GBR Izzy Grint
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:25:50 (London Olympia 2026) · Doubles Mixed 1:10:36 (London ExCeL 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Women · 25-29 | 1:25:50 | top 29% 604/2,085 | 42:41 | 38:06 | 5:09 | splitsSkiErg4:27Sled push2:27Sled pull4:52Burpee broad jump5:26Row4:56Farmers carry2:02Sandbag lunges5:41Wall balls8:15Run 14:52Run 24:48Run 35:00Run 45:10Run 55:17Run 65:15Run 75:12Run 87:11Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Jonny Grint, Izzy Grintwhat the whole field did → | Doubles Mixed · team 25-29 | 1:10:36 | top 20% 569/2,853 | 34:13* | 25:42* | 10:47 | splitsSkiErg4:12Sled push1:36Sled pull3:26Burpee broad jump2:56Row4:18Farmers carry1:25Sandbag lunges3:36Wall balls4:13Run 13:07Run 23:59Run 34:12Run 44:10Run 54:19Run 64:22Run 74:20Run 85:47Full report for this race → |
| London 2025 3 May 2025team: Izzy Grint, Jonny Grintwhat the whole field did → | Doubles Mixed · team U29 | 1:14:36 | top 40% 374/956 | 44:51 | 25:03 | 4:46 | splitsSkiErg3:58Sled push1:38Sled pull3:08Burpee broad jump2:39Row4:05Farmers carry1:04Sandbag lunges3:25Wall balls5:06Run 15:28Run 25:14Run 35:24Run 45:15Run 55:30Run 65:36Run 75:41Run 86:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,085 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Izzy against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:22 against the typical Open Women finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
