than 78% |
| Wall balls: | 5:27 | 6:14 | faster than 70% |
| Roxzone: | 6:37 | 7:48 | faster than 79% |
| Runs (8 km) | 30:19 | 33:54 | faster than 80% |
| Stations (8) | 31:43 | ||
| Finish | 1:08:35 | 1:15:30 | 53rd of 222 · faster than 76% |
140th of 3,324 Open Men (faster than 95%). Against the 100 who finished around 1:06:26: most time gained on the eight runs (1:17), most lost on sandbag lunges (0:27). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:20 | 4:03 | faster than 90% |
| SkiErg: | 4:21 | 4:26 | faster than 61% |
| Run 2: | 3:27 | 4:23 | faster than 96% |
| Sled push: | 2:12 | 2:37 | faster than 79% |
| Run 3: | 3:37 | 4:42 | faster than 96% |
| Sled pull: | 3:49 | 4:26 | faster than 76% |
| Run 4: | 3:34 | 4:44 | faster than 97% |
| Burpee broad jump: | 4:22 | 5:43 | faster than 84% |
| Run 5: | 3:36 | 4:55 | faster than 98% |
| Row: | 4:32 | 4:45 | faster than 73% |
| Run 6: | 3:41 | 4:49 | faster than 96% |
| Farmers carry: | 1:48 | 2:05 | faster than 74% |
| Run 7: | 3:51 | 4:49 | faster than 93% |
| Sandbag lunges: | 4:27 | 5:35 | faster than 80% |
| Run 8: | 5:09 | 7:00 | faster than 96% |
| Wall balls: | 3:58 | 7:02 | faster than 98% |
| Roxzone: | 6:07 | 8:40 | faster than 97% |
| Runs (8 km) | 30:10 | 39:34 | faster than 97% |
| Stations (8) | 29:29 | ||
| Finish | 1:05:40 | 1:25:32 | 140th of 3,324 · faster than 95% |
165th of 2,979 Doubles Mixed (faster than 94%). Against the 91 who finished around 1:03:38: most time gained on the eight runs (0:15), most lost on sled push (0:21). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 2:22 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:12 | 4:35 | faster than 97% |
| SkiErg: | 4:05 | 4:13 | faster than 70% |
| Run 2: | 3:54 | 4:54 | faster than 92% |
| Sled push: | 1:55 | 1:50 | faster than 39% |
| Run 3: | 4:08 | 5:07 | faster than 91% |
| Sled pull: | 3:10 | 3:33 | faster than 73% |
| Run 4: | 4:06 | 5:09 | faster than 92% |
| Burpee broad jump: | 2:46 | 3:34 | faster than 86% |
| Run 5: | 3:59 | 5:18 | faster than 95% |
| Row: | 4:24 | 4:38 | faster than 76% |
| Run 6: | 4:04 | 5:14 | faster than 93% |
| Farmers carry: | 1:25 | 1:42 | faster than 85% |
| Run 7: | 4:07 | 5:17 | faster than 93% |
| Sandbag lunges: | 3:15 | 4:07 | faster than 85% |
| Run 8: | 5:32 | 7:22 | faster than 94% |
| Wall balls: | 3:50 | 4:29 | faster than 85% |
| Roxzone: | 6:27 | 8:41 | faster than 95% |
| Runs (8 km) | 32:59 | 43:02 | faster than 94% |
| Stations (8) | 24:50 | ||
| Finish | 1:04:12 | 1:20:06 | 165th of 2,979 · faster than 94% |
27th of 852 Open Men (faster than 96%).
