NED Isabelle Jongenelen
4 HYROX races over 1 season: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Isabelle Jongenelen at each race, oldest on the left; lower is faster.The best was 1:11:26 at Rotterdam (Feb 2025); Isabelle Jongenelen was 7:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Doubles Mixed | 1:19:00 |
| Rotterdam | Feb 2025 | Doubles Mixed | 1:11:26 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
145th of 765 Open Women (faster than 81%).
| Part | Time | Typical here | vs 765 Open Women here |
|---|---|---|---|
| Run 1: | 6:29 | 7:06 | faster than 75% |
| SkiErg: | 4:35 | 5:07 | faster than 97% |
| Run 2: | 4:26 | 4:50 | faster than 75% |
| Sled push: | 2:18 | 2:21 | faster than 55% |
| Run 3: | 4:32 | 5:09 | faster than 82% |
| Sled pull: | 4:02 | 5:41 | faster than 96% |
| Run 4: | 4:53 | 5:09 | faster than 65% |
| Burpee broad jump: | 5:34 | 6:48 | faster than 79% |
| Run 5: | 4:52 | 5:10 | faster than 66% |
| Row: | 5:11 | 5:22 | faster than 69% |
| Run 6: | 4:43 | 5:08 | faster than 73% |
| Farmers carry: | 2:05 | 2:15 | faster than 66% |
| Run 7: | 4:46 | 5:07 | faster than 68% |
| Sandbag lunges: | 4:29 | 5:06 | faster than 74% |
| Run 8: | 5:14 | 5:41 | faster than 69% |
| Wall balls: | 4:34 | 5:55 | faster than 87% |
| Roxzone †: | 9:39 | ||
| Runs (8 km) | 39:55 | 43:24 | faster than 74% |
| Stations (8) | 32:48 | ||
| Finish | 1:22:22 | 1:33:39 | 145th of 765 · faster than 81% |
152nd of 1,284 Doubles Mixed (faster than 88%). Against the 38 who finished around 1:10:30: most time gained on burpee broad jump (0:40), most lost on the eight runs (1:24). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 1,284 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:07 | 5:57 | faster than 83% |
| SkiErg: | 3:54 | 4:13 | faster than 92% |
| Run 2: | 4:57 | 5:35 | faster than 79% |
| Sled push: | 1:52 | 1:58 | faster than 64% |
| Run 3: | 5:11 | 5:50 | faster than 79% |
| Sled pull: | 3:31 | 3:51 | faster than 68% |
| Run 4: | 5:04 | 5:52 | faster than 85% |
| Burpee broad jump: | 2:22 | 3:48 | faster than 97% |
| Run 5: | 5:22 | 6:03 | faster than 79% |
| Row: | 4:42 | 4:41 | faster than 49% |
| Run 6: | 5:08 | 5:55 | faster than 83% |
| Farmers carry: | 1:38 | 1:48 | faster than 72% |
| Run 7: | 5:01 | 5:56 | faster than 87% |
| Sandbag lunges: | 3:22 | 3:55 | faster than 75% |
| Run 8: | 5:17 | 6:20 | faster than 87% |
| Wall balls: | 3:51 | 4:03 | faster than 65% |
| Roxzone: | 5:14 | 6:38 | faster than 87% |
| Runs (8 km) | 41:04 | 47:42 | faster than 85% |
| Stations (8) | 25:12 | ||
| Finish | 1:11:26 | 1:23:12 | 152nd of 1,284 · faster than 88% |
292nd of 618 Doubles Mixed (faster than 52%).
