NED Iwan Bockkom
5 HYROX results over 2 seasons. Best Open Men time 1:35:26 at Heerenveen 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 22:48 faster (1:58:14 to 1:35:26).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 16 May 2026what the whole field did → | Open Men · 50-54 | 1:35:26 | 1391st of 1,771 | 43:48 | 40:25 | 11:18 | splitsSkiErg4:43Sled push3:17Sled pull4:11Burpee broad jump7:26Row4:56Farmers carry1:46Sandbag lunges6:06Wall balls8:00Run 15:23Run 25:29Run 35:31Run 45:30Run 55:26Run 65:13Run 75:27Run 85:53Full report for this race → |
| Mechelen 2026 28 Mar 2026what the whole field did → | Open Men · 50-54 | 1:36:43 | 2176th of 2,670 | 43:06 | 42:28 | 11:11 | splitsSkiErg4:37Sled push2:55Sled pull4:25Burpee broad jump8:04Row4:46Farmers carry2:02Sandbag lunges7:29Wall balls8:10Run 14:20Run 25:25Run 35:32Run 45:27Run 55:21Run 65:17Run 75:15Run 86:33Full report for this race → |
| Maastricht 2025 19 Sept 2025what the whole field did → | Open Men · 50-54 | 1:45:11 | 1592nd of 1,936 | 49:13 | 45:33 | 10:30 | splitsSkiErg4:44Sled push2:49Sled pull6:45Burpee broad jump8:06Row4:59Farmers carry1:59Sandbag lunges8:16Wall balls7:55Run 16:19Run 25:56Run 36:07Run 46:09Run 56:02Run 65:49Run 75:48Run 87:07Full report for this race → |
| Rotterdam 2025 1 Mar 2025what the whole field did → | Open Men · 50-54 | 1:55:03 | 2331st of 2,469 | 47:49 | 53:35 | 13:44 | splitsSkiErg4:43Sled push3:18Sled pull7:08Burpee broad jump11:00Row4:55Farmers carry1:51Sandbag lunges10:42Wall balls9:58Run 16:02Run 25:41Run 36:01Run 45:59Run 55:52Run 65:46Run 75:44Run 86:47Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Open Men · 45-49 | 1:58:14 | 2098th of 2,198 | 53:26 | 52:43 | 12:10 | splitsSkiErg4:37Sled push3:17Sled pull6:18Burpee broad jump11:11Row5:06Farmers carry1:53Sandbag lunges8:23Wall balls11:58Run 14:30Run 26:24Run 36:35Run 46:34Run 56:39Run 66:21Run 79:04Run 87:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Iwan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:29 against the typical Open Men finisher at Heerenveen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