| Part | Time | Typical here | vs 852 Open Men here |
|---|---|---|---|
| Run 1: | 3:24 | 4:06 | faster than 92% |
| SkiErg: | 4:28 | 4:24 | faster than 42% |
| Run 2: | 3:47 | 4:39 | faster than 96% |
| Sled push: | 2:12 | 3:05 | faster than 94% |
| Run 3: | 4:09 | 5:06 | faster than 94% |
| Sled pull: | 4:17 | 4:47 | faster than 69% |
| Run 4: | 4:06 | 5:06 | faster than 95% |
| Burpee broad jump: | 4:01 | 5:32 | faster than 88% |
| Run 5: | 4:03 | 5:12 | faster than 97% |
| Row: | 4:27 | 4:44 | faster than 82% |
| Run 6: | 3:59 | 5:07 | faster than 96% |
| Farmers carry: | 1:43 | 2:05 | faster than 85% |
| Run 7: | 4:04 | 5:07 | faster than 94% |
| Sandbag lunges: | 3:48 | 5:01 | faster than 83% |
| Run 8: | 4:11 | 5:21 | faster than 94% |
| Wall balls: | 4:37 | 6:48 | faster than 92% |
| Roxzone: | 4:58 | 7:37 | faster than 97% |
| Runs (8 km) | 31:39 | 39:50 | faster than 96% |
| Stations (8) | 29:33 | ||
| Finish | 1:06:06 | 1:24:27 | 27th of 852 · faster than 96% |
36th of 1,124 Doubles Men (faster than 96%). Against the 33 who finished around 59:37: most time gained on the eight runs (2:03), most lost on burpee broad jump (0:36). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:15 | 4:15 | fastest in the field |
| SkiErg: | 3:58 | 3:55 | faster than 43% |
| Run 2: | 3:38 | 4:46 | faster than 98% |
| Sled push: | 1:50 | 1:42 | faster than 32% |
| Run 3: | 3:53 | 5:12 | faster than 98% |
| Sled pull: | 3:10 | 3:10 | faster than 50% |
| Run 4: | 3:49 | 5:14 | faster than 99% |
| Burpee broad jump: | 3:02 | 3:03 | faster than 51% |
| Run 5: | 3:52 | 5:17 | faster than 98% |
| Row: | 4:10 | 4:22 | faster than 75% |
| Run 6: | 3:55 | 5:11 | faster than 97% |
| Farmers carry: | 1:30 | 1:37 | faster than 68% |
| Run 7: | 3:55 | 5:11 | faster than 98% |
| Sandbag lunges: | 2:40 | 3:20 | faster than 84% |
| Run 8: | 3:56 | 5:10 | faster than 96% |
| Wall balls: | 3:47 | 4:21 | faster than 87% |
| Roxzone: | 4:28 | 6:55 | faster than 99% |
| Runs (8 km) | 30:09 | 40:18 | faster than 98% |
| Stations (8) | 24:07 | ||
| Finish | 58:38 | 1:12:55 | 36th of 1,124 · faster than 96% |
212th of 1,410 Doubles Men (faster than 85%). Against the 45 who finished around 1:03:02: most time gained on the eight runs (0:40), most lost on sandbag lunges (0:19). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 3:08 more).
| Part | Time | Typical here | vs 1,410 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:19 | 2:44 | faster than 82% |
| SkiErg: | 3:49 | 3:58 | faster than 75% |
| Run 2: | 4:09 | 4:41 | faster than 77% |
| Sled push: | 1:23 | 1:37 | faster than 85% |
| Run 3: | 4:14 | 4:58 | faster than 83% |
| Sled pull: | 3:00 | 3:08 | faster than 60% |
| Run 4: | 4:15 | 5:01 | faster than 83% |
| Burpee broad jump: | 2:49 | 3:00 | faster than 60% |
| Run 5: | 4:15 | 5:09 | faster than 87% |
| Row: | 4:11 | 4:27 | faster than 80% |
| Run 6: | 4:11 | 5:06 | faster than 87% |
| Farmers carry: | 1:32 | 1:39 | faster than 68% |
| Run 7: | 4:13 | 5:03 | faster than 86% |
| Sandbag lunges: | 3:19 | 3:31 | faster than 61% |
| Run 8: | 4:41 | 5:51 | faster than 89% |
| Wall balls: | 3:46 | 4:09 | faster than 77% |
| Roxzone: | 7:05 | 8:35 | faster than 85% |
| Runs (8 km) | 32:14 | 38:55 | faster than 87% |
| Stations (8) | 23:49 | ||
| Finish | 1:03:02 | 1:13:33 | 212th of 1,410 · faster than 85% |