| Part | Time | Typical here | vs 618 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:58 | 5:20 | faster than 68% |
| SkiErg: | 3:47 | 4:11 | faster than 96% |
| Run 2: | 5:11 | 5:13 | faster than 51% |
| Sled push: | 1:45 | 1:40 | faster than 40% |
| Run 3: | 5:18 | 5:29 | faster than 60% |
| Sled pull: | 3:07 | 3:25 | faster than 68% |
| Run 4: | 5:35 | 5:34 | faster than 49% |
| Burpee broad jump: | 3:58 | 3:28 | faster than 27% |
| Run 5: | 5:41 | 5:37 | faster than 47% |
| Row: | 4:34 | 4:35 | faster than 52% |
| Run 6: | 5:31 | 5:33 | faster than 50% |
| Farmers carry: | 1:58 | 1:44 | faster than 23% |
| Run 7: | 5:39 | 5:32 | faster than 43% |
| Sandbag lunges: | 4:25 | 3:56 | faster than 29% |
| Run 8: | 6:16 | 5:57 | faster than 36% |
| Wall balls: | 4:01 | 4:12 | faster than 60% |
| Roxzone: | 7:26 | 7:35 | faster than 53% |
| Runs (8 km) | 44:05 | 44:18 | faster than 51% |
| Stations (8) | 27:35 | ||
| Finish | 1:19:00 | 1:19:32 | 292nd of 618 · faster than 52% |
202nd of 965 Doubles Women (faster than 79%).
| Part | Time | Typical here | vs 965 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:37 | 4:36 | faster than 93% |
| SkiErg: | 4:15 | 4:38 | faster than 93% |
| Run 2: | 5:34 | 6:22 | faster than 85% |
| Sled push: | 1:25 | 1:32 | faster than 74% |
| Run 3: | 5:55 | 6:32 | faster than 79% |
| Sled pull: | 3:03 | 3:43 | faster than 89% |
| Run 4: | 6:06 | 6:38 | faster than 74% |
| Burpee broad jump: | 3:24 | 4:14 | faster than 83% |
| Run 5: | 6:23 | 6:47 | faster than 68% |
| Row: | 5:01 | 5:04 | faster than 57% |
| Run 6: | 8:16 | 6:44 | faster than 13% |
| Farmers carry: | 1:38 | 1:46 | faster than 66% |
| Run 7: | 6:14 | 6:45 | faster than 72% |
| Sandbag lunges: | 3:11 | 3:29 | faster than 68% |
| Run 8: | 6:22 | 7:10 | faster than 77% |
| Wall balls: | 3:17 | 3:56 | faster than 98% |
| Roxzone: | 5:50 | 6:36 | faster than 73% |
| Runs (8 km) | 48:23 | 51:55 | faster than 72% |
| Stations (8) | 25:14 | ||
| Finish | 1:19:25 | 1:27:54 | 202nd of 965 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Helge Janssen1 race
- Jos Damen1 race
- Miriam Solange Kremers1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2025, against 765 Open Women
Shape of the race
This chart shows where Isabelle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 97% of the field), weakest on Push (faster than 55%).
See the numbers
| Part | Isabelle: faster than |
|---|---|
| Ski | 97% |
| Push | 55% |
| Pull | 96% |
| BBJ | 79% |
| Row | 70% |
| Carry | 67% |
| Lunges | 74% |
| Wall balls | 87% |
| Roxzone | 70% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Isabelle beat on each part of the race, at this race.Best: SkiErg (faster than 97%); weakest: Sled push (faster than 55%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Isabelle's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:29 faster); weakest: Sled push (0:03 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Isabelle against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Isabelle: 39:55 running, 32:47 at the stations and 9:39 in the roxzone; the longest station was the burpee broad jumps (5:34).Below, Typical Open Women: 43:19 running, 38:35 at the stations and 10:39 in the roxzone; the longest station was the burpee broad jumps (6:48).
See the numbers
| Part | Isabelle | Typical Open Women |
|---|---|---|
| Run 1 | 6:29 | 7:06 |
| SkiErg | 4:35 | 5:07 |
| Run 2 | 4:26 | 4:50 |
| Sled push | 2:18 | 2:21 |
| Run 3 | 4:32 | 5:09 |
| Sled pull | 4:02 | 5:41 |
| Run 4 | 4:53 | 5:09 |
| Burpee broad jump | 5:34 | 6:48 |
| Run 5 | 4:52 | 5:10 |
| Row | 5:11 | 5:22 |
| Run 6 | 4:43 | 5:08 |
| Farmers carry | 2:05 | 2:15 |
| Run 7 | 4:46 | 5:07 |
| Sandbag lunges | 4:29 | 5:06 |
| Run 8 | 5:14 | 5:41 |
| Wall balls | 4:34 | 5:55 |
| Roxzone | 9:39 | 10:39 |
| Finish | 1:22:22 | 1:33:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:22.
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