GBR Izzy Richards
4 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:14:20 at Cardiff 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2025 30 May 2025team: Izzy Richard’S, Anais Smithwhole field → | Doubles Women · team U29 | 1:14:20 | 154th of 77873rd of 323 aged U29 | 43:01 | 26:01 | 5:18† | View results | See splits Hide splitsSkiErg4:43fastest 38%Sled push1:23fastest 7%Sled pull3:22fastest 18%Burpee broad jump3:09fastest 5%Row5:02fastest 34%Farmers carry1:49fastest 47%Sandbag lunges2:42fastest 10%Wall balls3:51fastest 34%Runs (8 km)43:01fastest 25%Roxzone5:18Run 15:12fastest 16%Run 25:00fastest 24%Run 35:22fastest 33%Run 45:20fastest 28%Run 55:24fastest 29%Run 65:21fastest 27%Run 75:20fastest 26%Run 86:02fastest 23%Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Anais Smith, Izzy Richardswhole field → | Doubles Women · team U29 | 1:14:59 | 80th of 71236th of 293 aged U29 | 39:25 | 26:18 | 9:16† | View results | See splits Hide splitsSkiErg4:21fastest 9%Sled push1:23fastest 28%Sled pull3:58fastest 28%Burpee broad jump3:16fastest 9%Row4:51fastest 23%Farmers carry1:59faster than 36%Sandbag lunges2:54fastest 12%Wall balls3:36fastest 15%Runs (8 km)39:25fastest 11%Roxzone9:16Run 16:56fastest 22%Run 24:29fastest 14%Run 34:38fastest 11%Run 44:35fastest 9%Run 54:41fastest 11%Run 64:45fastest 14%Run 74:31fastest 7%Run 84:50fastest 9%Full report for this race → |
| Paris 2024 9 Nov 2024team: Anais Smith, Izzy Richardswhole field → | Doubles Women · team U29 | 1:19:58 | 143rd of 69867th of 289 aged U29 | 45:31 | 27:15 | 8:05 | View results | See splits Hide splitsSkiErg4:20fastest 11%Sled push1:31fastest 12%Sled pull3:56fastest 21%Burpee broad jump3:31fastest 21%Row5:03faster than 48%Farmers carry1:48fastest 43%Sandbag lunges3:10fastest 23%Wall balls3:56fastest 27%Runs (8 km)45:31fastest 24%Roxzone8:05faster than 39%Run 14:53fastest 28%Run 25:32fastest 28%Run 35:47fastest 30%Run 45:46fastest 26%Run 55:41fastest 19%Run 65:56fastest 31%Run 76:01fastest 38%Run 86:00fastest 19%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Izzy Richards, Anais Smithwhole field → | Doubles Women · team U29 | 1:24:01 | 624th of 1,370219th of 424 aged U29 | 48:31 | 26:56 | 8:39 | View results | See splits Hide splitsSkiErg4:23fastest 17%Sled push1:28fastest 7%Sled pull3:39fastest 31%Burpee broad jump3:20fastest 15%Row5:11faster than 38%Farmers carry1:30fastest 10%Sandbag lunges3:07fastest 28%Wall balls4:18fastest 46%Runs (8 km)48:31faster than 42%Roxzone8:39faster than 39%Run 16:18fastest 42%Run 25:46faster than 37%Run 36:20faster than 24%Run 45:57faster than 44%Run 56:05faster than 41%Run 65:49fastest 47%Run 76:28faster than 25%Run 85:52fastest 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Izzy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Paris 2024 · best of 4 | 4:48 |
| Sled push | 1:23 | Cardiff 2025 · best of 4 | 1:51 |
| Sled pull | 3:22 | Cardiff 2025 · best of 4 | 4:12 |
| Burpee broad jump | 3:09 | Cardiff 2025 · best of 4 | 4:17 |
| Row | 4:51 | Mechelen 2025 · best of 4 | 5:12 |
| Farmers carry | 1:30 | Birmingham 2024 · best of 4 | 1:52 |
| Sandbag lunges | 2:42 | Cardiff 2025 · best of 4 | 3:47 |
| Wall balls | 3:36 | Mechelen 2025 · best of 4 | 4:22 |
| Runs (8 km) | 39:25 | Mechelen 2025 · best of 4 | 49:12 |
| Roxzone | 8:05 | Paris 2024 · best of 2 | 7:49 |
How to read
Each station's best across Izzy's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Anais Smith4 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2025, against 778 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Izzy against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