968th of 1,124 Doubles Men (faster than 13%). Against the 34 who finished around 1:28:38: most time gained on the roxzone (2:38), most lost on the eight runs (5:39). Runs 5 to 8 took 4:30 more than runs 1 to 4 (them: 5:11 more).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:07 | 3:14 | faster than 23% |
| SkiErg: | 3:53 | 3:54 | faster than 53% |
| Run 2: | 9:06 | 4:58 | faster than 2% |
| Sled push: | 1:19 | 1:25 | faster than 68% |
| Run 3: | 5:16 | 5:16 | faster than 49% |
| Sled pull: | 3:18 | 3:06 | faster than 39% |
| Run 4: | 5:20 | 5:22 | faster than 51% |
| Burpee broad jump: | 3:10 | 2:58 | faster than 42% |
| Run 5: | 12:23 | 5:32 | faster than 0% |
| Row: | 4:44 | 4:29 | faster than 24% |
| Run 6: | 5:25 | 5:29 | faster than 53% |
| Farmers carry: | 2:00 | 1:35 | faster than 10% |
| Run 7: | 5:27 | 5:26 | faster than 49% |
| Sandbag lunges: | 3:32 | 3:26 | faster than 45% |
| Run 8: | 6:04 | 6:01 | faster than 47% |
| Wall balls: | 6:17 | 4:02 | faster than 2% |
| Roxzone: | 7:16 | 7:54 | faster than 64% |
| Runs (8 km) | 54:04 | 42:07 | faster than 7% |
| Stations (8) | 28:13 | ||
| Finish | 1:29:28 | 1:15:20 | 968th of 1,124 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Izzy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Sydney 2026 · best of 2 | 4:34 |
| Sled push | 2:12 | Sydney 2026 · best of 2 | 3:04 |
| Sled pull | 3:49 | Sydney 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:01 | Brisbane 2026 · best of 2 | 5:38 |
| Row | 4:27 | Brisbane 2026 · best of 2 | 4:53 |
| Farmers carry | 1:43 | Brisbane 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:48 | Brisbane 2026 · best of 2 | 5:20 |
| Wall balls | 3:58 | Sydney 2026 · best of 2 | 7:03 |
| Runs (8 km) | 30:10 | Sydney 2026 · best of 2 | 41:47 |
| Roxzone | 4:58 | Brisbane 2026 · best of 2 | 7:23 |
How to read
Each station's best across Izzy's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Danny Parke1 race
- Harrison Nash1 race
- Maddison Conlon1 race
- Reon Edwards1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Izzy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on Ski (faster than 62%).
See the numbers
| Part | Izzy: faster than |
|---|---|
| Ski | 62% |
| Push | 80% |
| Pull | 77% |
| BBJ | 84% |
| Row | 73% |
| Carry | 74% |
| Lunges | 80% |
| Wall balls | 98% |
| Roxzone | 98% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Izzy beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: SkiErg (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Izzy's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:24 faster); weakest: SkiErg (0:05 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Izzy against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Izzy: 30:15 running, 29:29 at the stations and 6:07 in the roxzone; the longest station was the row (4:32).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Izzy | Typical Open Men |
|---|---|---|
| Run 1 | 3:20 | 4:03 |
| SkiErg | 4:21 | 4:26 |
| Run 2 | 3:27 | 4:23 |
| Sled push | 2:12 | 2:37 |
| Run 3 | 3:37 | 4:42 |
| Sled pull | 3:49 | 4:26 |
| Run 4 | 3:34 | 4:44 |
| Burpee broad jump | 4:22 | 5:43 |
| Run 5 | 3:36 | 4:55 |
| Row | 4:32 | 4:45 |
| Run 6 | 3:41 | 4:49 |
| Farmers carry | 1:48 | 2:05 |
| Run 7 | 3:51 | 4:49 |
| Sandbag lunges | 4:27 | 5:35 |
| Run 8 | 5:09 | 7:00 |
| Wall balls | 3:58 | 7:02 |
| Roxzone | 6:07 | 8:40 |
| Finish | 1:05:40 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:40.
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