NED Isabelle Jongenelen
4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Women 1:22:22 (Mechelen 2025) · Doubles Mixed 1:11:26 (Rotterdam 2025) · Doubles Women 1:19:25 (Amsterdam 2024).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mechelen 2025 5 Apr 2025what the whole field did → | Open Women · 30-34 | 1:22:22 | top 19% 145/765 | 39:55 | 32:48 | 9:39 | splitsSkiErg4:35Sled push2:18Sled pull4:02Burpee broad jump5:34Row5:11Farmers carry2:05Sandbag lunges4:29Wall balls4:34Run 16:29Run 24:26Run 34:32Run 44:53Run 54:52Run 64:43Run 74:46Run 85:14Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Jos Damen, Isabelle Jongenelenwhat the whole field did → | Doubles Mixed · team 30-39 | 1:11:26 | top 12% 152/1,284 | 41:04 | 25:12 | 5:14 | splitsSkiErg3:54Sled push1:52Sled pull3:31Burpee broad jump2:22Row4:42Farmers carry1:38Sandbag lunges3:22Wall balls3:51Run 15:07Run 24:57Run 35:11Run 45:04Run 55:22Run 65:08Run 75:01Run 85:17Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Isabelle Jongenelen, Helge Janssenwhat the whole field did → | Doubles Mixed · team 30-39 | 1:19:00 | top 48% 292/618 | 44:05 | 27:35 | 7:26 | splitsSkiErg3:47Sled push1:45Sled pull3:07Burpee broad jump3:58Row4:34Farmers carry1:58Sandbag lunges4:25Wall balls4:01Run 14:58Run 25:11Run 35:18Run 45:35Run 55:41Run 65:31Run 75:39Run 86:16Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Miriam Solange Kremers, Isabelle Jongenelenwhat the whole field did → | Doubles Women · team U29 | 1:19:25 | top 21% 202/965 | 48:23 | 25:14 | 5:50 | splitsSkiErg4:15Sled push1:25Sled pull3:03Burpee broad jump3:24Row5:01Farmers carry1:38Sandbag lunges3:11Wall balls3:17Run 13:37Run 25:34Run 35:55Run 46:06Run 56:23Run 68:16Run 76:14Run 86:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mechelen 2025, against 765 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Isabelle against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
