Athlete · Open Women · 45-49 ·

GBR

Isobel Kent

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:47:45 (Birmingham 2025) · Doubles Women 1:20:05 (Cardiff 2025).

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1:47:45 Open Women time · Birmingham 2025 also raced Doubles Women: each has its own best below

1506th of 1,957 Open Women place · Birmingham 2025 among Open Women finishers there

1:47:45 latest race · Birmingham 2025 first Open Women race Open Women

SkiErg strongest segment · Birmingham 2025 faster than 89% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:47:45Birmingham 2025 · 1 race Doubles Women1:20:05Cardiff 2025 · 2 races · with Kate Dobson

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:21:001:22:001:23:001:24:00 best 1:20:05

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Birmingham 2025 26 Oct 2025what the whole field did →	Open Women · 45-49	1:47:45	1506th of 1,957	48:53	49:06	9:50	splits SkiErg4:50Sled push2:47Sled pull7:15Burpee broad jump9:56Row5:13Farmers carry3:15Sandbag lunges5:50Wall balls10:00Run 15:50Run 25:34Run 35:53Run 46:19Run 56:43Run 66:25Run 76:02Run 86:10Full report for this race →
Cardiff 2025 1 Jun 2025team: Isobel Kent, Kate Dobsonwhat the whole field did →	Doubles Women · team 40-49	1:20:05	top 43% 332/778	44:08	31:08	4:49	splits SkiErg4:43Sled push1:18Sled pull4:20Burpee broad jump5:10Row5:05Farmers carry1:50Sandbag lunges3:50Wall balls4:52Run 15:29Run 25:03Run 35:23Run 45:22Run 55:25Run 65:48Run 75:39Run 85:59Full report for this race →
London 2025 2 May 2025team: Isobel Kent, Kate Dobsonwhat the whole field did →	Doubles Women · team 40-49	1:24:16	571st of 1,118	46:25	31:55	6:01	splits SkiErg4:31Sled push1:32Sled pull5:01Burpee broad jump5:12Row4:48Farmers carry1:56Sandbag lunges4:35Wall balls4:20Run 15:49Run 25:15Run 35:32Run 45:26Run 55:38Run 65:47Run 75:42Run 87:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Birmingham 2025, against 1,957 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Isobeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 89%

Sled push faster than 62%

Sled pull faster than 20%

Burpee broad jump faster than 12%

Row faster than 73%

Farmers carry faster than 8%

Sandbag lunges faster than 29%

Wall balls faster than 13%

Roxzone faster than 13%

Runs (8 km) faster than 33%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 0:13 faster

Sled pull 1:17 slower

Burpee broad jump 3:09 slower

Row 0:14 faster

Farmers carry 0:58 slower

Sandbag lunges 0:46 slower

Wall balls 3:17 slower

Roxzone 2:32 slower

Runs (8 km) 3:33 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Isobel against the typical Open Women finisher

Isobel1:47:45

5:504:505:342:475:537:156:199:566:435:136:253:156:025:506:1010:009:50

Typical Open Women1:32:57

6:045:135:153:005:325:585:356:475:455:275:352:175:365:045:486:437:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:17 against the typical Open Women finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:47:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown